To Health With That! MTHFR Mutations and Methylation.

The Best B12 for MTHFR Mutants

Listen Later

This is our most frequently asked question in Genetic Rockstars, the MTHFR community, so I figured we'd better have a conversation about it. This week we'll discuss:

  • The four most common forms of B12 available
  • Which forms are active
  • Which form is already methylated
  • The form that can have the most side effects for MTHFR folks
  • The form that needs to be detoxified as well as methylated.

    • B 12 is pivotal to the MTHFR journey, so it helps to know your stuff before you buy. You can see the full show notes here, and if you're pretty sure you should be a Genetic Rockstar (because I'm pretty sure you need to be,) click here.

    ...more
    View all episodesView all episodes
    Download on the App Store
    To Health With That! MTHFR Mutations and Methylation.By Dr. Amy Neuzil
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    48 ratings

    More shows like To Health With That! MTHFR Mutations and Methylation.

    View all
    On Health for Women by Aviva Romm

    On Health for Women

    1,360 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    793 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,221 Listeners

    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,371 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,684 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,902 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,280 Listeners

    Paul Saladino MD podcast by Paul Saladino, MD

    Paul Saladino MD podcast

    2,566 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,108 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    805 Listeners

    Just Ingredients by Just Ingredients

    Just Ingredients

    2,198 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,658 Listeners

    The Root Cause Medicine Podcast by Rupa Health

    The Root Cause Medicine Podcast

    567 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,417 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,098 Listeners