Send us a text

Are you struggling to balance work and family life?

Balancing the demands of a career and family can feel like trying to spin plates while walking a tightrope. Especially if, like many of us, you're working from home with kids in tow. It's a challenge that can leave you feeling like you're constantly falling short, wondering if you're giving your best at work, as a parent, and in managing your home.

That’s why I decided to get into this week’s episode. I'll be sharing some practical strategies I've learned along the way to help you effectively manage the balancing act.

Whether you're dealing with younger children or tackling the unique challenges of parenting teenagers, I've got tips tailored to make your life a little easier.

So grab a cuppa and let's navigate this wild ride of remote work and parenting together.

Tune in to discover:

💻 Strategies for effectively managing work and family responsibilities while working from home
🖍️ Tips for creating a workspace for younger children within your home office
🧹 How to involve older children in household chores and office tasks
📝 The importance of setting realistic expectations for yourself and prioritising the tasks that are most important

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Send us a text

Ever wished for a switch-off button after a hectic workday? Well, I've got a little something special for you!

If you're a woman in leadership, you probably know the drill – juggling so many balls, back-to-back meetings, fully booked schedules, and drowning in an avalanche of emails. By the time you step through your front door in the evening, there's a lot of unresolved issues waiting for you.

Does this relate with you? Because if you said yes, you are not alone.

That’s why in this week’s episode, I'm doing something a little different. I'm sharing with you a powerful meditation to support you to switch off and shut down from work at nighttime.

Tune in to discover the magic that lies in a peaceful night's sleep. 💤✨ And hey, if you find this episode helpful, don't forget to download it or save it to your phone so you can access it whenever you need to unwind.

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Send us a text

Ever wondered how we can break free from stereotypes and achieve true inclusion for women at work? Let's explore 5 game-changing ways!

It's International Women's Day week, and I am a big advocate for it. It’s essential to celebrate women and raise awareness about gender equality, and equity.

So this week's episode, this International Women's Day, I'm gonna be giving you some strategies because even as women, we can have unconscious biases against each other too. So it's really important to shine a light on those and become aware of your own biases when it comes to inclusion of women.

Tune in to discover:

👩🏼‍🏫 The transformative impact of mentorship in creating a supportive environment for women.

💞 How inclusive leadership can revolutionise workplace dynamics.

💪🏻 Actionable steps to identify and challenge these unconscious biases.

👩🏻‍🤝‍👩🏾 Discover the importance of women supporting women.

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Send us a text

Wondering how to get the recognition and opportunities you deserve?

While it's common to blame companies for the gender pay gap, it's essential to acknowledge our own worth and embrace a mindset shift and in my experience working with ambitious women in leadership positions, I've seen firsthand the remarkable impact of positive mindset and confidence in reshaping careers and lives.

That’s why on this week’s episode, I share another inspiring story from one of my star clients who applied all the tools and strategies I taught her. She did the mindset work, stepped out of her comfort zone, worked on her leadership and committed to strategic efforts.

So take this client's success story as a reminder: you've got this! Own your journey, invest in yourself, and watch your career dreams take flight.

Tune in to discover:

🔑 The key strategies that drove my client's remarkable success.

🧠 The importance of a success mindset and solid personal practices 

💥 Being strategic when seeking headcount approval 

👩🏼‍💼 The crucial role internal mentors and coaches play in career acceleration 

💬 Effective strategies for communicating your value to your employer.

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Send us a text

Are you struggling to break through to the next level at work?

Recently, one of our 3SIXTY Leaders Club members applied for a Senior Director role within her organisation. She was in the middle of a long interview process and after her first interview,  on one of our coaching calls, she shared that she was doubting herself. She knew she hadn’t done herself justice.

Now when I hear self-doubt, I spring into action! This is my favourite kind of support to give - as helping you to see your amazingness is my superpower!

So I shared some tools with her to help, resulting in her leaving our coaching feeling more confident and 22 days later she had been promoted to Senior director! The VP who interviewed her said he noticed a shift in her confidence between interview one and three, which she attributes to some of the tools I shared.

In this week's episode of the podcast,this lovely lady has given me permission to share but her identity will remain anonymous.

