The BPD Bunch

What if the emotional struggles you face with BPD are connected to undiagnosed autism?

Join Xannie, Carys, and special guests Toni and John, as they share what it’s like to live with Borderline Personality Disorder (BPD), Autism, or both! This discussion unravels the nuances of living with both diagnoses, exploring how they manifest in daily life, emotions, and relationships. Whether you’re struggling with BPD, Autism, or know someone who is, this episode aims to shed light on common experiences and provide valuable insights.

Friday we'll wrap up this conversation, sharing how we manage our various diagnoses in social settings, like parties.

April 9th we'll be back to talk about BPD & Non-Therapy Tools for Recovery! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

________

Criteria for an Autism diagnosis (in layman's terms):

A. Ongoing difficulties with social communication and interaction in different contexts, shown by problems with:

- Responding to others emotionally or socially.

- Using body language and facial expressions to communicate.

- Making and keeping relationships (romantic or platonic), and understanding social cues.

B. Restricted, repetitive behaviors, interests, or activities, shown by two of the following:

- Repeating certain movements, using objects in a repetitive way, or repeating phrases.

- Wanting everything to stay the same, sticking to routines, or following strict patterns in behavior.

- Having very specific interests that are much more intense than what is typical.

- Being hyper- or hypo- reactive to things you see, hear, or feel in the environment.

C. Symptoms need to appear in early childhood, but may not be fully noticeable until later when social situations become more challenging, or they might seem less obvious because of learned coping strategies.

D. These symptoms must significantly impact multiple areas of daily life, such as in social situations, work, or other important areas.

E. These issues cannot be explained better by a general intellectual disability or global developmental delay. Autism and intellectual disabilities can occur together, but for a diagnosis of both, social communication skills must be lower than expected for the person's overall development.

________

About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

________

Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

At a loss for how to help a sibling wit Borderline Personality Disorder (BPD)? Wrapping up their conversation from Wednesday, Jack and his siblings, Derrick, Grant, and Alicia; Mo and her brother Shawn; and Madhurima and her sister Madhuja share their top coping strategies for effectively managing BPD in the context of their sibling relationship.

Whether you're living with BPD or supporting someone who is, this episode offers a unique perspective on navigating intense emotions and conflicts within families.

April 2nd we'll be back to talk about BPD & Autism! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!

https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

________

About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

________

Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Do you have a sibling living with Borderline Personality Disorder (BPD)? Join us in this heartfelt episode where siblings share their raw and emotional journeys navigating the complexities of living with BPD. Jack and his siblings, Derrick, Grant, and Alicia; Mo and her brother Shawn; and Madhurima and her sister Madhuja share how BPD has impacted their relationships, the struggles they've faced, and the powerful moments that brought them closer together. Whether you're living with BPD or have a loved one who is, this discussion is packed with insights, support, and inspiration. Friday we'll wrap up this conversation, sharing our best coping skills for managing sibling relationships with BPDApril 2nd we'll be back to talk about BPD & Autism! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Xannie chats with Jay about his experiences with body image, societal expectations, and the complexities of mental health as a gay man with borderline personality disorder. Discover how internal dialogues and external pressures can drastically affect self-perception and emotional well-being. Whether you’re navigating your own journey with BPD or supporting someone who is, this conversation sheds light on the often-overlooked struggles men face with body image. 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Struggling with the urge to “get even” because of intense BPD emotions? Join Xannie, Céline and Georgette as they wrap up their conversation from Wednesday, sharing their personal experiences and effective strategies for managing these intense emotions and vindictive urges. 

Whether you're living with BPD or are a supportive friend or family member, this conversation offers valuable insights and practical tips to help regain control and promote healing. 

The DBT STOP skill: is a distress tolerance technique designed to help individuals manage intense emotions and impulsive behaviors. It stands for:-

S: Stop what you are doing.

- T: Take a step back from the situation.

- O: Observe your thoughts, feelings, and surroundings.

- P: Proceed mindfully with a chosen response rather than reacting impulsively.

This skill encourages pausing to gain perspective before taking action, promoting healthier emotional regulation.

