The BPD Bunch

By The BPD BunchHealth & Fitness Mental Health

The BPD Bunch episodes

January 21, 2024 BPD Art Therapy Challenge: Expressive Healing in 60 Seconds
Note: although we do describe our drawings, this episode includes some visual elements. We recommend checking it out on Spotify or YouTube to watch in video mode for best effect!
Grab some paper, your favorite drawing mediums, and join Xannie, Georgette, Katja and André for a game of BPD themed 60 second art therapy! The Bunch are given a prompt, and 60 seconds to draw whatever that prompt inspires. They then share their drawings and the meanings behind them! If you play along, we'd love to see your art! Tag us on social media, or join our facebook group to share your art: https://www.facebook.com/groups/thebpdbunch/?ref=share&mibextid=K35XfP
Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch
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About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
26 min
January 19, 2024 How Do You Set Boundaries with BPD?
Continuing their discussion from Wednesday, Xannie, Mo, Solène, Madhurima, and Lena share their experiences and strategies for managing boundaries effectively.
Support us on patreon for bonus content and early access to our main episodes! patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
15 min
January 17, 2024 The BPD Bunch S3E9: BPD & Boundaries

Join Xannie, Mo, Solène, Madhurima and Lena as they delve into the complexities of setting and respecting boundaries while living with borderline personality disorder (BPD). The Bunch explore the nuances of limits versus boundaries, the impact of shame on setting boundaries, and the importance of self-respect in relationships. They also share practical tips for navigating and enforcing boundaries, emphasizing the ongoing journey of understanding and implementing them.
Boundaries can be challenging to navigate, whether you have BPD or not If you struggle to set boundaries, or recognize those of others, you're not alone. Tune in to this episode and consider which nuggets of wisdom you can take with you on your journey.
Next week (Jan 24) we will be back with episode 10 on "Shame" Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch are Patreon exclusive extended version of episode 10 Today!
patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
38 min
January 14, 2024 Body Image Battles: BPD, Eating Disorders, and Self-Acceptance
Join Xannie and Céline in this unfiltered conversation about living with both Borderline Personality Disorder (BPD) and battling eating disorders. From personal journeys to coping strategies, they lay it all out on the table. Whether you're on a similar journey or looking to understand more, this raw discussion is filled with insights and genuine reflections. Don't forget to like, subscribe, and share your thoughts in the comments!
Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
16 min
January 12, 2024 How to Know You Might Be Engaging in Validation Seeking Behavior
Dive into a raw conversation as Xannie, Mo, Solène, Jay and Mealie dissect warning signs of ineffective validation-seeking.
Support us on patreon for bonus content and early access to our main episodes! patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
14 min
January 10, 2024 The BPD Bunch S3E8: BPD & Validation Seeking
Ever felt the weight of seeking approval or struggled with the constant need for validation?Dive into a discussion with Xannie, Mo, Solène, Jay, and Melanie on the topic of validation and validation-seeking behavior in the context of living with borderline personality disorder (BPD).The Bunch explores the impact of validation-seeking on their lives, including negative effects on self-perception and authenticity. They also share coping mechanisms for managing validation-seeking urges, emphasizing the importance of self-validation.Regardless of whether you're navigating BPD or simply wrestling with the universal challenges of seeking validation and self-worth, you’re not alone! Tune in to this episode and consider which nuggets of wisdom you can take with you on your journey of self-discovery.
Next week (Jan 17) we will be back with episode 9 on "Boundaries" Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch are Patreon exclusive extended version of episode 9 NOW!
patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
35 min
January 07, 2024 Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH
Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of functional recovery.Ready to break free from BPD's self-talk trap? Hit that like button, smash subscribe, and ring the notification bell because you won't want to miss the next dose of BPD wisdom! Join us next Sunday for another brunch filled with insights and good vibes. Your journey to healing just got a whole lot more exciting—see you there! 🌟
Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
13 min
January 05, 2024 BPD Insights: Understanding States of Mind and Trusting Your Gut
In this thought-provoking video, Xannie, Georgette, Madhurima, Mo and Jay dive into the complexities of trusting ourselves during emotionally charged moments. They share share personal experiences and insights on the three states of mind, the struggle between emotional impulses and rational thinking, and practical strategies to make better decisions. Whether you've faced self-doubt or find it challenging to distinguish gut instinct from emotional clouding, this video offers valuable advice and actionable tips.
Next week (Jan 10) we will be back with an episode on "Validation Seeking". Cant Wait? Join our BPD Besties or BPD Buddies tiers on patreon to watch Ep 8 today! patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
19 min
January 03, 2024 The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an episode on "Validation Seeking"
Consider supporting us on Patreon! patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
33 min
December 24, 2023 How to Know if You’re Getting Better, Splitting, and More!- BPD Bunch LIVE from Instagram
In this recording from 12/20/2023, Xannie and Lena hang out with our viewers on Instagram, answering audience questions on a bunch of different topics!
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
58 min

About The BPD Bunch

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SEASON 7 AIRING NOW! The BPD bunch is a talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give…