The CIRS Group Podcast

By thecirsgroupAlternative Health Health & Fitness

The CIRS Group Podcast episodes

February 11 The hidden illness no one talks about: How common is Chronic Inflammatory Response Syndrome (CIRS)
In this episode of The CIRS Group podcast, Barbara and Jacie talk about the prevalence of Chronic Inflammatory Response Syndrome (CIRS). Despite being relatively unknown, CIRS is not rare; It affects approximately 25% of the population due to genetic susceptibility. They discuss the reasons behind the lack of awareness in conventional medicine, from underdiagnosis and nonspecific symptoms, to larger systemic issues with the medical industry and lack of awareness around mold. This episode highlights who should consider CIRS, the symptoms to look out for, and the steps to diagnosis and treatment. With a mix of personal insights and factual information, this episode aims to arm listeners with the knowledge to make informed decisions about their health. For more information and support, join us at https://thecirsgroup.com
Timestamps
00:00 Introduction and medical disclaimer
00:36 What is Chronic Inflammatory Response Syndrome (CIRS)?
01:36 Why don't people take mold seriously?
02:55 Why it's difficult to diagnose CIRS
05:22 Prevalence of CIRS and Genetic Susceptibility
10:11 Exposure sources and triggers for illness
11:22 Common misconceptions and normalization, rationalization
15:24 Who should consider CIRS as a potential diagnosis?
19:31 Conclusion and Resources
For more information and support, join us at https://thecirsgroup.com
HELPFUL LINKS
What even is CIRS? episode: https://youtu.be/K-rztn5x7_w?si=kbmVdeVXx8mLLWu7
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
20 min
February 04 Navigating Perimenopause, Menopause & Chronic Inflammatory Response Syndrome with Dr. Noble
In this informative episode of The CIRS Group podcast, hosts Jacie and Barbara welcome Dr. Anjali Noble to discuss the complexities of perimenopause, menopause, and Chronic Inflammatory Response Syndrome (CIRS). Dr. Noble, founder of the Noble Center for Health and Healing, shares insights on perimenopause and menopause, potential treatments and ways to support the transition, and how CIRS may complicate this natural process. Viewers are advised to consult their own healthcare providers for personalized medical advice.
Dr. Noble emphasizes the importance of addressing stress, improving gut health, and testing/tracking before employing hormone replacement strategies. Tune in for a deep dive into menopause, its symptoms, and what to look for in a doctor and treatment in order to manage it effectively and safely. To work with Dr. Noble, visit her website at https://drnoble.com
For more CIRS information and support, visit us at https://thecirsgroup.com
TIMESTAMPS
00:00 Intro and disclaimer
01:56 What is menopause?
04:32 Hormonal changes and symptoms of perimenopause
07:00 What happens with menopause, or when you hit estrogen depletion?
07:50 What are menopause symptoms and how long do they last?
10:50 Definition of perimenopause
11:55 CIRS vs menopause
17:02 Treatment recommendations for dealing with menopause
18:40 Dangers of pellets as a menopause treatment
21:45 Deal with stress first, adrenal support, then look at hormones
25:30 Lifestyle changes: gut health, methylation, detox
30:00 GLP-1s
31:29 How to work with Dr. Noble
34:30 Outro
For more information and support, join us at https://thecirsgroup.com
HELPFUL LINKS:
Dr. Anjali Noble's informational website: https://dranjalinoble.com/
Work with Dr. Anjali Noble: https://drnoble.com
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
36 min
January 28 Can you really get sick from mold? Let's talk about CIRS: Chronic Inflammatory Response Syndrome
In this episode of The CIRS Group podcast, hosts Jacie and Barbara explain what Chronic Inflammatory Response Syndrome (CIRS) is, how to get diagnosed, and how to treat it. They cover sources of biotoxin exposure that can make you sick and what kind of binders work best for these toxins. Jacie and Barbara also discuss the importance of genetic predisposition, the diagnostic criteria, and testing you can do, including visual contrast sensitivity tests and relevant blood markers. They'll also cover the Shoemaker Protocol for treatment, and acknowledge that many of us need to treat co-infections and other long term damage for complete recovery. This episode aims to empower listeners with the knowledge to seek appropriate treatment and navigate this chronic illness effectively.
TIMESTAMPS
00:00 Introduction and Disclaimer
01:09 What is CIRS?
01:32 Common sources of biotoxins that can make you sick
06:01 How CIRS causes inflammation and multiple symptoms
08:10 Why most doctors miss CIRS
09:47 Common ways CIRS is misdiagnosed
11:00 The CIRS Symptom Clusters, and how to get diagnosed with CIRS
16:25 Treating CIRS
20:07 Side Quests (co-infections, damage repair) in CIRS recovery
22:00 We hope you find healing!
For more information and support, join us at https://thecirsgroup.com
HELPFUL LINKS:
Our episode on the Symptom Clusters: https://youtu.be/RyKff3TWBZo
VCS Test: https://www.survivingmold.com/store/online-vcs-screening
Our episode on which bloodmarkers to test: https://youtu.be/XMtbxLLZzaU
Genetic test for CIRS: https://www.lifeextension.com/lab-testing/itemlc100087/hla-dr-mold-genetic-test
