Today, sort out your stress, pain, low energy, headaches, anxiety, depression, poor skin and beauty, low fertility, bad digestion and/or a lack of sleep. Sound good?

After a car accident that ended her dreams of becoming an opera singer, followed by complications around fertility, weight, stress, depression and daytime fatigue, Katie Brindle used Yang Sheng to solve her own health problems and thousands of others around the world.

She's a Chinese Medicine Doctor who knows her stuff. Oh and today, as well as that ancient item, how to combat the 3pm slump many of us get after lunch, and other Chinese medicine hacks.

And a big focus is on the ancient item that gives you more energy, gets rid of fat, and stops you going bald? Know what it is? Listen in to find out.