Kaylor joins Alyson for one of the most powerful conversations on the Mental Wealth Podcast to date. Alyson suffers from an "invisible illness" that is incredibly rare and took her down a path of incredible adversity in her journey. Kaylor really focuses on how Alyson has managed to get through her unimaginable adversity while also going through a divorce, being a mom and a business owner. This episode is sure to deeply inspire and leave you with practical takeaways on how to live through a more resilient and positive life. Sit back and take a listen!

IG: @themodernsavvy

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There are some fears that the more you learn about them, the more fearful you become, and then there are fears that the more you learn about them, the less fearful you become. Flying is one of those fears where educating yourself about how it works can be the best strategy to overcome anxiety while in the air.

Vinodh (Vin), a Commercial Airline Pilot, is on the podcast to talk about Fear of Flying— and more specifically, all the reasons there is to NOT be afraid to fly. Kaylor opens up and talks about his bad experience on a flight, his struggles with flight anxiety and how he was able to overcome this fear himself.

Kaylor asks Vin a ton of questions on, odds of crashing, how planes fly, why we should trust pilots, turbulence, engine failure, emergency situations, if he has ever been nervous on a flight, why can't we use our phones, and much much more.

You will love this episode if you have any anxiety or fear around flying, any interest in how the incredible technology of aviation works, or just what goes on behind the scenes of any commercial airline flight!

IG: going_flying

Questions? Email Vin at: [email protected]

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Abby Green is a mother of 3 with their third "rocking an extra chromosome". That's right, not only was their newest baby that Abby and her husband had born in the middle of the pandemic, but they were also told that he has Down Syndrome. Kaylor shares how and why Down Syndrome and "disabilities" are areas close to his heart as well and they have a powerful conversation on these topics.

Abby and Kaylor talk about "labels" when it comes to mental health and disabilities, the challenges of motherhood, how Abby "surrenders" and how it has changed her mental health, how her husband is the rock of their family and how they maintain desire /connection, the power of gratitude, and much, much more.

This episode is for you if you are struggling with any adversities in your life currently, have ever been or know someone who has a "disability" or "label", a mother or father or someone who is wanting to have a family one day as well.

IG: abbyrosegreen

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Lauren Rasmussen is a trauma informed coach who works specifically as an intuitive eating counsellor, yoga teacher and has a B.A in psych w/ behavioural neurology. This episode is absolutely packed full of super powerful topics when it comes to trauma, our conditioning, your relationship to food and fitness, overall health, and much much more.

Kaylor challenges Lauren slightly on her stance and approach behind health, to deeper understand what she does. Lauren does not disappoint and truly has a profound approach and knowledge to share that is incredibly valuable to anyone who may be challenged by their health and well-being practices in any way.

This episode is for you if you are struggling or are into having a healthier relationship to health and wellness, and/or if you have ever experienced or are interested in trauma.

IG: @thesimplestself

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Mandy Trapp is back!

One of Kaylor's favourite guests, Mandy, was on Episode 6 of the podcast, and since then, a lot has happened in her life. Mandy gave up her meditation studio, had a tumour on her spine removed, was very close to being paralyzed, launched an app and a new business!

Kaylor and Mandy cover a lot in this one including:

⁃ Her decision to close down her studio and how to know when to let go⁃ The reasoning and purpose of her tumour on her spine

⁃ How she dealt with almost being paralyzed

⁃ How to deal with uncertainty

⁃ Covid and the Vaccine

⁃ Much, much, more.

IG: mandytrapp

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Today Kaylor joins Dani Wearden on the Caffeine and High Hopes Podcast! Dani asks Kaylor some amazing questions and guides the conversation beautifully! They get into everything from limiting beliefs, mindset for success, unique parts of his story and how to thrive during these times! This episode does not disappoint and there's definitely some golden nuggets in this one. So pop in your ear phones and let's create some Mental Wealth together!

Let us know what you thought about this one!

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In today's episode, Kaylor is joined by podcast producer Kellie for the second episode of our Ask Kaylor series. Our Mental Wealth community had some hard hitting questions, and Kaylor doesn't back down from the challenge. He shares some unconventional advice, gives his views on what he believes society should focus on in terms of mental health, and he gets vulnerable and shares one of his biggest fears. This episode is full of useful tidbits and laughs, so grab a notepad, pop in those earphones, and enjoy!

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Today Kaylor joins Rachel Antony on the Poolside Podcast! Rachel asks Kaylor about unique aspects of his story, Mental Health labels, mindset, how to stay well during these times, and Kaylor gives some tough love to the listeners! This episode does not disappoint and there's definitely some golden nuggets in this one. So pop in your ear phones and let's create some Mental Wealth together!

IG: @almostffamous @poolsidedigital

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This episode may be a repost, but whether you're a first time listener, or a long time listener, you're guaranteed to learn something from this incredible solosode. So grab a pen and your favourite notebook, and let's get learning about How to Create Mental Wealth.

Kaylor's challenges have taken him on a relentless journey to be fully in the driver's seat of his mental health. He is in an incredible place which enables him to share his powerful insights. As Kaylor states, Mental Wealth is built with three foundational pillars: happiness, mental strength, fulfillment/meaning. Kaylor is on an obsessive journey of personal growth and this episode is about what he has done to feel worthy and is able to relax and enjoy life while living in the moment. Kaylor has committed to a marathon and where he is today is a testament to that commitment and drive. Find yourself in his words and pull from his knowledge and experience to help you on your journey. This episode is chock full of information you need for your inner transformation!

Recommended Reading:

Psycho-Cybernetics – Maxwell Maltz

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Mandyy Thomas is back on the Mental Wealth Podcast! Mandyy joined Kaylor for Episode 5 over a year ago to talk about money and our mental health.

Mandyy is a financial money coach and helps individuals pay off debt and grow their savings, but many aspects of her approach may surprise you. She makes it a priority to focus on the internal emotions and mindset around money, as her and Kaylor agree, this is what truly matters when it comes to how our financial situation will end up looking. Kaylor and Mandyy jam on a few juicy topics that include the scarcity vs. abundance mindset, how money is an energy exchange, how money is a reflection of our internal state, why chasing money may be what's preventing you from making it, the number one thing people can do daily to improve their financial situation, and much more. Grab a notepad and take a listen to this action packed episode!

IG: Intentionallywealthyco

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