The Boring Secret to Reaching Any Goal (That No One Wants to Hear) | Fit Vegan Podcast Ep. #397

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Welcome to the Fit Vegan Podcast! This solo podcast episode is a powerful, introspective reflection on goal-setting, discipline, and the role of repetition—all tied to your journey of training for a professional basketball scouting event at age 34. You use this deeply personal experience to teach universal lessons about transformation, consistency, and overcoming the fear of failure. You highlight how achieving any big goal—whether it's landing a pro contract or losing 50 pounds—requires not just action, but sustainable, often boring, repetitive action rooted in a deep internal commitment rather than external pressure.

In This Episode, We Cover: 

[00:00–08:11]  Laying the Groundwork for Change: The Power of Commitment and Clear Goals

[08:12–19:53]  The Value of Repetition: Why Embracing Routine Leads to Real Results

[19:54–25:55] Taking the Leap: Moving Past Fear and Turning Intention into Action

[25:56–34:36] Stacking Small Wins: How Consistency Builds a Strong, Sustainable Foundation.

Key Quotes

" The journey to achieving your goals is not just about reaching the destination, but about embracing the process and becoming a better version of yourself along the way." -Maxime.

“True commitment comes from within; it's the internal motivation that drives you to keep going, even when the path gets tough and the excitement fades.”-Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

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