<p>In this week's episode, my friend Jake and I talk about all things physical health. We discuss gym intimidation, comparisons in the gym, how to stay motivated, & so much more. Hope y'all enjoy it!!! </p>

In this week's episode, my friend Jake and I talk about all things physical health. We discuss gym intimidation, comparisons in the gym, how to stay motivated, & so much more. Hope y'all enjoy it!!!

<p>In this week's episode, my friend Jake and I talk about all things physical health. We discuss gym intimidation, comparisons in the gym, how to stay motivated, &amp; so much more. Hope y'all enjoy it!!! </p>

the benefits of being physically active in college (w/ Jake Shill)

LIFE'S NOT THAT SERIOUS!!! In this podcast, we will discuss gaining self-confidence, learning to love yourself, &amp; being your truest authentic self every day!!! It might be cringe, but it sure is true :) ENJOY.

Education

Self-Improvement

LIFE'S NOT THAT SERIOUS!!! In this podcast, we will discuss gaining self-confidence, learning to love yourself, & being your truest authentic self every day!!! It might be cringe, but it sure is true :) ENJOY.

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the benefits of being physically active in college (w/ Jake Shill)

the benefits of being physically active in college (w/ Jake Shill)

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