The BPD Bunch

By The BPD BunchHealth & Fitness Mental Health

The BPD Bunch episodes

May 31, 2023 BPD & Relationship Dysfunction - The BPD Bunch S2E12
Xannie, Alex, Lena, Melanie and Céline discuss various patterns of dysfunction in romantic relationships experienced by people living with borderline personality disorder. The Bunch share some of their stories, and how they've learned to manage relationship dysfunction more effectively.
Support us on patreon:
patreon.com/thebpdbunch
Join the BPD Bunch Team on June 4th for the Emotions Matter Walk for BPD: https://secure.qgiv.com/event/walkforbpd2023/team/925565/
Info on the walk: https://emotionsmatterbpd.org/walkforbpd
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
40 min
May 27, 2023 Fact Vs. Myth: BPD Edition - The BPD Bunch BRUNCH
In this week's game episode, Xannie, Georgette, Carys, Madhurima, Jess and André discuss whether certain statements about BPD are facts or myths, and if they're myths, they come up with more accurate challenge statements. Grab your favorite brunchy beverage, a snack, and join us!
Support us on Patreon: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
25 min
May 24, 2023BPD in Movies & Shows - The BPD Bunch S2E11
Xannie, Alex, Lena, Raf and Jay analyze various characters in movies and shows who are either canonically diagnosed with borderline personality disorder (BPD) or are widely thought of by audiences as having BPD. The bunch share their thoughts on the accuracy of these portrayals, as well as their expected effect on BPD stigma. Thank you to our BPD Bestie Patrons who voted on this topic!!
Can't wait until May 31st for Ep 12? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD & Relationship Dysfunction, coming out later today (May 24) patreon.com/thebpdbunch
Join the BPD Bunch Team on June 4th for the Emotions Matter Walk for BPD: https://secure.qgiv.com/event/walkforbpd2023/team/925565/
Info on the walk: https://emotionsmatterbpd.org/walkforbpd

Timestamps (In case you want to avoid spoilers!)

02:03 - Rebecca Bunch from Crazy Ex Girlfriend

09:05 - Crazy Ex GF: Effect on Stigma

10:19 - Difference Between Externalizing and Internalizing Behavior

11:14 - Susanna Kaysen from Girl, Interrupted

18:34 - Girl, Int.: Effect on Stigma

19:46 - Dex from Daredevil Season 3

27:47 - Daredevil: Effect on Stigma

28:07 - Alice Klieg from Welcome to Me

32:13 - Welc. to Me: Effect on Stigma

34:42 - Overview of Non-Canonical Representations

35:25 - Elizabeth Wurtzel from Prozac Nation

38:10 - Clementine Kruczynski from Eternal Sunshine of the Spotless Mind

42:03 - Thoughts on Explicitly Stating BPD Diagnosis on Camera
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
47 min
May 20, 2023 Have you ever felt not "BPD enough"? Q&A with the BPD Bunch - The BPD Bunch BRUNCH
This week we answered your questions! Grab your favorite brunchy beverage and join Xannie, Georgette, Céline, Andrea and Solène as they cover everything from creative hobbies to self compassion.
Support us on Patreon: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
28 min
May 17, 2023 BPD Stigma - The BPD Bunch S2E10
Xannie, Alex, Katja, Jess and André share some of their experiences with BPD stigma, and how they've learned to deal with it.
Can't wait until May 24th for Ep 11? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on Media Portrayals of BPD. OUT NOW!! patreon.com/thebpdbunch
Join the BPD Bunch Team for the Emotions Matter Walk for BPD: https://secure.qgiv.com/event/walkforbpd2023/team/925565/
Info on the walk: https://emotionsmatterbpd.org/walkforbpd
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
33 min
May 13, 2023 BPD + Race & Access to Mental Health Care - The BPD Bunch BRUNCH
Jess, Madhurima, and two BPD Bunch guests, Nan and Ana Paula talk about their experience of BPD as Indigenous or racialized women and some ways in which race can impact access to mental health care!
Find Ana Paula on Instagram: https://instagram.com/annssantos?igshid=MzRlODBiNWFlZA==
Find Nan on Instagram: https://instagram.com/gizhiiwe_makwa?igshid=MzRlODBiNWFlZA==
Support us on Patreon: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
36 min
May 10, 2023 BPD Treatment Options - The BPD Bunch S2E9
Xannie, Alex, Sophie and Raf and outline some of the most well-known evidence based treatments for borderline personality disorder, and Mo shares her experiences with Buddhist philosophies as a helpful alternative when access to treatment is an issue.
Can't wait until May 10th for Ep 10? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD Stigma. OUT NOW!! patreon.com/thebpdbunch
MORE RESOURCES:
To help find treatment:
https://www.nyp.org/bpdresourcecenter
www.behavioraltech.org
https://depts.washington.edu/uwbrtc/about-us/dialectical-behavior-therapy/ Dialectical Behavior Therapy (DBT)
https://www.mcleanhospital.org/essential/gpm A Guide to General (Good) Psychiatric Management (GPM)
https://www.mcleanhospital.org/essential/tfp Understanding Transference-Focused Psychotherapy (TFP)
https://www.mcleanhospital.org/essential/mbt A Guide to Mentalization-Based Treatment (MBT) for BPD
https://www.choosingtherapy.com/j schema-therapy/ Schema Therapy: How It Works & What to Expect
https://www.steppsforbpd.com/about-stepps/ Systems Training for Emotional Predictability and Problem Solving

