Episode 261

Hello friend!

When I was 45 and thinking about quitting alcohol, I wished I could hear from women my age who could share their experiences and insights about living without alcohol. In today's episode, I'm your virtual friend, here to share some positive insights of life without drinking.

The purpose of this episode is to bring you hope and encouragement, and help you find your "bright side" to going alcohol-free.

What you'll hear: 

• Why going alcohol-free in midlife matters 
• What I discovered about myself before and after I quit drinking 
• Insights from seven women (just like you) and what they've discovered about themselves after they stopped drinking  

Whether you are sober curious or already living an alcohol-free lifestyle, this episode offers empathy and support on your journey. 

To read this episodes full show notes, click here. 

Thank you for listening! 

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