The BPD Bunch

The BPD Bunch

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The BPD Bunch episodes

  • How to Deal with BPD at School - The BPD Bunch S5E2

    In this episode, Xannie, Katja, Georgette, Jack, and Jay chat about how borderline personality disorder (BPD) can create challenges at school. In the first half of the episode, they share their own stories about how BPD showed up for them and how it affected their relationships at school. In the second half, they share their top tips and lessons on managing school life with BPD and offer advice for parents, teachers, and anyone supporting a student with BPD.

    Come back on Friday as we wrap up this topic, with a discussion on getting reasonable accommodations, as well as if/when the Bunch disclose their diagnosis at school.
    October 16th we'll be back with a new discussion topic, BPD & Empathy. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!
    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
    ________Terms from this episode:Schizotypal Personality Disorder: This is a mental health condition where a person might feel very different from others. They may have unusual thoughts, beliefs, or behaviors, and they might struggle with forming close relationships. People with this disorder often feel uncomfortable in social situations and can seem odd or eccentric to others.Emotion Regulation Skills (in Dialectical Behavior Therapy): These are tools that help people manage their feelings better. In dialectical behavior therapy (DBT), emotion regulation skills teach people how to understand their emotions, calm down when they’re upset, and handle difficult situations without getting overwhelmed. It’s about learning to control how you feel and react to things.
    ________
    Resources:Emotions Matter Publication "Supporting Students with Borderline Personality Disorder: A Guide for Educational Professionals, Parents, and Students" https://emotionsmatterbpd.org/s/BPD-in-Schools-for-Web.pdf
    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________
    Disclaimer:
    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    39 min
  • Gender Fluid with BPD

    Xannie and Raf sit down for a 1-1 to talk about Raf's experiences as someone who lives with borderline personality disorder and identifies as gender nonconforming.

    October 9th we'll be back with a new discussion topic, dealing with BPD at School. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!
    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________
    Disclaimer:
    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    18 min
  • Stereotypes About BPD in Men and Women

    Xannie, Jack, Mo, Jay, Hak Ja and André finish up their conversation from Wednesday on how borderline personality disorder presents in men and women. In this clip they discuss the misconceptions or stereotypes they'd like to challenge!

    October 9th we'll be back with a new discussion topic, dealing with BPD at School. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!
    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________
    Disclaimer:
    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    12 min
  • BPD in Men vs Women - The BPD Bunch S5E1

    The BPD Bunch is Back! Xannie, Jack, Mo, Jay, Hak Ja and André discuss how borderline personality disorder presents in Men and Women. Xannie and Jay start by sharing some of the research, to answer questions like:

    • Is BPD different in men than women?
    • How does BPD present in males?
    • What are the symptoms of BPD in women?
    • What is the prevalence of borderline personality disorder in women?
    • Why is BPD misdiagnosed in men?
    • Then the group discuss their personal experiences of BPD and how that intersects with their gender.

      Come back on Friday as we wrap up this topic, with a discussion on BPD/Gender misconceptions we'd love to challenge!

      October 9th we'll be back with a new discussion topic, dealing with BPD at School. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!

      🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
      🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch


      ________

      References:

      • Leichsenring, F. et al. (2024). Borderline personality disorder: a comprehensive review of diagnosis and clinical presentation, etiology, treatment, and current controversies. World Psychiatry, 23(1), pp.4-25. https://onlinelibrary.wiley.com/doi/epdf/10.1002/wps.21156
      • Qian, X. et al. (2022). Sex differences in borderline personality disorder: A scoping review. PLoS One, 17(12), pp.1-18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9803119/
      • Sansone, R.A., & Sansone, L.A. (2011). Gender Patterns in Borderline Personality Disorder. Innovations in Clinical Neuroscience, 8(5), pp.16-20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3115767/
      • Zimmerman, M., & Gazarian, D. (2014). Is research on borderline personality disorder underfunded by the National Institute of Health? Psychiatry Research, 200, pp.941-944. https://pubmed.ncbi.nlm.nih.gov/25446463/
      • ________
        About Us:
        The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
        ________
        Disclaimer:
        Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

        40 min
      • Meet The BPD Bunch - Jack

        Meet Jack, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd!



        Disclaimer:


        Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.


        Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

        6 min
      • Meet the BPD Bunch - Hak Ja

        Meet Hak Ja, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd!

        Disclaimer:
        Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
        Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

        8 min
      • The Truth About BPD Recovery...

        Xannie breaks why its important to have realistic expectations of recovery from Borderline Personality Disorder.

        We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!
        🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
        🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
        ________
        About Us:
        The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
        ________
        Disclaimer:
        Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

        11 min
      • What Causes a Splitting Episode? - BPD & Splitting

        In this minisode, Xannie, Katja, Mo, Darren and Céline discuss the causes of their splitting episodes. If you missed our longer conversation on BPD & Splitting, check it out here: https://youtu.be/MA2Te7EpHbY?si=UQeVWA_oMNw6ECkf

        We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!
        🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
        🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
        ________
        About Us:
        The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
        ________
        Disclaimer:
        Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

        8 min
      • Losing Relationships After Splitting - BPD & Splitting

        Xannie, Mo, Darren and Céline consider their past experiences with splitting and how they've moved forwards when a particularly nasty split has ended a relationship. If you missed our longer conversation on BPD & Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdbunch/episodes/The-BPD-Bunch-S4E6-Splitting-in-BPD-Explained-e2jm216

        We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!
        🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
        🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
        ________
        About Us:
        The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
        ________
        Disclaimer:
        Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

        8 min
      • Do You Split on Yourself? - BPD & Splitting

        In this mini-episode, Xannie, Katja, Mo, Darren and Céline discuss the concept of splitting and whether or not they experience it within themselves. If you missed our longer conversation on BPD & Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdbunch/episodes/The-BPD-Bunch-S4E6-Splitting-in-BPD-Explained-e2jm216

        We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!
        🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
        🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
        ________
        About Us:
        The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
        ________
        Disclaimer:
        Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

        7 min

      About The BPD Bunch

      From the publisher's feed

      SEASON 7 AIRING NOW! The BPD bunch is a talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give…

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