A conversation with Meredith Ethington, author of The Mother Load: Surviving the Daily Grind without Losing Your Ever Loving Mind about mental health and the mental load of parenting.
In this episode, you’ll learn:
- Why authentic storytelling about parenting is so important
- Why being honest about mental health struggles in parenting matters
- How to hold space for our children's vulnerability and our own
- How the mental load impacts parents
Resources mentioned in this podcast:
Meredith's blog: Perfection Pending
Meredith's new book: The Mother Load
Read a summary or the full transcript at: RobynGobbel.com/motherload
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
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The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store
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Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBook
Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub
Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith