The Better Life Project™

By Kelsey Van Kirk

What's The Better Life Project™ about?

A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit Have a question or topic you'd love to see covered on the show? Email us at [email protected]!

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How to Have Better Periods ...


In this episode I'm joined by Holistic Hormone Coach, Leisha Drews, who is sharing loads of wisdom and practical advice to help you have better periods, increase your energy, and generally start feeling better as a woman. Show Highlights: The ...

The Better Life Project™ episodes: