Good evening and welcome to the Night Owl.

Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised.

Routines are good to have... but sometimes it is necessary to deviate.

Lock your doors, check your windows, and get comfortable

Written & Narrated by Isaiah Frizzelle

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"What you believe you trust, what you trust is what you believe".

Today's episode we talk about the importance of recognizing what our self-belief system is rooted in; Others or ourselves then others.

If you like this pod, do a solid and leave a review on Itunes!!

Instagram : @thebirdbrainpodcast

@IsaiahFrizzelle

Twitter : @thebirdbrainpo1

Email : @[email protected]

Let's build a better nest!!

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Take Flight.

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Good evening and welcome and welcome back for some to the Night Owl.

Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised.

Pictures are worth a thousand words... and secrets.

Lock your doors, check your windows, and get comfortable

Written & Narrated by Isaiah Frizzelle

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We are on youtube!!

Today's episode we talk about the necessity that is "allowance". Allowing things to exist in your life even something so simple as asking for help can really change your process.

Fluidity

Frustration

Fruition

Instagram : @thebirdbrainpodcast

@IsaiahFrizzelle

Twitter : @thebirdbrainpo1

Email : @[email protected]

Let's build a better nest!!

https://www.patreon.com/Thebirdbrainpodcast?fan_landing=true

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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Good evening and Welcome and welcome back for some to the Night Owl.

Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised.

A trip to see some friends can become a whole other journey in itself.

Lock your doors, check your windows, and get comfortable

Written & Narrated by Isaiah Frizzelle

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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The search for "happiness" is never ending isn't it ? And sometimes the things we believed would make us the happiest did not cut it... How about searching for happiness in the one place it's created from... you.

Today's episode we talk about the importance of recognizing happiness in the necessary things to understand what real happiness looks like, even if it was you receiving clarity.

Instagram : @thebirdbrainpodcast

@IsaiahFrizzelle

Twitter : @thebirdbrainpo1

Email : @[email protected]

Let's build a better nest!!

https://www.patreon.com/Thebirdbrainpodcast?fan_landing=true

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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IT FEELS GOOD TO BE BACK!!!

You know when you put something in the microwave and you expect it to be done because it sounds or looks done... only to realize the center is still cold ? Food imitates life and today we talk about "microwave culture" and how the demand that things be rushed to completion results in being undone.

Would love to keep in touch !

Instagram : @thebirdbrainpodcast

@IsaiahFrizzelle

Twitter : @thebirdbrainpo1

Email : @[email protected]

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Hey guys! it's been a while and with the clouds hanging over the world right now it's felt even longer. Today we talk about the wound in our world that needs some TLC ... Thoughtful Look Closer.

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We are here!

Thank you guys for tuning in and being along this podcast journey.

A very special shout out to my narrators.

Amazing people with amazing voices. And some of them have podcasts that you should be listening to!

Written by Isaiah Frizzelle

Narrated by

David S. Dear of A Ninth World Journal, https://podcasts.apple.com/us/podcast/a-ninth-world-journal/id1449788284

Steve and Jas of Witchever path

https://podcasts.apple.com/us/podcast/witchever-path/id1448525917

Isaiah and Latonya Frizzelle

Jerry Lopez

Kandace Krystal

Marc Akiyama

Check out the podcasts links to hear more of these amazing talents in their natural habitat.

Sleep Tight

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This isn't a goodbye its a see you later.

Been learning a lot about trust recently and most importantly trusting that there are things I've put on the back burner because I didn't trust myself to do a good job with them... I'm about to change that.

The most important relationship we learn trust from, besides our parents is with ourself. Following through on things we said we would do even if it's something as simple as waking up earlier everyday for a week. They add up trust me.

I'll be back with some things completed and proud of. In the mean time, thank you for being along this journey with me. I love you guys!

Take flight.

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