The BPD Bunch

By The BPD BunchHealth & Fitness Mental Health

The BPD Bunch episodes

November 15, 2023The BPD Bunch S3E6: How to Have Loving Relationships with BPD
Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby to answer YOUR questions about maintaining healthy relationships with BPD in the mix. It IS possible!
Insights covered in this video:
Recognizing problematic behaviors and setting boundaries

Balancing validation without reinforcing ineffective behavior

Dealing with intense emotions and maintaining clear communication

Strategies for self-regulation during arguments

The importance of small gestures and maintaining a strong connection

Insights on being in a same-sex relationship with BPD
Come back on Friday for a discussion about when we disclosed our BPD diagnoses to our parters.
Next week (Nov 22nd) we are taking a break from our main topics to bring you a minisode answering one of our audience questions: "How did you find a Partner that Supports you?"
Consider supporting us on Patreon! patreon.com/thebpdbunch
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About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
37 min
November 12, 2023 BPD Recovery Bingo Play Along - The BPD Bunch BRUNCH
Join Xannie, Solène, André and Mo for this season’s BPD Bingo Game! This time, the different tile themes are centered around recovery experiences. Head to our instagram or community tab on youtube to grab a copy of the blank bingo board to play along!
Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
23 min
November 10, 2023 Music & Memory: exploring the impact of sound on our recollections, from car rides to transformative musical encounters..
Xannie, Solène, Melanie and Andrea chat with special guest, Blake, discuss their most impactful music memories. Do you have a music memory you want to share? Drop a comment! Bonus scene from Season 3, Episode 5 on BPD & Music. Find more extras and behind the scenes on our patreon!
patreon.com/thebpdbunch
Next week (Nov 15th) we will be back with another couples episode!
Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 6 NOW!
patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
16 min
November 08, 2023 The BPD Bunch S3E5: BPD & Music w/ Blake Matthews
Xannie, Solène, Melanie and Andrea chat with special guest, Blake, about BPD & Music. They discuss the healing powers of music, the importance of mindfulness in the context of music, and idealisation and devaluation of singers and bands. Enjoy the episode and check out all the cool links below to expand your playlist!
Come back on Friday for a discussion on Music & Memory
Next week (Nov 15th) we will be back with another amazing couples episode! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch Episode 6 tofay!
patreon.com/thebpdbunch
Our music projects:- Blake (Honestly, Me): https://zez.am/honestlyme- Melanie (MELANIE?): https://open.spotify.com/artist/2EBXKgPRAk2OTcoMez7quU?si=FL13gbMrQ66ZGXL7_jtIKQ- Xannie & Solène (XSIV) https://www.instagram.com/xsiv.sound:Our top songs for healing:- Melanie: Andra Day - Rise Up https://www.youtube.com/watch?v=lwgr_IMeEgA- Andrea: The National - "Conversation 16" https://www.youtube.com/watch?v=wg5geyUlU4Y- Solène: Rag'n'Bone Man - Human https://www.youtube.com/watch?v=L3wKzyIN1yk- Xannie: Boom Boom Satellites - Lay Your Hands on Me https://www.youtube.com/watch?v=5X9mrJVHbJUOther songs mentioned:- Hillsong UNITED - Oceans https://www.youtube.com/watch?v=vfFyy_uRcEc
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
34 min
November 05, 2023 Dream Guests, Horror Movies and...Taxidermy? Q & A - The BPD Bunch BRUNCH
Xannie, Mo, André, Katja and Jay answer some of the fun and lighthearted question submitted by out audience on Instagram. Have a question for us? Leave us a question and we may answer it in an upcoming video!
Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
20 min
November 03, 2023 Managing Trauma Responses:Trauma-Informed Therapies and Tips for Healing
Xannie, Lena, Raf, Darren, Céline and Katja discuss trauma-informed therapies and coping skills they've found useful in managing trauma responses. Bonus scene from Season 3, Episode 4 on BPD & Trauma. Find more extras and behind the scenes on our patreon!
patreon.com/thebpdbunch
Next week (Nov 8th) we will be back with an episode on BPD & Music!
Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 5 NOW!
patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
19 min
November 01, 2023 The BPD Bunch S3E4: BPD & Trauma
Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, exploring how their BPD journeys have been shaped by traumatic events. Gain a deeper understanding of the emotional impact and complexities surrounding BPD and trauma in this thought-provoking conversation.
Come back on Friday for info on trauma-informed therapies and strategies for coping!
Next week (Nov 8th) we will be back with an episode on BPD & Music! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch episode 5 NOW!
patreon.com/thebpdbunch
Find more from Lisa at www.consciouslylisa.com
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
34 min
October 29, 2023 Fight! BPD TeeKO - The BPD Bunch BRUNCH
Lena teaches Xannie and Madhurima how to play TeeKO! The trio have fun designing Tshirts based on different BPD themes, including relationship dysfunction and splitting. Grab your favorite brunchy beverage, a snack, and join us to see whose design comes out on top!
Support us on Patreon to check out our after-game discussion, uploading later today!
patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
17 min
October 27, 2023 Breaking the Cycle
Georgette, Lore and special guest, Lisa Jean-Francois discuss conscious parenting the coparent, authoritative vs. authoritarian parenting, and breaking generational curses. Bonus scene from Season 3, Episode 3 on BPD & Parenting. Find more extras and behind the scenes on our patreon!
patreon.com/thebpdbunch
Next week (Nov 1st) we will be back with an episode on BPD & Trauma - which is an amazing, but emotionally heavy episode so be prepared!
Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 4 NOW!
patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
12 min
October 25, 2023 The BPD Bunch S3E3: Parenting with BPD w/ Lisa Jean-Francois
Join Xannie, Georgette, Lore, and Andrea as they have a chat with conscious parenting coach, Lisa Jean-Francois, about Parenting with BPD. Lisa sheds light on the concept of conscious parenting and how it has transformed her approach to raising her sons. During their discussion, they also share personal stories of parenting triumphs, emphasize the significance of offering apologies, and exchange valuable resources.
Come back on Friday for more parenting with BPD content! Lisa, Georgette and Lore talk about breaking the cycle
Next week (Nov 1st) we will be back with an episode on BPD & Trauma! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon - Episode 4 will be uploaded later today!
patreon.com/thebpdbunch
Find more from Lisa at www.consciouslylisa.com
________
About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

38 min

About The BPD Bunch

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SEASON 7 AIRING NOW! The BPD bunch is a talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give…