Text: The last 30 days of the year are not when most people think of changing their drinking, but they truly are the best time to do it. The holidays, parties, time with family… your thoughts are telling you it would be too hard, but what happens if you proved your thoughts wrong? The answer is simple, you’d supercharge your results. Because when you believe something is impossible your potential for growth is enormous. Sign up at rachelhart.com/december and start on Monday, December 2nd.

Text: The last 30 days of the year are not when most people think of changing their drinking, but they truly are the best time to do it. The holidays, parties, time with family… your thoughts are telling you it would be too hard, but what happens if you proved your thoughts wrong? The answer is simple, you’d supercharge your results. Because when you believe something is impossible your potential for growth is enormous. Sign up at rachelhart.com/december and start on Monday, December 2nd.

Text: The last 30 days of the year are not when most people think of changing their drinking, but they truly are the best time to do it. The holidays, parties, time with family… your thoughts are telling you it would be too hard, but what happens if you proved your thoughts wrong? The answer is simple, you’d supercharge your results. Because when you believe something is impossible your potential for growth is enormous. Sign up at&nbsp;rachelhart.com/december&nbsp;and start on Monday, December 2nd.

The 30 Most Powerful Days of the Year

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no.

Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. 

Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you.

Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary).

For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

Society & Culture

Education

Self-Improvement

Personal Journals

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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The 30 Most Powerful Days of the Year

The 30 Most Powerful Days of the Year

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