Tired of doing it all?  Are you overwhelmed and over-worked?

How about trying a different path this holiday season and… Just. Do. Nothing. 

Turn off the noise, sit in silence and just be. 

On today’s winter replay episode, “The Art of Doing Nothing,” divorce coach, Heidi Bee, and mental wellness expert, Dr. Tiffany Bellamy, suggest you not RUSH but instead REST through the holidays and your life.   

Both women want you to experience a more peace-filled holiday by offering guidance on how doing nothing will lead you to the special moments you most desire with your family and friends. 

Listen in to discover tips to put intention and being present on your personal gift list to make 2024 your most blissful year ever.

Find Dr. Tiffany at: 

 https://www.drtiffanybellamy.com

IG: @dr_tiffanymichele

Learn more about Coach Heidi at: 

https://linktr.ee/JoyfullyDivorced

Instagram @joyfullybee

Joyfullydivorced.com

Tiktok @Heidi Bee - Joyfullybee

Cup of Joy THE PODCAST

If you found value in today's episode or have been enjoying the podcast for some time now, please rate, review and share with your community!

Purchase your tickets to the Divorced and Happy Pajama Party (Feb. 10th): https://bit.ly/DHpajamapartytix

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Leave me a burning question by visiting the home page of the website. Page down until you see me in a caution tape dress and follow the instructions. Be sure to include your name and email: https://www.divorcedandhappy.net/

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If you found value in today's episode or have been enjoying the podcast for some time now, please rate, review and share with your community!

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Podcast Episodes:

Listen to all the Sadie's Divorced and Happy episodes at: https://www.divorcedandhappy.net/podcast

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Join the Denver's Divorced and Happy Meet Up Page:

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Did You Love Season 4? You can show appreciation and "Buy Me a Coffee:"

If you found value in today's episode please consider buying me a "cup of coffee" @ https://www.buymeacoffee.com/sadiemarie

Divorced and Happy Blog:

Visit my blog at divorcedandhappy.net/blog

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https://www.divorcedandhappy.net/subscribe

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