Our CIRS vs Mold Illness episode: https://youtu.be/ZlYoAcV7uUo
Shoemaker Protocol research:
https://www.survivingmold.com/Downloads/Dooley-McMahon_Final_Publication_-_3-30-2020.pdf
https://www.survivingmold.com/Publications/CIRS_diagnostic_protocol_final_5_1_2018.pdf
Our episode on the right CIRS Binders: https://youtu.be/KAQfLXuPjFI
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
23 min
January 21 Do you have Hashimoto's? Are you at risk? Take care of your thyroid health while treating CIRS
In this episode of The CIRS Group podcast, hosts Jacie and Barbara explore the connection between Hashimoto's disease and chronic inflammatory response syndrome (CIRS). They dive into the importance of early diagnosis, crucial blood tests, and the differences between conventional and functional treatments. The episode also includes personal anecdotes and practical tips for managing thyroid health, touching on topics like diet, stress management, and the significance of tracking symptoms.
TIMESTAMPS
00:00 Introduction and disclaimer
00:26 Continuing our autoimmune series
00:51 Understanding Hashimoto's Disease
02:40 Symptoms and diagnosis of Hashimoto's
07:50 Hashimoto's causes and triggers
12:29 Treatment Options
13:27 Symptom management with lifestyle changes
18:31 Tracking and monitoring your health
21:43 Community Support
For more information and support, join us at https://thecirsgroup.com
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
23 min
January 14 Is it possible to work out with chronic illness? Tips and tricks to get back into the gym SAFELY!
In this episode of the CIRS Group podcast, hosts Barbara and Jacie dive into the complex topic of working out while dealing with Chronic Inflammatory Response Syndrome (CIRS). They discuss the challenges, benefits, and strategies for maintaining a workout routine despite the debilitating symptoms that CIRS can cause, such as fatigue, joint pain, and hypometabolism. Listeners are advised to consult their healthcare practitioners for personalized advice. Additional insights include using AI for creating custom workout plans, tracking progress, and when to hire a professional to help you. Tune in for practical advice, personal experiences, and motivation to help you navigate your fitness journey alongside CIRS.
00:00 Introduction and disclaimer
01:23 How CIRS affects your ability to exercise
02:32 Benefits of exercise during CIRS treatment
04:36 Slowly ramp up exercise to avoid Push and Crash
07:07 Using AI and professional help for fitness plans
08:15 How Barbara got back into exercise after surgery
10:20 Getting started is the hardest part
12:17 Tracking progress, using apps or AI, and when to hire a coach
16:08 The best workout to do is the one you'll actually do and enjoy!
17:37 Everyone is different!
For more information and support, join us at https://thecirsgroup.com
HELPFUL LINKS!
Dr. Stuart McGill's website: https://www.backfitpro.com/
Barbara's PT that built her post-surgery workout program: https://www.d1physicaltherapy.com/
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
19 min
January 07 Is it mold illness or CIRS (Chronic Inflammatory Response Syndrome)? And does it matter?
For more information and support, join us at https://thecirsgroup.com
In this episode of The CIRS Group podcast, Barbara and Jacie delve into the distinctions between mold illness and CIRS (Chronic Inflammatory Response Syndrome). They clarify the confusion surrounding these terms, which are often used interchangeably online, and emphasize the importance of understanding the Shoemaker Protocol for those genetically predisposed to CIRS. They'll cover how to find out if you have the genetic markers associated with CIRS, how to get properly diagnosed so you don't waste time and money on the wrong treatment, and why generic mold detox methods may not be sufficient for CIRS patients. They'll also discuss the hidden dangers of antifungal agents and the importance of targeting specific biotoxins in treatment. This episode is a valuable resource for those seeking clarity and effective treatment options to heal from chronic illness.
For more information and support, join us at https://thecirsgroup.com
TIMESTAMPS
00:00 Intro and disclaimer
01:44 Understanding mold illness vs CIRS
03:12 Why your genetics matter, and how to diagnose CIRS
04:58 Why some people get sick and others don't
06:25 Shoemaker Protocol vs. Mold Detox Protocols
07:00 Pros and Cons with Dr. Neil Nathan or Dr. Jill Cresta protocols
11:09 Importance of accurate testing for diagnosis
13:58 Taking the right binders and treating MARCoNs
16:43 Tracking symptoms, hormones, and bloodwork during treatment
19:28 Azole (antifungal) treatment
22:48 Why we warn people against mainstream mold doctors
23:52 Final Thoughts and Resources
For more information and support, join us at https://thecirsgroup.com
Genetic test for CIRS: https://www.lifeextension.com/lab-testing/itemlc100087/hla-dr-mold-genetic-test
Our episode on urinary mycotoxin tests: https://youtu.be/qWIIBaMybFA?si=gY6w_JmuuPn1pdOk
MARCoNs test: https://www.microbiologydx.com/order-collection-kits
Study showing antifungals or -azoles causing brain atrophy (search the text using control + F for 'antifungal' or 'atrophy'): https://www.oatext.com/metabolism-molecular-hypometabolism-and-inflammation-complications-of-proliferative-physiology-include-metabolic-acidosis-pulmonary-hypertension.php

Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
25 min
December 31, 2025 What the future holds for The CIRS Group in 2026
Join us at https://www.thecirsgroup.com/
Sign up for our next live Q&A webinar: https://thecirsgroup.kit.com/2025ama
It's the last 2025 episode of The CIRS Group podcast! Hosts Jacie and Barbara share their exciting plans for 2026, including upgrades in podcast quality, fun new merchandise, and including more expert-led classes within the membership. They also talk about personal updates, including Barbara's upcoming wedding and health treatments, and Jacie's insights on nervous system regulation. Join the conversation about their goals for the new year by commenting below what YOU want to see in 2026 from TCG. The CIRS Group plans to continue providing valuable resources and support, so thank you for watching and supporting this channel!
TIMESTAMPS
00:00 Intro and disclaimer
00:30 Poop talk
01:41 Improved production quality and content!
03:13 Transcripts, Printables, worksheets, and more!
04:19 Merchandise! Want some merch?
05:42 Expert Workshops and CIRS Group membership benefits
07:48 Email newsletters and Q&A webinars
09:35 CIRSx 2026
11:13 Barbara's personal updates and 2026 plans
15:00 Jacie's personal updates and 2026 plans
15:56 Nervous System Regulation insights
17:02 Jacie's word for the year: Stewardship
20:36 Final thoughts and encouragement
For more information and support, join us at https://thecirsgroup.com
Sign up for our next live Q&A webinar: https://thecirsgroup.kit.com/2025ama
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
23 min
December 17, 2025 Ask us anything! Live Q&A Session with Barbara and Jacie of The CIRS Group
Please note: we filmed this back in November, and moved some episodes around - any comments about the CIRS Summit are a bit out of date, but you can still watch the replays by visiting https://cirs-summit-2025.heysummit.com/
Sign up to get notified next time we do a live Q&A! https://thecirsgroup.kit.com/2025ama
In this special episode of the CIRS Group podcast, Barbara and Jacie answer a variety of questions during a live, recorded Q&A webinar. Topics discussed include identifying whether you have CIRS (Chronic Inflammatory Response Syndrome), the Shoemaker treatment protocol, managing symptoms, dietary changes, and the effectiveness of different binders. They also cover secondary topics like dealing with Lyme disease and tick borne illness, experiencing muscle weakness, and incorporating therapies like cranial sacral and lymphatic drainage for better detox. A must-watch for anyone navigating the complexities of CIRS and seeking expert advice on the path to healing.
For more information and support, join us at https://thecirsgroup.com
Sign up to get notified next time we do a live Q&A! https://thecirsgroup.kit.com/2025ama
TIMESTAMPS
00:00 Intro and Disclaimer
03:01 How do I know if I have CIRS?
07:19 Can I heal on a low dose of welchol?
08:27 Why utilizing a CIRS literate doctor is important
10:00 Tips to poop regularly when taking binders
12:20 How to know when VIP treatment has worked
14:54 Who gets CIRS? What causes CIRS?
16:17 How to manage histamine responses to food
19:43 Addressing Co-Infections: Lyme and Bartonella
24:14 How long does it take to heal?
27:48 Gall Bladder issues in CIRS patients
29:01 MARCoNs Test: Can You Do It Yourself?
29:44 Challenges with binders and intensification or herx reactions
31:56 Binders and The Paper Towel metaphor
33:16 Join the CIRS Group Community
34:37 Addressing full ileostomy concerns
36:37 Muscle weakness and how to build strength
40:51 When to incorporate VIP treatment for neuroinflammation
44:29 Cranial Sacral and Lymphatic Drainage Therapy
50:39 Gut Pain - should I try VIP? Or work with Dr. Lacey
53:51 Final Thoughts and Resources
For more information and support, join us at https://thecirsgroup.com
HELPFUL LINKS:
CIRS Summit: https://cirs-summit-2025.heysummit.com/
Find a Shoemaker Certified practitioner or coach: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitioners
https://www.survivingmold.com/shoemaker-protocol/surviving-mold-proficiency-partners-diplomates
Interview with Dr. Lacey re: GI issues: https://youtu.be/baldT8N7nl4?si=TjgkHXmG8J9psKRQ
Interview with Dr. Christian Navarro-Torres re: Neuroquant MRIs: https://youtu.be/Lc_LfUeiYTM?si=LtVBCRRicVbVKLgS
Order MARCoNs testing: https://www.microbiologydx.com/order-collection-kits
Dr. April's website for cranial manipulation: https://www.recoverfrommold.com/
Work with Dr. Lacey on gut issues: https://www.drlacey.org/
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
55 min
December 10, 2025 What to Buy Someone with Chronic Illness | CIRS Patient Gift Ideas
Join Jacie and Barbara for a cozy holiday episode of The CIRS Group Podcast as they share their favorite gift ideas for the chronic illness community. From simple stocking stuffers to big-ticket wellness upgrades, they walk through options at every price point so you can find something thoughtful—whether you're shopping on a tight budget or going all-out.

