In this powerful episode of The Autism ADHD Podcast, I welcome Dr. Devon Price, social psychologist, professor, author, and proud autistic person, to discuss why neurodivergent individuals mask their true selves, the serious mental health consequences of long-term masking, and practical guidance for parents and professionals who want to support authentic expression.

Key topics covered:

• Different masking strategies neurodivergent people develop
• The survival motivation behind masking behaviors
• Real-world consequences of social ostracism for neurodivergent people
• How parents can create environments where children feel safe to unmask
• Navigating family dynamics and setting boundaries with extended family
• Challenging societal expectations and defining your own family values

❤️ Please listen and share this important episode with others!

Holly- The Mom/Neurodivergent Therapist

CLICK HERE for Holly's ONE STOP RESOURCE - FREE GUIDES and MORE!

Learn more about Holly's private practice in North Carolina

Learn more about Holly's continuing education trainings for mental health therapists

⭐️Join the Facebook Groups

➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents

➡️ Professionals, Join the Facebook Group for Therapists and Educators

Learn more about Dr. Devon Price

Unmasking Autism Book on Amazon

Unmasking for Life Book on Amazon

Welcome to the Autism ADHD podcast! I'm thrilled you are joining Amanda Morin and I for this important rebroadcast. We are exploring the challenging but essential concepts of self-regulation and co-regulation. We dive deep into how emotional self-awareness and modeling can empower children and teens. Amanda shares powerful strategies like the '4P' method—Pause, Process, Plan, Proceed—and highlights the importance of teaching and modeling emotional regulation skills. Whether you're a parent, educator, or therapist, this episode is packed with actionable insights to support neurodivergent children and enhance compassionate support. Don't miss out!

❤️ Holly- The Mom/Psychologist Who Gets It

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

Learn more about Holly's continuing education trainings for mental health therapists

⭐️Join the Facebook Groups

➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents

➡️ Professionals, Join the Facebook Group for Therapists and Educators

🌟 Learn more about Amanda Morin

Thanks for joining me today as we revisit how to support self-advocacy in key areas! Why is self-advocacy so important for neurodivergent kids? I'll be answering this question and more so tune:)

❤️ Holly- The Mom/Psychologist Who Gets It

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

Learn more about Holly's continuing education trainings for mental health therapists

⭐️Join the Facebook Groups

➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents

➡️ Professionals, Join the Facebook Group for Therapists and Educators

SHOUT OUTS!

Flown

Time Timer

Snap Type

This episode is for adults only. Take care while listening.

This episode of the Autism ADHD podcast features guest Amy Lang, a sexual health educator with over 27 years of experience and founder of Birds and Bees and Kids. In this episode, Amy and I chat about the importance providing sex education to neurodivergent kids. We dive into the "how", "when" plus we provide practical strategies and resources that you can start using today.

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

Learn more about Amy Lang

Mentions

• The Top 5 Things Your Neurodivergent Kids Needs to Know
• Birds & Bees Solution Center for Parents of Neurodivergent Kids - Neuro-inclusive and researched based support for the birds and bees talks with your special kid.
• Amaze.org - Sexuality, bodies, puberty, consent, relationship videos for kids 10+
• Every Body Curious - Classroom-style sex ed show for kids 11+
• Birds & Bees & Kids Bookstore - There's a whole section specifically for ND Kids.

You've got to hear this episode! It's all about the dangers of internalized ableism. It happens all the time, and it chips away at our children's mental health. I'm bringing this episode back because it's one we need to revisit often. Join me as I talk about signs of internalized ableism and how we can better support Autistic and ADHD children. I also provide examples and practical strategies! Please share this episode far and wide so we can help even more children:)

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

Have you ever told a child, "It's not a big deal" or "You're overreacting"? Many of us grew up hearing these phrases, and without realizing it, we may now be saying the same things to the children we support. But what if minimizing a child's emotions does more harm than good—especially for neurodivergent kids?

In this episode of The Autism ADHD Podcast, I dive into why problem sizing the struggles of neurodivergent children can be harmful, how dismissing emotions can impact self-trust, self-advocacy, and emotional regulation, and how minimizing emotions can create long-term struggles in seeking help. I also cover practical strategies to help kids recognize and process their emotions—without shutting them down

By the end of this episode, you'll have a deeper understanding of why validating children's emotions is crucial and how small shifts in language can make a world of difference!

Sincerely,

Holly Blanc Moses, The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

In this episode of The Autism ADHD Podcast, I sit down with Jan Stewart, mental health and neurodiversity advocate, speaker, and author of the award-winning book Hold On Tight.

Jan shares her top five game-changing insights that every parent of a neurodivergent child needs to hear—wisdom gained from raising her own children and years of advocacy work. These lessons will help you trust your instincts, navigate challenges, and create a strong support system for your child.

If you've ever felt unheard, misunderstood, or unsure of how to best support your child, this episode will remind you that you are not alone—and that your advocacy matters.

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

📖 Grab Jan's book, Hold On Tight, HERE

How we talk to our neurodivergent kids shapes how they see themselves and handle challenges—at home, school, and out in the world. In this episode of The Autism ADHD Podcast, I break down the three main ways we give feedback:

✅ Person-focused feedback – Why telling a child they're "smart" or "lazy" can create pressure, anxiety, and shame. ✅ Outcome-focused feedback – How focusing on results (like grades or a clean room) can lead to perfectionism, fear of failure, or shutting down. ✅ Process-focused feedback – The most effective way to build resilience, self-confidence, and problem-solving skills in neurodivergent kids.

If you've ever wondered how to praise and correct in a way that helps your child, student or client grow, this episode is for you. 💛

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

In this episode of The Autism ADHD Podcast, I'm joined by Kyle and Sara Wester, licensed professional counselors and parenting coaches - Together, we dig deep into the patterns and beliefs we carry with us—and how to make intentional changes that foster growth, connection, and independence in our kids.

Don't miss out!

Sincerely,

Holly Blanc Moses

The Mom/Neurodivergent Therapist

P.S., Don't miss out! Register for my live online parent workshop on preventing meltdowns with neurodiversity-affirming communication. Can't wait to see you there:)

✅ Register for the Parent Workshop on Communication HERE.

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

Learn about Kyle and Sara's services HERE.

Get their workbook HERE.

Get ready because you will LOVE this episode of The Autism ADHD podcast. Join Dr. Destiny Huff, Neurodivergent Therapist, and me as we dive into simple and effective ways to support neurodivergent learners and how to create a more neurodiversity-affirming support plan. This episode is packed with practical tips for parents, educators, and therapists, aiming to create a more inclusive and understanding environment. Don't miss it!

Sincerely,

Holly Blanc Moses

The Mom/Neurodivergent Therapist

P.S., Don't miss out! Register for my live online parent workshop on preventing meltdowns with neurodiversity-affirming communication. Can't wait to see you there:)

✅ Register for the Parent Workshop on Communication HERE.

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

Check out Dr. Destiny Huff on Instagram

Find out more about Destiny's services on her website