Tired of doing it all?  Are you overwhelmed and over-worked?

How about trying a different path this holiday season and… Just. Do. Nothing. 

Turn off the noise, sit in silence and just be. 

On today’s episode, “The Art of Doing Nothing,” divorce coach, Heidi Bee, and mental wellness expert, Dr. Tiffany Bellamy, suggest you not RUSH but instead REST through the holidays and your life.   

Both women want you to experience a more peace-filled holiday by offering guidance on how doing nothing will lead you to the special moments you most desire with your family and friends. 

Listen in to discover tips to put intention and being present on your personal gift list to make 2023 your most blissful year ever.

Find Dr. Tiffany at: 

 https://www.drtiffanybellamy.com

IG: @dr_tiffanymichele

Learn more about Coach Heidi at: 

https://linktr.ee/JoyfullyDivorced

Instagram @joyfullybee

Joyfullydivorced.com

Tiktok @Heidi Bee - Joyfullybee

Cup of Joy THE PODCAST

If you found value in today's episode or have been enjoying the podcast for some time now, please rate, review and share with your community!

Please be sure to follow me on IG, FB, Tiktok, Youtube and Pinterest: @sadies@divorcedandhappy

If you found value in today's episode please consider "buying" me a cup of coffee @ https://www.buymeacoffee.com/sadiemarie

Interested in sponsoring the podcast? Email [email protected] to learn more.

Download my "8 Tips to Happiness" today: https://www.divorcedandhappy.net 

#sadiesdivorcedandhappy #donothing #holidays #breathe #howtodonothing #stressfreeholiday #peace #lifeafterdivorce  #Sadiesdivorcedandhappy #doless #DivorcedandHappypodcast #Mentalkdivorce #Womentalkdivorce #burningquestions #divorcepodcast #datingafterdivorce #divorcedmom #divorceddad #divorcedlife #divorcecommunity #coparenting #recoveringgoodgirl #thecomeback #tipstohappiness #selfcare #selflove #mindfulness