Thank Goodness It’s Thursday!

During my first week in Bali, I met up with one of my greatest friends, Lindsey Francis. Recently back from her 200hr Yoga Teacher Training, she and I caught up in Canggu before she headed back to the New Zealand winter. I feel so grateful to have been able to catch up in person! We’re usually in touch via FaceTime or hand written… (or typed!) letters in the mail. This girl is a powerhouse, and a really real one at that. Like many of us, she’s had her ups and downs, and although she was a little reluctant to jump into sharing a story on the podcast, she did! Linds shares about a bad concussion and her recovery afterwards, including depression, visits with a neuro, and an exercise addiction.

Linds, I really value you and our friendship! Xx

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