Tune in to discover: 

🤩 How to overcome self-doubt and believe in your own abilities.

🌟 Tools and strategies to help you own your worth and be confident in your leadership abilities.

🚀 How to showcase your strengths and value during job interviews.

✨ The importance of authenticity and owning your unique qualities as a leader.

🔧 A real-life example of how a 3SIXTY Member used these tools to overcome self-doubt and get promoted. 

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Send us a text

Ready to uncover the magic behind my 8k investment that changed everything

Valentine's Day isn't just all about romance—it's an opportunity to connect inward with self-love and what does self care and self love really mean?

To me, that means investing in yourself and showing yourself the same love you give to everyone else.

And this prompted me to record this week’s episode where I'll share the story of how an €8000 investment changed my life and how investing in myself continues to support my professional and personal growth. 

Tune in, reflect, and unlock the potential of self-investment.

Tune in to discover:

😨 Common fears that crop up prior to doing something new

🧠 How having the right mindset helps to overcome any fear

💶 Why investing in yourself for the first time could be a catalyst for growth

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Send us a text

Are you unknowingly sabotaging your career progression?

As a multi-award-winning executive coach, I love nothing more than supporting women like you to accelerate your career while maintaining balance.

After all, what's the use of working tirelessly if you can't enjoy the fruits of your labour?

Sometimes we think that we need to get a promotion to progress. But actually, we can make a huge impact in the role that we're already in. So whether you want to progress and get a promotion, or whether you want to increase your impact and blow your revenue targets out of the water, there's still seven big mistakes that I see very commonly.

Tune in to discover:

📈 Accelerate Your Career Progress with this ONE thing

🔑 Discover the key to climb the corporate ladder with more ease in

⏭️ The REAL impact of not tracking your workload effectively

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Send us a text

In today’s competitive business world as a female in leadership, one skill stands out as crucial for career success and balance — advocating for yourself in the workplace.

And in order to break free from the good girl syndrome and really own who you are, you need to overcome the discomfort that often comes with advocating and standing up for yourself.

That’s why I am excited to introduce my fantastic guest and honestly one of the people I look up to, Selena Rezvani, named by Forbes as the premier expert on workplace self-advocacy.

She is a bestselling author and authority on women in leadership, sharing insights to help you carve your path to success.

Join us in this insightful conversation and empower yourself to advocate for your worth at work.

Tune in to discover:

👩🏼‍💼 Our Unconscious Biases and Stereotypes Encountered by Women in Leadership - Good-girl syndrome and how it holds us back

💬 Tools and tactics to be able to respond more thoughtfully and challenge those biases

💞 How to handle advocating for yourself to negotiate your salary 

🙌🏻 How Selena went from Good girl to world-renowned confidence expert and best-selling author

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy
• Follow Selena Rezvani on Instagram
• Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself

Read the podcast notes and full transcript here.

Send us a text

Have you ever wondered why your female talent doesn't reach their full potential?

In the world of corporate leadership, women often face gender bias and other challenges, especially as they progress higher in the organisation. But it is possible to rise above and unlock the hidden potential instead.

So that’s why in this week’s episode, I wanted to share some common trends I’ve noticed and how to overcome them.

Tune in to discover:

🚫 6 challenges that commonly stop women in leadership from reaching their full potential

💥 Powerful pathways to unlock your next level of success . 

🚀 Considering investing in your female talent? Do this!

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Contact Lucy to enquire about corporate training 

Read the podcast notes and full transcript here.

Send us a text

Struggling to deal with a defensive team member?

As a female leader, managing performance issues within your teams can be challenging. Providing constructive feedback often leads to difficult conversations, and sometimes, things don't go as smoothly as planned.

And this week’s episode is inspired by a question from one of our fabulous members in the 3SIXTY Leaders Club!

So tune in as I share 5 strategies on handling defensive team members. Whether you're a seasoned leader or just starting, this short and valuable episode will equip you with effective strategies to navigate challenges within your team.

Tune in to discover:

• A hidden game-changing tool you already own
• How applying a coaching approach is a gamechanger
• The reason why your leadership style must adapt to your team
• The very first step to 360 degree success 
• The secret to reducing your frustration and keeping your cool

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.