In this episode I breakdown the 5 stages of sobriety and lay down a path forward to help you better understand what is head of you. Most people get stuck in the struggle phase and a high percentage of people go back to drinking in the monotony phase, but if you dig your heels in and commit to your healing and personal growth - you can taste the fruit and freedom this journey offers.

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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

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