In episode 218 Lisa shares the mistakes so many of you make around energy management and what it takes to be able to feel the way you want to feel.  Today's episode is a lesson in where you're holding your attention and what it's costing you to continue to operate from these beliefs.  The answers you seek aren't found outside of you, but only when you choose to create a new relationship with personal responsibility around your physical, emotional and environmental factors.
To join the waitlist for the Energy Audit <a href="//www.lisacarpenter.ca/energy" target="_blank">www.lisacarpenter.ca/energy</a>
Connect with Lisa on Instagram <a href="https://www.instagram.com/lisacarpenterinc/" target="_blank">https://www.instagram.com/lisacarpenterinc/</a>

In episode 218 Lisa shares the mistakes so many of you make around energy management and what it takes to be able to feel the way you want to feel. Today's episode is a lesson in where you're holding your attention and what it's costing you to continue to operate from these beliefs. The answers you seek aren't found outside of you, but only when you choose to create a new relationship with personal responsibility around your physical, emotional and environmental factors. To join the waitlist for the Energy Audit www.lisacarpenter.ca/energy Connect with Lisa on Instagram https://www.instagram.com/lisacarpenterinc/

In episode 218 Lisa shares the mistakes so many of you make around energy management and what it takes to be able to feel the way you want to feel. &nbsp;Today's episode is a lesson in where you're holding your attention and what it's costing you to continue to operate from these beliefs. &nbsp;The answers you seek aren't found outside of you, but only when you choose to create a new relationship with personal responsibility around your physical, emotional and environmental factors.
To join the waitlist for the Energy Audit <a href="//www.lisacarpenter.ca/energy" rel="noopener noreferrer">www.lisacarpenter.ca/energy</a>
Connect with Lisa on Instagram <a href="https://www.instagram.com/lisacarpenterinc/" rel="noopener noreferrer">https://www.instagram.com/lisacarpenterinc/</a>

The 3 Biggest Mistakes People Make Trying To Protect Their Energy

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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The 3 Biggest Mistakes People Make Trying To Protect Their Energy

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