Chris is joined by Ugo Monye, John Barclay and Sam Warburton to go through the Six Nations after Ireland win back-to-back titles, while Wales pick up the Wooden Spoon for the first time in 21 years.

The team rate each country and pick out some key moments from the tournament. Who overachieved and who came up short and why? And what next for those teams evolving and going through transition?

Sam also gives his thoughts on the future of Welsh rugby and shares a story from a post match function, after Scotland’s win over Wales in Cardiff.