The Podcast

By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

What's The Podcast about?

We are We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives.

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Episode 82 - One Step at a ...


Pat Brocco, aka "Possible Pat," recounts his incredible transformation story as he went from just over 600 pounds to under 275. His first step toward weight loss was literally just that—a step. Every morning, Brocco walked the mile and a ...

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