Living on purpose and making what matters happen doesn't have to feel like rocket science! In this episode I'm joined by Lara Casey, a wife, mom, author, founder of Cultivate What Matters, and creator of The Powersheets Intentional Goal Planner for an epic conversation filled with loads of wisdom and practical advice to help you start cultivating what matters in your life, right where you are. Everything we talk about in this episode can be found at kelseyvankirk.com/podcast/68.

In this episode I'm joined by my friend and mentor Entrice Rowe for a candid and practical conversation about how to establish and maintain healthy boundaries in our relationships.

For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/67 

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In this episode I'm chatting with author Jennifer Dukes Lee about what it looks like practically to live surrendered to the Lord and walk in freedom from fear, anxiety, hustle, and overwhelm.

For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/66 

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In this episode I’m joined by author and speaker Rebekah Lyons for an inspiring and transparent conversation filled with practical advice to help you restore and sustain your emotional, spiritual and physical health by establishing four life-giving rhythms.

For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/65 

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We all have bad days from time to time.

You know, the days where you wake up late, have bad hair and a breakout, the kids are fussy, traffic is terrible, you’re late to work, get an unexpected bill in the mail, and your tire goes flat.

So how do you turn things around when you’re having a day like that?

In this episode I’m sharing a handful of simple, practical ideas to help you press pause in the middle of a bad day and turn things around.

For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/64 

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As modern women we typically have a LOT coming at us at any given moment, and taking care of ourselves is often the last thing on our minds when babies are crying to be fed, kids need help going potty, laundry is piling up, bills need paid, and a never-ending string of text messages demand our attention.

But when we don’t prioritize taking care of ourselves, everything and everyone in our lives eventually suffer.

In this episode I’m joined by my friend Jaimie MacLaughlin, Founder of The Mac House Blog and former hair and makeup artist, to dig into what exactly self care is, what it looks like, why it’s so important, and how to actually make it happen. 

Show References:

• TheMacHouseBlog.com
• Follow Jaime on Instagram
• Follow Jaime on Facebook
• FREE: Self Care Guide
• FREE: Master Your Foundation Guide
• COURSE: Master Your Hair & Makeup Routine

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Sometimes life can be really, really hard. Sometimes things can get so bad, so heavy, and so messy it feels like the world is falling apart around us. In this episode we are going to dig into some really practical tips and encouragement, pulled straight from the trenches of my own journey, to help you keep going when it feels like your life is falling apart.

Show References:

• YouVersion Bible App
• Give Me Jesus Journal by Well Watered Women Co.
• Write the Word Journal by Cultivate What Matters
• Yearly Prayer Journal by Val Marie Paper
• Free Download: A Survival Guide for When Life Falls Apart

Scripture References:

• 1 Peter 4:12
• 1 Peter 5:8-10
• Philippians 4:19
• Galatians 5:22
• Psalms 81:10
• Philippians 4:6-7

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Over the years I've struggled with a variety of different health issues, from chronic migraines to adrenal fatigue, severe premenstrual mood swings, anxiety, leaky gut, fibromyalgia pain flares, and more.

In this episode I'm taking you behind the scenes and sharing exactly what I've done to heal my body, improve my health, and finally feel so much better over the past few years.

For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/61

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In this episode you'll hear me chat with my friend Natalie Lewis about what it means and looks like to start seeing and doing everyday life in light of eternity.

For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/60

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In this episode we are breaking down the six keys to being an effective team with your spouse and what it looks like practically in everyday life.

For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/59

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P.S. If you enjoyed the episode today, make sure to let us know by leaving a quick rating and review!