This week will help you to get a mental image of how all of your tiny stressors end up turning into symptoms your body. It's an MTHFR fairy tale (don't worry, there's a happy ending.) Remember - the goal is to empty your bucket. :)
The full show notes can be seen here: <a href="https://www.tohealthwiththat.com/?p=654" rel="external noreferrer noopener" target="_blank">https://www.tohealthwiththat.com/the-bucket-theory-and-mthfr/</a>

This week will help you to get a mental image of how all of your tiny stressors end up turning into symptoms your body. It's an MTHFR fairy tale (don't worry, there's a happy ending.) Remember - the goal is to empty your bucket. :) The full show notes can be seen here: https://www.tohealthwiththat.com/the-bucket-theory-and-mthfr/

This week will help you to get a mental image of how all of your tiny stressors end up turning into symptoms your body. It's an MTHFR fairy tale (don't worry, there's a happy ending.) Remember - the goal is to empty your bucket. :)
The full show notes can be seen here: <a href="https://www.tohealthwiththat.com/?p=654" rel="noopener noreferrer">https://www.tohealthwiththat.com/the-bucket-theory-and-mthfr/</a>

The Bucket Theory and MTHFR

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. 
We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.

Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in 
Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

Alternative Health

Health & Fitness

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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The Bucket Theory and MTHFR

The Bucket Theory and MTHFR

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