The Coherence Code Podcast

In this episode, we explore insights from Dr. Russell Kennedy, the Anxiety MD, who shares his journey and expertise in healing anxiety.

Dr. Kennedy emphasizes the importance of stabilizing and grounding ourselves by reconnecting with our bodies, introducing powerful tools like acupuncture, somatic therapy, internal family systems, and inner child work. He also explores the intriguing connection between anxiety and infertility, suggesting that fertility challenges can serve as a catalyst for embarking on a healing journey.

While discussing the use of psychedelics as a potential remedy for anxiety, Dr. Kennedy urges caution, emphasizing the need for a controlled environment and professional guidance. Throughout the episode, he highlights the immense potential for healing by accessing the wisdom and resilience of our bodies.

Key Topics:

●      Unresolved Childhood Trauma and Anxiety.

●      Dr. Kennedy shares his expertise in various body-based therapies, such as acupuncture, somatic therapy, internal family systems, and inner child work.

●      The Power of Self-Love and Inner Child Work.

●      Insights on the use of psychedelics as a potential cure for anxiety.

●      Transgenerational Trauma Transmission and Parental Role.

Russell Kennedy's Bio: 

Dr. Russell Kennedy, aka “The Anxiety MD” is a bestselling author and anxiety specialist with degrees and advanced training in medicine, neuroscience and developmental psychology. —but it’s not all conventional science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade)

 In his award winning book, Anxiety Rx, and his latest online program called Your Mind-Body Prescription for Permanent Anxiety Healing he combines the science of the brain with a more artistic, body based approach he learned through living at a temple in India, taking psychedelics, plus  being a natural and gifted intuitive and living with crippling anxiety himself for decades.

Where To Find Russell Kennedy: 

https://www.theanxietymd.com/

IG : @theanxietymd

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

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Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, we welcome fertility expert and author, Christina Burns, who shares her insights on natural therapies such as acupuncture, herbs and supplements. She explains how these natural therapies can help regulate hormones, improve ovarian function,  enhance overall health and increase the chances to conceive.

Christina also believes in the power of lifestyle changes, such as reducing stress levels, improving nutrition, and regular exercise, to improve fertility outcomes. She provides practical tips and advice for couples trying to conceive, including strategies for optimizing timing and frequency of intercourse.

Throughout the episode, Christina and Dr. Lorne Brown discuss the various factors that can impact fertility and how both men and women can take steps to improve their chances of conception. Christina shares through her personal experience what it’s like to live with PCOS and what she has learned from having the condition.

Overall, the episode touches on other common fertility issues, such as low ovarian reserve, unexplained infertility, age-related fertility challenges, egg quality issues, Hashimoto's thyroiditis, amenorrhea, autoimmune infertility, and endometriosis.

Key Topics:

●      Male involvement in fertility treatments.

●      Advanced testing of sperm and its benefits.

●      Importance of preconception care and a holistic approach.

●      Understanding natural approaches to fertility.

●      Preparing for conception both mentally and physically.

Bio:

Dr. Christina Burns is a Doctor of Eastern Medicine, Herbalist with a specialization in women’s health and fertility. She began her career at the age of 19 when she began studying nutrition and herbal medicine. Her studies included years spent in China, India and Nepal, where she learned mindfulness and eastern medicine from monks in remote areas. Dr. Burns collaborated with physicians in underserved regions and women’s hospitals. Over the next 9 years, she achieved degrees in acupuncture, herbal medicine, nutrition and spiritual coaching.  Since returning to North America, she has founded a wellness institute in NYC that is focused on helping women achieve their optimal health goals through natural medicine practices, informed nutrition, lifestyle management, and personalized mind-body programs. She is the author of the “The Ultimate Fertility Guidebook” and is a frequent speaker on the topic of women's health and wellness. She currently resides in NYC with her husband and 3 children.

Where To Find Christina Burns

-       Natura Life

-       Instagram:

https://www.instagram.com/drchristinaburns/

https://www.instagram.com/naturna_life/

-       Book: The Ultimate Fertility Guidebook

https://www.amazon.com/Ultimate-Fertility-Guidebook-Christina-Burns/dp/1633888851

-       Podcast: Fertility In Focus

https://podcasts.apple.com/us/podcast/fertility-in-focus-podcast/id1544999680

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this thought-provoking episode, we explore the groundbreaking work of Dr. Stephen Porges and the Polyvagal Theory.

