The Jay Ferruggia Show

The 3 Rules of Leadership w/ U.S. Navy SEAL, Jason Redman


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If you want to succeed in life you’ve gotta learn how to be a leader and develop the grit to overcome adversity.

Today's guest, Jason Redman, may know more about both than anyone else.

A retired U.S. Navy SEAL, Jason has overcome seemingly insurmountable odds and hardships the likes of which most people will never know.

Hear his story, the lessons he's learned along the way, how you too can become a better and more resilient leader, and much more, in today's episode...

  • Can being fit save your life? [27:39]
  • A surprising element of strong leadership. [33:02]
  • The Pentagon of Peak Performance. [47:56]
  • The “3 Rules of Leadership” and “5 Key Areas”. [58:01]
  • What are the “3 P’s” for success? [1:12:25]
  • The power of “ONE thing” to create balance in your life. [1:18:43]
  • 72 Hours to Peak Performance: How to navigate your “life ambushes”. [1:24:14]

7 Cardinal Sins of Muscle Growth:

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How to Get Ripped Over 40:

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...more
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The Jay Ferruggia ShowBy Jay Ferruggia

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