March 26th we'll be back to talk about BPD & Sibling Relationships! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!  https://www.patreon.com/thebpdbunch 

🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 

🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch 

________

About Us: 

The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

________

Disclaimer:

Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Do you ever feel the overwhelming urge to “get even” when you’ve been hurt? Join Xannie, Céline and Georgette as they explore the often unspoken feelings of revenge and vindictiveness that can accompany BPD. With raw honesty, they share personal stories and insights on how past experiences shaped their responses to hurt and rejection. If you've ever felt the urge to retaliate or hold a grudge, this video is for you. Tune in to understand the driving forces behind these emotions and find healthier ways to cope.  

Friday we'll wrap up this conversation, sharing our best tips for managing the urge for revenge effectively. .

March 26th we'll be back to talk about BPD & Sibling Relationships! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!  https://www.patreon.com/thebpdbunch 

🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 

🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch 

________

About Us: 

The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

________

Disclaimer:

Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

In this episode, Xannie, Hak Ja, Mo, Carys and Katja confront some of the mean comments we've received from viewers. Join us as we react to these challenging remarks about Borderline Personality Disorder (BPD) and share our thoughts on the stigma that often surrounds our experiences.While these comments can be hurtful, we believe in turning negativity into strength. Together, we’ll unpack these misconceptions, highlight the realities of living with BPD, and show that we can stand strong in the face of judgment. This episode is all about resilience, empowerment, and finding humor even in tough situations. Whether you’re in recovery or looking to understand more about BPD, we invite you to join the conversation and stand with us against stigma.🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________

Chapters:

00:00:00 - Intro00:01:38 - “Psychobiches never reform”

00:05:52 - “BPDs don’t have relationships”

00:11:22 - “Stop acting like a victim”

00:17:12 - “Barely doing the minimum”

00:21:40 - “Projecting responsibility”

00:23:50 - “Liars and complete evil”

00:29:36 - Last Thoughts________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Ever wondered what it’s really like in the psych ward when you’re dealing with Borderline Personality Disorder? Wrapping up their conversation from Wednesday Xannie, Hak Ja, Jay and Mo share what helped them navigate the chaos and find clarity during their psych ward stays.

Whether you’re living with BPD or supporting someone who is, this episode is packed with relatable insights and a little bit of hope.

March 19 we'll be back to talk about BPD & Revenge! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

________

Chapters:

00:00:00 - Introduction to the Episode - Hosts introduce the topic and themselves.

00:00:23 - What is the “Psych Ward”? - Clarifying the various types of stays in the psych ward.

00:01:01 - Overwhelmed Feelings - Sharing a personal story about a difficult night.

00:01:51 - Realizations About What Matters - Learning to recognize what’s truly important.

00:02:20 - Meaningful Support Experiences - Reflection on interactions with staff and support.

00:03:32 - The Importance of Validation - Discussing the impact of being truly listened to.

00:04:09 - Dealing with Stigma in the Psych Ward - The challenge of navigating diagnostic labels.

00:05:01 - Building Connections with Peers - How friendships in lockdown helped.

00:06:42 - Finding Joy in Small Moments - Sharing a story about buying a hoodie.

00:08:11 - Overall Reflection on Treatment - Evaluating whether the psych ward was helpful or harmful.

00:09:11 - Conclusion and Takeaways - Final thoughts and encouraging viewers.

________

About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

________

Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

The BPD Bunch is BACK! Xannie, Hak Ja, Jay and Mo discuss their personal experiences with Borderline Personality Disorder (BPD) and the psych ward. They share stories of their admissions, the emotions leading up to seeking help, and the relief and anxiety that come with entering inpatient care.

Our conversation will cover topics such as:

Can you go to the psych ward for BPD?

Is inpatient bad for BPD?

What to expect when admitted to a psych ward?

When does someone with BPD need to be hospitalized?

How long do you stay in a mental hospital for BPD?

Does BPD need inpatient treatment?

Friday we'll wrap up this conversation, talking about how the psych ward has been helpful for managing crises.

March 19 we'll be back to talk about BPD & Revenge! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!  https://www.patreon.com/thebpdbunch 

🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 

🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch 

________

About Us: 

The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

________

Disclaimer:

Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the struggles teens face with Borderline Personality Disorder (BPD) and explore how friends and family can offer vital support. The Bunch share personal experiences, emphasizing the importance of open communication, understanding, and creating safe spaces for those in need. Join us as we break the stigma surrounding mental health, provide actionable advice, and remind viewers that they are not alone in their battle.