He discusses the intricate connection between our autonomic nervous system, social behavior, and physiological states, providing powerful tools to regulate and shift trauma by understanding the adaptive functions of our physiology and the interplay between emotions and the nervous system.

Additionally, Dr. Porges explores how his research aligns with traditional Chinese Medicine, emphasizing the importance of honoring and respecting the body's signals. The episode also addresses the impact of stress on fertility, explaining how disruptions in the autonomic nervous system can hinder the optimal environment for implantation.

Join us as we navigate the evolutionary heritage, physiological underpinnings of social behavior, and the transformative effects of understanding the polyvagal theory on our overall well-being.

Key Topics:

●   The Polyvagal Theory.

●   Understand how the Polyvagal Theory affects our emotions and physical health, and how our behaviors are influenced by our physiology.

●   Integrating Traditional Chinese Medicine.

●   Brain-Body Connection and Misdiagnosis

●   Uncover the role of stress in fertility.

Dr. Stephen W. Porges Bio

Stephen W. Porges, PhD, is a highly accomplished researcher in the field of psychology. He is a Distinguished University Scientist at Indiana University, where he leads the Traumatic Stress Research Consortium. Additionally, he holds professorial positions at the University of North Carolina, the University of Illinois at Chicago, and the University of Maryland. Dr. Porges has made significant contributions to the field through his extensive publication of approximately 400 peer-reviewed scientific papers, which have been cited in thousands of publications.

One of Dr. Porges' notable achievements is the development of the Polyvagal Theory, proposed in 1994. This theory explores the relationship between the evolution of the autonomic nervous system and social behavior, highlighting the impact of physiological state on behavioral problems and psychiatric disorders. The theory has paved the way for innovative treatments for various disorders by offering insights into the underlying mechanisms. Dr. Porges has also created the Safe and Sound Protocol™, a music-based intervention utilized by numerous therapists to enhance social engagement, reduce hearing sensitivities, improve language processing, and regulate states of arousal. The protocol has shown promise in improving social and communication skills.

Where To Find Dr. Stephen W. Porges

https://www.polyvagalinstitute.org/

https://www.stephenporges.com/

Books: https://www.stephenporges.com/books

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, we are joined by Dr. Shaun Tregoning, a reproductive endocrinologist from Olive Fertility Centre, who takes a whole systems approach to fertility care. He emphasizes treating the whole person and how his patients often incorporate therapies like homeopathy,  IV therapy and acupuncture alongside his IVF practice.

If you're seeking Dr. Tregonings expertise, the Olive Fertility Center is supportive of an integrative approach, collaborating with other practitioners like naturopaths and acupuncturists, leaving no stone unturned to help patients achieve their dream of growing their families.

Key Topics:

●      The Holistic Approach to Fertility Care.

●      Understanding the link between Depression, Anxiety, and Infertility.

●      Dr. Tregoning's insights on monitoring biomarkers, waiting for improvement post-PRP treatment, and the suggested timeline before considering in vitro fertilization (IVF).

●      Exploring the role of complementary therapies like acupuncture, naturopathy, and low-level laser therapy in promoting overall health and well-being during the fertility journey.

Dr. Shaun Tregoning’s Bio:

Dr Tregoning is a specialist gynecologist with a special interest in reproductive endocrinology. He completed his medical training in South Africa. Before completing his residency, he developed an interest in the newly burgeoning field of aesthetic medicine and completed training courses in botox, dermal filler injections and aesthetic sclerotherapy. He has maintained an interest in aesthetic medicine alongside his regular medical practice. He has been working out of Abby Medical Laser Centre since 2005. He has completed training courses in lasers, skin science and advanced neurotoxin and dermal filler injections. He continues to regularly attend advanced training courses and workshops on all aspects of aesthetic medicine. Several skin conditions in women have a basis in hormonal disturbances and our clinic is in a fortunate position to benefit from his knowledge in this area. Being a gynecologist, he is also very knowledgeable in the area of vaginal laser and radiofrequency procedures for laxity, incontinence, vaginal dryness and injectables for orgasmic dysfunction. He is a member of the Canadian Association of Aesthetic Medicine (CAAM).