You’ll hear practical picks like Epsom salts and blue-light–blocking glasses, mid-range tools that make daily life easier, and even a few dream splurges like an infrared sauna. They also talk about the gifts that cost nothing at all—acts of service, support, and presence—because those often matter the most.

Settle in and gather inspiration for meaningful gifts that can brighten the season for the CIRS or chronic illness warrior in your life.

Timestamps:
00:00 – Welcome to The CIRS Group Podcast
00:51 – Under $25: Budget-Friendly Gift Ideas
03:12 – $25–$75: Everyday Wellness Upgrades
06:26 – $75–$150: Mid-Tier Health Investments
09:32 – $150–$400: High-End Health Gifts
13:21 – Splurge Gifts: Over $400
15:59 – Non-Monetary Gifts & Acts of Service
17:42 – Closing Thoughts & Holiday Wishes
For more information and support, join us at https://thecirsgroup.com

Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs

The CIRS Group:
Support Community: https://thecirsgroup.com I
nstagram: https://www.instagram.com/thecirsgroup/

Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/

Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara

Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
19 min
December 03, 2025 CIRS Summit 2025 Sneak Peek: the talks you won't want to miss!
Register for The CIRS Summit 2025! It's free! https://cirs-summit-2025.heysummit.com/
For more information and support, join us at https://thecirsgroup.com
Welcome to another episode of The CIRS Group podcast with Barbara and Jacie! In today's episode, we dive into the details of the upcoming CIRS Summit 2025 happening on December 13th and 14th. The summit will have a great mix of expert interviews on a wide range of topics related to CIRS. From environmental biotoxins and brain health, to legal advice and family dynamics, there is something for everyone. We'll also talk more about how to register for the event, access replays, and contribute to CIRS research. Check out the timestamps to see who's speaking, and register here: https://cirs-summit-2025.heysummit.com/
TIMESTAMPS
00:01 The CIRS Summit 2025
01:20 This year's Summit is new and improved!
02:57 Register for the CIRS Summit
03:39 Summary of all the scheduled talks! and Disclaimer
03:58 Dr Ritchie Shoemaker - Lessons for Tomorrow from Lessons in the Past
04:33 Dr. Jennifer Smith - Complex Family Systems in CIRS
05:26 Max McCord - Diagnosing the Root Cause of Environmental Biotoxins
06:19 Dr. Andrea Jordheim - How to Improve Your Brain’s Cleaning and Repair System in CIRS
07:35 Mindy Mastruserio - Reclaiming Agency in CIRS: Healing the Self Beyond the Protocol
09:10 Dr. Christian Navarro Torres - How the Latest Nasal Swab Testing Can Help You Heal
10:00 Dr. Paula Kruppstadt - A Perspective on CIRS, Autism and PANS/PANDAS from a Functional Medicine Pediatrician
10:58 Dr. Lacey Venanzi - Are you Celiac or just gluten sensitive?
12:04 Julie Helm - From Reset to Regeneration: Bridging the Shoemaker Protocol to the Bredesen Protocol
13:00 Ian Siegel - How Giftedness Becomes a Curse in a Moldy School
13:55 Louise Carder - the Leptin Connection: Satiety, Signaling and Healing
15:00 Dr. Stacey McLure - Understanding the Skin Barrier: Structure, Function and Care
15:49 Ryan Schnack - How to Build A Strong Legal Case for CIRS
16:40 Dr. April Vukelic - Tips for Managing Back and Joint Pain with CIRS
19:20 Justin Carlson - New Tools for Living Safely with CIRS: Mold Map, Find a Mold Doctor and Aerlume
22:25 Final Thoughts and how to watch for free or get the replays
For more information and support, join us at https://thecirsgroup.com
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
25 min

About The CIRS Group Podcast

From the publisher's feed

CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better understand and identify this treatable illness.