The Anxiety Podcast

By Tim JP Collins

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now... more

4.6

327327 ratings

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FAQs about The Anxiety Podcast:

How many episodes does The Anxiety Podcast have?

The podcast currently has 520 episodes available.

The Anxiety Podcast episodes:

February 13, 2019 TAP 347 - Can You Just Get Over It?
Summary:

In this episode I answer a listeners question. It's similar in many ways to my story and I talk about how your anxiety changes over time.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
21min
February 06, 2019 TAP 346 - Listener Questions - Social Media, Driving & More
Summary:

This week I answer listener questions about frequent bathroom breaks, social media comparisons and fear of driving.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
23min
January 30, 2019 TAP 345 - Sharie Spironhi on Why We Are Wired To Worry - Rerun
Summary:

This week as I'm recovering from a cold I'm sharing one of my favourite interviews.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
1h 6min
January 23, 2019 TAP 344 - Leaning into Fear & Anxiety - Rerun
Summary:

This week as I have the flu, it's time for a rerun. I'm sharing an episode from over 3 years ago about leaning into fear. Hope you enjoy it.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
16min
January 16, 2019 TAP 343 - The Best Time To Work On Your Anxiety
Summary:

In this episode I talk about how we can practice being resilient, some discomfort and are able to grow by moving towards things when we feel well.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
15min
January 09, 2019 TAP 342 - Permission, Progress & Persistence
Summary:

In this episode I talk I answer some listener questions, with regard to job changes, anxiety setbacks and more.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
22min
January 03, 2019 TAP 341 - How To Get What You Want This Year
Summary:

In this episode I talk about how you can get what you want this year, how our outputs match our inputs, and why you need to be conscious about where you're investing your time and effort.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
20min
December 26, 2018 TAP 340 - Holiday Survival Guide
Summary:

In this episode I share a previous episode I made at this time of year, to help you get through the holidays. Happy Christmas!

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
17min
December 19, 2018 TAP 339 - Time To Explore
Summary:

In this episode I answer a listeners question about leaving home and going traveling around the world.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
17min
December 12, 2018 TAP 338 - Anxious About Love
Summary:

In this episode I answer a listeners question about falling out of love and what they can do about it.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
...more
13min

FAQs about The Anxiety Podcast:

How many episodes does The Anxiety Podcast have?

The podcast currently has 520 episodes available.

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