Episode 219 Lisa is continuing with her series about energy management and what you can do to let go of overwhelm, fatigue and feeling like life is living you.

In this week's show, you'll learn about the 3 biggest misconceptions that CEO's, entrepreneurs and ambitious, driven women have about what it means to protect their energy.

1. Rest is lazy and unproductive and that fun is something you do after you finish your tasks

2. You've got to be strong and know how to push through and that vulnerability is weakness

3. You have to do more if you want to have more.

Enjoy the episode and if you're ready to dive into the habits and beliefs you're trapped in that are robbing you of your time and energy make sure you jump on the wait list for The Energy Audit™ coming soon www.lisacarpenter.ca/energy

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To book a discovery call to explore if coaching is right for you: www.lisacarpenter.ca/coachme