In this thought-provoking episode, I delve into the incredible power of imagination and its role in shaping our lives. Together, we'll discover how harnessing your imagination can help you create a world that aligns with your deepest desires and aspirations.

I will explore the ways in which imagination, when used intentionally, can propel you toward personal growth and transformation. Tune in to learn practical tips and techniques for leveraging the creative force within you to manifest your ideal reality and make your dreams a reality. Join me as we unlock the true potential of your imagination in this inspiring episode.

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Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!

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This week I am SO EXCITED to be joined by the insightful Dr. Amanda Hanson as we explore her empowering concept of "Stepping Out of Princess and Into Queenhood." This transformative idea encourages women to embrace their inner strength, resilience, and confidence in order to claim their true power and step into the role of a Queen in their own lives.

Dr. Hanson shares her expertise on personal growth, self-discovery, and the journey from Princess to Queen, guiding listeners through practical advice, and powerful insights. Join us as we delve into the world of inner strength and discover how embracing our Queenhood can lead to a more fulfilling, purposeful life.

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Join us for an insightful conversation with my dear friend, Lauren Zoeller, as we explore the intricate connection between the nervous system and our relationships.

Lauren shares her expertise on understanding the language of the nervous system and harnessing its power to build deeper, more authentic connections. Discover practical tips and techniques for mastering nervous system communication, fostering emotional resilience, and nurturing heartfelt relationships. Tune in to uncover the untapped potential of your nervous system and transform the way you connect with others.

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Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!

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In this thought-provoking episode, we welcome Taylor King, an integration specialist at Anywhere Clinic, where he works alongside renowned psychiatrist and previous guest, Dr. Sam Zand. Taylor shares his expertise and personal experiences, delving into the patterns and rhythms that govern our lives.

Discover valuable insights on personal growth, forming meaningful relationships, and aligning with life's natural rhythms. Taylor offers practical advice on navigating various aspects of life, providing inspiration for finding balance, embracing change, and following the patterns that guide your unique journey.

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In this episode, I'm joined by Sylvester McNutt III, author of "Live the Life You Deserve" and host of the Free Your Energy Podcast. Sylvester shares his inspiring journey of personal transformation and offers practical advice on overcoming limiting beliefs, healing past wounds, and living life to the fullest.

We dive into powerful exercises and stories that will help you navigate your own challenges, release the past, and embrace forgiveness. Sylvester's guidance will inspire you to cultivate self-love, build healthy relationships, and align your life with your true purpose. Don't miss this impactful conversation on creating a life brimming with possibilities!

Pre-order “Live the Life You Deserve” now!

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In this episode, we're getting real about triggers and how they affect our emotions. I'll share some practical ways to break down your triggers, figure out what's causing them, and understand your emotional responses better. We'll go through some real-life examples so you can see how to apply these techniques in your own life. By the end of the episode, you'll have some solid strategies for managing your emotions and building resilience when triggers pop up. So, let's dive in and get to know our triggers a little better!

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This week we are getting into it! I'm bring up one of my favorite topics which is - personal accountability.

This episode is going to challenge you to reflect on your actions and emotions, understanding how they impact the world around you.

Discover how taking responsibility for your experiences and choosing intentional responses can lead to healthier relationships and a more fulfilling life. Tune in to learn more about the power of owning your experiences and growing from them.

Download the Un-triggered Workbook: https://torigordon.com/un-triggered

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This week we are joined by Biet Simkin, a renowned breathwork expert, and spiritual guide. Biet shares her modern-day approach to spiritual enlightenment, diving deep into the transformative power of breathwork and meditation.

Discover practical techniques to connect with your inner wisdom and cultivate a deeper sense of peace and purpose. Biet also discusses her new card deck, "Breathwork: A 33-Card Deck for Healing, Energizing, and Finding Clarity." Filled with guided breathing practices, this deck offers a powerful tool for self-discovery and personal growth.

Visit Amazon to learn more and purchase the deck!

Don't miss this inspiring conversation with Biet Simkin and transform your journey toward spiritual enlightenment.

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In this transformative episode, we are joined by Dr. Caroline Leaf, a cognitive neuroscientist, author, and expert in mental health and mind renewal. Dr. Leaf delves into the incredible power our minds hold in shaping our reality and discusses practical ways to harness this potential.

Learn how to change your brain to change your life, as Dr. Leaf shares insights from her research and experience. Discover practical tools and strategies for mind renewal and how they can lead to improved mental health and overall well-being. Tune in and unlock the potential for a more fulfilling life through the power of your thoughts.

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In this episode, I am solo talking about a topic near and dear to my heart - taking ACTION!

If you've ever found yourself caught in the cycle of starting projects but struggling to see them through to completion, you're not alone. I explore the Emotional Cycle of Change and discuss how understanding this process can help you overcome the hurdles that prevent you from finishing what you start.

Join us as we delve into practical strategies to break this pattern, offering valuable insights on harnessing the 5 Stages of Emotional Change to your advantage. By the end of this episode, you'll be armed with the knowledge and tools to foster lasting transformation, finish projects with confidence, and create a success-driven mindset.

Tune in now to start turning your intentions into tangible results and make your dreams a reality!

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Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!

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