In today's episode I'm discussing the number one thing that changed the game for me in terms of losing fat and keeping it off.

Interest List for NEW coaching program!
https://mailchi.mp/572e2cf68459/lean-u-waitlist

Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/

HAPI Supplements:
https://hapibodi.com/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem