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Can you REALLY be successful while also maintaining the balance?

Being a female leader with a big title within a big organisation, managing multiple responsibilities is a delicate balance, especially when juggling the roles of a warm-hearted-family-oriented individual and a career-driven woman.

So that’s why in this week’s episode I am delighted to be joined by an amazing guest — Catherine Doyle, the managing director in Dell Technologies who has the overall responsibility for the commercial and enterprise businesses here in Ireland and Northern Ireland.

Whether you’re striving to architect your career while keeping the balance or seeking fulfilment in your multiple roles as a leader and an individual — you don’t want to miss the empowering conversation. There’s so much gold here!

Listen as we unveil the secrets to architecting your career while maintaining balance.

Tune in to discover:

• What Skills Can You Learn Through Trial and Error?
• The Power of Emotional Intelligence in Leadership
• Unlocking The Reason WHY Family Support is Key to Achieving Work-Life Balance
• Do you keep saying ‘YES’? Discover the REAL reasons here
• Uncover The Surprising Root Cause of our Unhappiness

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• The Four Tendencies Quiz by Gretchen Rubin
• Connect with Catherine Doyle on LinkedIn

Read the podcast notes and full transcript here.

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Are you clear on what you want this 2024?  If not, this episode of the The 360 LeadHERship Podcast will be a game changer for you.

Career clarity is crucial for leadership growth, and lack of it can be a big challenge and this prompted me to record this podcast sharing 5 questions to support you gain clarity fast.

If you have been following me for a while, you know I'm all about success, balance, and happiness. Progress in leadership isn't all about working yourself to the bone, but you DO need to know what you actually want.

Whether you're looking for new opportunities or still figuring out what you want from 2024, you're in the right place. Tune in now for five powerful questions to help you get clear on what you want from your leadership career.

Tune in to discover:

• The Power of Setting Goals and Discovering Your Life Purpose
• How to Overcome Your Limiting Beliefs by Doing This.
• The #1 Thing You Must Do to Progress in Your Leadership Career
• How can you overcome obstacles to reach your career goals?

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.

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Can you REALLY be happier at work?

Stepping into January, the joy of the festive season fades, and the reality of returning to the work hustle sets in.

In this week's episode, I delve into a topic close to my heart — the pursuit of happiness at work. I'm thrilled to introduce our guest, Aoife O’Brien, founder of Happier at Work HQ.

Aoife passionately advocates for creating the right work environment that not only increases the team's bottom line but also helps individuals reach their full potential.

Join us for an episode packed with insights on achieving workplace happiness, promising motivation and actionable advice for a more fulfilling work journey in 2024 and beyond!

Here’s the episode at a glance:

[4:22] REVEALED: The top 3 causes of unhappiness at work

[10:04] Are you ignoring your top strength?

[17:51] What Keeps Your Team Members Happy at Work?

[22:37] How to navigate the micromanagement like a pro 

[33:10] Want to be happier at work? Try this FIVE game-changing tips

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Connect with Aoife O’Brien on LinkedIn
• Follow Aoife O’Brien on Instagram

Read the podcast notes and full transcript here.

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Is there such a thing as taking a break for Christmas?

Picture the joy of knowing work is done, and you can finally switch off!

While the season brings warmth and festive traditions, it can also be challenging for some. If you're finding Christmas tough, I see you, and if you're navigating last-minute gift shopping, I see you too!

Get ready for this special episode featuring the fabulous Laura Dowling, aka The Fabulous Pharmacist. A wellness advocate with a focus on women's health, including the whole area of sexuality and genitalia. She shares insights from her entrepreneurial journey and unwavering commitment to health.

Tune in for a fun and exciting conversation that promises to enlighten, inspire, and infuse a touch of fabulousness into your Christmas.

Here’s the episode at a glance:

[5:39] Pharmacist Turned Entrepreneur: Unveiling the Journey of Laura from Prescriptions to Vaginal Health 

[10:24] Is it possible to maintain professionalism while having fun?

[16:36] How to reduce pressure on yourself over Christmas 

[28:19] Do you have trouble sleeping? Try This

[36:56] The Real Reason Behind the Vulva Costume!

[47:13] The Power of Self-Advocacy During Menopause

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Laura Dowling’s Instagram
• Fabuwellness
• Childline
• Women’s Aid
• Alcoholic Anonymous
• Aware
• Book: Invisible Women by Caroline Perez (af)

Read the podcast notes and full transcript here.

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Can you believe we are almost at the end of 2023?

Family is one of my biggest values and Christmas itself has a particular place in my heart.

I absolutely love the season. I love cooking, having my family over, having my candles lighting, Christmas movies..I love it all!

BUT before we get to the turkey and ham and the champagne..

Work needs to be finished!

That is why in this episode I am sharing ten things I do every year before I log off for Christmas.

Everyone is tired, there are mountains of paperwork to get through and it can feel overwhelming, right?

So rest assured these ten points are without a doubt going to help you to get on top of things without the stress so that you can log off with peace of mind this Christmas!

I have done the thinking for you - so don’t miss this episode to make sure you tick off these ten must do tasks so that you can finish up work and end the year on a successful high!

Here’s the episode at a glance:

[4:24] Uncover the key to boosting your productivity at the end of the year with this ONE simple strategy.

[8:24] How mastering the Two Step Ahead Rule can revolutionise how you communicate with your team

[12:34] Discover the secrets to a clutter-free and organised New Year with these golden nuggets of advice

[17:49] A round up of the 10 Must-Do Tasks Before You Log Off for Christmas Break 

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.

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Ready to take the next step and accelerate your career?

Investing in yourself through coaching is often the key to advancing your personal and professional journey. 

It's not about eliminating your challenges or stressors - it's about knowing how to work with them and achieving a more fulfilling, balanced life! You can have it all with balance! This is exactly where coaching comes in.

Join us in this week's episode, featuring a special guest, Laura Harvey, an Associate Director of Engineering at a leading American healthcare multinational and a cherished member of our 3SIXTY Leaders Club as she shares her firsthand coaching experiences and transformative insights gained through coaching.

So if you are looking into investing to accelerate your career and have more balance, tune in to this episode!

Here’s the episode at a glance:

[1:39] REVEALED: The key to unlocking your full potential.

[4:39] Unveiling the tools you can start implementing NOW to improve your work-life balance fast

[9:46] How can coaches help you with accountability?

[19:05] What do you actually get when you invest in working with a professional coach?

[28:08] Discover the TRUE value of investing in yourself.

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.

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Can you really have it all?

Women in leadership roles often find themselves trying to balance their careers, personal life, family commitments and goals without burning out.

Join Lucy on The 360 LeadHERship podcast as she interviews a special guest, Suzanne Sheridan. She's the VP of Commercial Operations at Thermo Fisher Scientific, specialising in laboratory consumables and equipment. Suzanne's not just a high-achieving professional; she's also a devoted Irish working Mum with two young girls.

In this episode, Suzanne shares her journey overcoming burnout, the hurdles she faced, the lessons she learned, and her non-negotiable strategies she now has in place to achieve her goals and find balance without burning out. Her story is an inspiration and shows you that you can achieve your dream career while also keeping the balance.

Here’s the episode at a glance:

[3:35] TWO Important Things to Avoid Burnout and Suzanne’s Own Journey Recovering From Burnout

[11:04] How You Can Manage Workload and Prevent Burnout

[15:34] Learn The Secret on How You Can Shift Your Mindset to Achieve That Work-Life Balance

[21:34] Why Having a Supportive Community Can Help You with Career and Personal Development

[27:47] Discover Why Investing in Coaching Can Lead to Accelerating Your Career Growth and Suzanne’s own experience

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.

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Celebrate with us as we hit a significant  – our 100th episode!

Thanks to your incredible support, we've achieved an impressive listenership in 93 countries with over 30,000 downloads. It's been an amazing journey that's seen us reach the top spot on Apple Podcasts multiple times, and we couldn't have done it without you.

So today I will be sharing the best bits of the show and taking you behind the scenes.

In this special episode, my team and I revisit some of the standout moments and valuable insights from our top-performing episodes. Take a moment to share your thoughts and let us know what you'd like to hear in the future. As we set our sights on the next 100 episodes, rest assured, we'll keep delivering content to support your leadership journey.

Enjoy this look back at our incredible journey together!

Here’s the episode at a glance:

[8:47] The life-changing power of reframing your mindset with Dr. Brian Pennie

[11:48] The most powerful mindset shifts to get you through challenging times

[19:39] The #1 strategy for busy women leaders to achieve better balance with Deborah Threadgold

[24:45] How to break through to C level leadership with Christine Gagnon

[29:06] Boost your personal confidence with these 3 life changings tips

[37:39] The most powerful method to effectively set boundaries at work 

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.

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Feel like you are falling behind in your career?

Life grants us a single chance to make a lasting impact, and each of us possesses hidden potential. But at times, we find ourselves lagging or hesitating.

In this episode of the show, I'll shine a light on the surprising barriers that are blocking you from unlocking your potential and achieving your career aspirations.

You will discover five reasons that might be causing you to fall behind on your leadership journey, and don't worry, I've got strategies to help you to overcome them.

Here’s the episode at a glance:

[3:26] Lucy’s BIG Mission: Supporting Women in Leadership

[6:58] ONE thing that will paralyse your decision making until you do THIS

[8:18] Want to accelerate your career? Try these two simple things!

[12:07] REVEALED: The BIGGEST obstacle to your career acceleration

Want more?

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.

Send us a text

Do you want to up your communication game?

Many women in leadership roles share a common desire – to enhance their communication skills and make their voices heard.

Join Lucy on The 360 LeadHERship podcast as she interviews a special guest, Gina London. Gina is an expert in leadership communications and the founder of the Language of Leadership program and an Emmy award-winning former CNN correspondent.

In this episode, we delve into the intricacies of leadership communication and discover the power it holds in enhancing your presence and impact in the corporate world. It's time to make your voice heard and make a lasting impression as a strong, influential leader.

Here’s the episode at a glance:

[1:49]  Why is Networking and Self-Acceptance Important?

[6:03] Do You Have Networking Anxiety? Try Doing These…

[20:55] How To Cultivate Depth of Interest in Conversation?

[26:22] The Game Changing Tip on How To Improve Communication and Leadership Skill

[31:27] A Proven Strategy on How To Have Authentic Communication.

• Join 3SIXTY Leaders Club
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders

Read the podcast notes and full transcript here.


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