Videos:
Corrective Relationships https://youtu.be/rLmKbQ6-LJ8
Tailoring Psychotherapy for Borderline Personality Disorder: What Do We Know About What Works for whom!? https://youtu.be/92_t9W2Wbrc
https://youtu.be/LtOM58Gq3xI STEPPS Treatment Program for Borderline Personality Disorder
https://youtu.be/C-yRFobDru8 What is Schema Therapy?
https://youtu.be/KJA53l91LSk Dialectal Behavior Therapy (DBT)
https://youtu.be/1d-GAvf3vNk Mentalization Based Therapy for Borderline Personality Disorder
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

42 min
May 09, 2023Meet the BPD Bunch - Raf
Meet Raf, the last of our current cast of the BPD Bunch! See them in our episode on BPD Treatment Options, dropping Wednesday May 10!

Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
7 min
May 06, 2023 BPD & Holistic Healing - Interview with Pranjali Singh - The BPD Bunch BRUNCH
Join Xannie, Jess, Jay, and Solène in an uplifting conversation with Pranjali Singh, a prominent member of the BPD community known for her Instagram account, @holistic.bpd.cptsd.recovery.
Pranjali shares her unique perspective on recovery from borderline personality disorder (BPD), emphasizing a spiritual and holistic approach.
Grab your favorite brunchy beverage and discover how Pranjali's journey and insights offer hope and encouragement to those struggling with BPD symptoms.
Support us on Patreon: patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
23 min
May 03, 2023BPD & Breakups - The BPD Bunch S2E8
BPD can make navigating breakups incredibly challenging, but there are strategies and support systems that can help. In this video, Alex, Xannie, Darren, Lore, Sophie, and Cèline discuss their experiences with breakups and BPD, offering practical advice and relatable insights for anyone going through a similar situation. Join them as they share their personal journeys towards healing and recovery.

Support us on patreon: patreon.com/thebpdbunch
Wanna listen to the cast's breakup playlists? Check them out below!

Xannie: https://open.spotify.com/playlist/6VrOfftzJ1Hzh48jcWaY7q?si=QPCjy22pQpetAI7yfT4wFg&nd=1&fbclid=PAAaYwRr18MiEUdpso3H6FiDSO720tD2E-yzUYhkLmaqjkDhr_PdeW1WJ61fs

Alex: https://open.spotify.com/playlist/2803rJVI3YekYCGKVOqGc5?si=FSXx3_vISNuFpNvit97TfA&pt_success=1&nd=1&fbclid=PAAaaPrNE5ZhnlceZACJaoSvvsnhzxIylAZEn8OX1JR1iDQlXRsDR6gjTZEc0

Sophie: https://open.spotify.com/playlist/3V5P7rRw6TsiCuqmvCCXaR?si=3hr7bs3ERxaY3PsVvOrSfA&nd=1&fbclid=PAAaaF68JJ0xSK_FtL8ZudgNniEzW-qR9U9KNmJ1qrshaqZuBz2XIZHPM19XQ

Darren: https://open.spotify.com/playlist/7e2xdnU1ZqZ1XjH86UH9T2?si=5LZMehE3Rlmb8WSB7lZGYQ&pt_success=1&nd=1&fbclid=PAAaZP9qfocL3gxpPS5h_OGp0YxuVVXnUGwxweTuSmd4qiRwgdwB1VNqHrjnUCéline:https://open.spotify.com/playlist/4kcJQtbnbxM6gFT2LXW6Up?si=OxHEdKZKRwSC9dP6GExweQ&nd=1&fbclid=PAAaZx3CYLOE3j968Kvua73ywLnRM613-gqwW-d03qhGxFPZONxiBZBIzdi5Q

Lore: https://open.spotify.com/playlist/4zTYsN4L3p1FtdVe4VmLY1?si=xsbqTKq0SIGiYXjMbHRveA&pt=4364dd569d06809e12d157c78b34adc9
About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹
49 min

About The BPD Bunch

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SEASON 7 AIRING NOW! The BPD bunch is a talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give…