Where to find Dr. Shaun Tregoning:

-        Olive Fertility Center: https://www.olivefertility.com/

-        Center for the Development of Homeopathy and Clinical Practice: https://www.homeopathy.org/

-        Resolve: The National Infertility Association: https://resolve.org/

-        Do Not Age: https://www.donotage.org/

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode of the Conscious Fertility Podcast, Dr. Marcus Anthony speaks about his research on integrated intelligence, which is the idea that human consciousness is embedded within layers of intelligence that transcend the local mind. He explains that this form of intelligence involves the synchronization of the mind through mirror neurons, connecting us to each other, the environment, and spiritual realms. Dr. Anthony describes how this connection can be accessed through non-ordinary states of consciousness, such as dreams and meditative states, and can potentially change the way we think about intelligence.

Dr. Anthony explains the concept of psychoneuroimmunology, which is the idea that one's thoughts and feelings can impact their nervous, hormonal and immune systems. He shares examples of how this can manifest in fertility and pregnancy, and how integrated intelligence can be used to positively impact these areas.

The discussion explores the idea of knowledge, intuition, and synchronicity as part of an integrated intelligence, and the potential power and limitations of these concepts in understanding oneself and the world. Dr. Anthony shares a personal experience of how synchronicity had helped him to understand a difficult relationship with his mother, and suggests that it can be a powerful tool, though it should not be relied upon as the primary source of understanding.

The conversation delves into the idea of integrated intelligence as a form of enhanced intelligence that connects us to realms of understanding that are difficult to access through traditional means. It explores the practical applications of this concept in areas like fertility and pregnancy, as well as its potential to change the way we think about intelligence and our relationship with the world around us.

Key Topics

●      Integrated Intelligence

●      Power and Presence Project

●      Psycho Neuro Immunology

●      Knowledge, Intuition, and Synchronicity

●      Practical Applications

Where To Find Marcus T Anthony

https://mind-futures.com/homepage/

Books:

-       Power and Presence

-       Champion of the Soul, Master of the Mind

-       The Mind Reader

-       Entangled Minds

-       Trolls and Demons

-       Extraordinary Mind

-       The Truth About Karma

-       Discover Your Soul Template

-       Insufficient Data

-       Sage of Synchronicity

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Gila Golub joins us again for her second episode and this time introduces the concept of Holy Relationships, which is rooted in the willingness to see the wholeness, completeness, and innocence of both self and others. She explains that most people are trapped in special relationships, which are rooted in fear-based parenting and a belief system that is based on performance and fear.

Gila explains how our thoughts create our reality and how relationships are not necessarily meant to make us happy, but instead to make us conscious. The goal is to move from an unconscious, fear-based belief system to a love-based belief system in order to bring about peace and prosperity.

The conversation discusses the concept of special relationships and how they often fail to bring us true happiness.  The podcast highlights the importance of working on one's self-relationship and understanding that relationships are not the be-all and end-all of our happiness. They also point out how it is too much of a responsibility to put on any human being to make us happy.

Overall, this podcast provides insightful perspectives on the nature of relationships and the importance of personal growth and self-healing in order to find peace and fulfillment in our lives. Gila emphasizes the importance of understanding our own wounds and projections in order to cultivate healthier and more fulfilling relationships.

Key Topics:

●      Holy Relationships and the willingness to see the wholeness, completeness, and innocence of self and other.

●      The purpose of relationships is to make us conscious and help us heal our minds.

●      Attachment theory, behaviorism, and developmentalism in parenting and relationships.

●      Overcoming projection and age regression to cultivate healthy relationships

Where To Find Gila Golub

https://www.gilagolub.com/

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

 In this episode, Dr. Lorne Brown welcomes Sandro Graca, a lecturer and researcher in reproductive health. They discuss polycystic ovarian syndrome (PCOS), which is a common condition affecting women's reproductive health. Sandro explains that PCOS is a metabolic disorder, which can cause long or absent menstrual cycles and the presence of multifollicular or cysts in one or multiple ovaries. It is characterized by hyperandrogenism or excess androgens in the body.

One of the main misconceptions about PCOS is the presence of cysts on the ovaries. Sandro clarifies that although cysts can be present, the diagnosis of PCOS is made based on other criteria such as hormonal imbalance and clinical symptoms. The diagnosis of PCOS usually requires a physical exam and blood tests that can help provide a better understanding of the condition.

The conversation also touches on the emotional and psychological aspects of PCOS. Treatment for this disease usually involves lifestyle changes such as exercise, diet, and stress management. Medications, supplements and acupuncture are sometimes used to manage symptoms and reduce the risk of developing other health conditions. Sandro emphasizes that there is no one-size-fits-all treatment for PCOS, and it is essential to work with a healthcare provider who can customize a treatment plan based on individual needs.

This episode provides a comprehensive overview of PCOS, including its causes, symptoms, and treatment options. Dr. Brown and Sandro Graca offer valuable insights into this common condition, which affects millions of women worldwide. Their conversation is informative and accessible, making it a valuable resource for anyone seeking to learn more about PCOS.

Key Topics

●      What is PCOS and how is it diagnosed?

●      Symptoms of PCOS and their impact on emotional and mental health.

●      Health risks associated with PCOS and the importance of early diagnosis and treatment.

●      Lifestyle changes that can help manage PCOS, including diet, exercise, and stress management.

●      Medical treatments for PCOS, including medications and supplements to manage symptoms and reduce risk of developing other health conditions.

●      The controversy around insulin resistance and its contribution to the metabolic aspect of PCOS.

●      The role of traditional Chinese medicine and acupuncture in managing PCOS symptoms.

Bio: Sandro Graca MSc, Lic. TCM, FABORM

Sandro is a lecturer and a published researcher in the field of menstrual and reproductive health, Fellow of the ABORM (Acupuncture & TCM Board of Reproductive Medicine), and one of the Directors at Evidence Based Acupuncture.

He completed his MSc in Advanced Oriental Medicine (Research and Practice) at the Northern College of Acupuncture(NCA) – in conjunction with Middlesex University – focusing on acupuncture for polycystic ovary syndrome (PCOS).

Where To Find Sandro Graca

Sandrograca.com

IG: sandro.graca

Online acupuncture CEU/PDA’s by Sandro Graca

Evidenced based Acupuncture

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, Lorne Brown has a conversation with Max Gaenslen, a teacher and trainer of integral transformative practice. He is also a Hoffman Process teacher and a coach. Max shares his personal story of a life-changing moment that he experienced on a Greyhound bus in December 2004. He was listening to a cassette tape by Franklin Quest that opened his eyes to a new way of living, leading him to embark on a journey of personal growth.

Max also shares how his practice can help people find the spark of the divine within themselves and bring their gifts to the world. He emphasizes that when people become aligned and authentic, they begin to perceive the world differently, and can recognize opportunities that they wouldn't have noticed before. Max believes that when people are true to themselves, they can live a life of purpose and meaning.

Overall, this episode explores the themes of personal growth, transformation, and finding meaning in life. Max's story serves as a powerful reminder of the potential for personal transformation, and the importance of living an authentic and purposeful life.

Key Topics

●      Personal growth and transformation

●      Finding meaning and purpose in life

●      Awakening to one's true self

●      Integral transformative practice

●      Fertility struggles and the role of the practice in overcoming them

●      Authenticity and alignment with one's true purpose

●      Perceiving opportunities and synchronicities in life

Where To Find Max

Email: [email protected]

Hoffmaninstitute.org

Itphoneinternational.org.

Escalin.org

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this compelling and enlightening episode, we delve into the complex relationship between stress and the ability to conceive. Our esteemed guest, Dr. Domar, brings a wealth of expertise as the Chief Compassion Officer at Inception, director of the Inception Research Institute. and an associate professor of ob/gyn at Harvard Medical School. 

Drawing from her extensive experience in cognitive behavior therapy and her bestselling book, "Conquering Infertility," Dr. Domar explores the impact of stress on pregnancy rates and the psychological well-being of individuals and couples struggling with infertility. 

At the heart of the conversation are the significance of patient-centered care and the patient experience in the realm of infertility treatment. Dr. Domar advocates for providing comprehensive support to patients, equipping them with essential skills to conquer the challenges of infertility and remain resilient throughout their journey.

Join us as we engage in this thought-provoking dialogue, where Dr. Domar shares her invaluable insights, research findings, and strategies for supporting individuals and couples on their fertility journey. This episode promises to be a source of empowerment, understanding, and hope for those navigating the challenging path of infertility, fostering a more positive and compassionate approach to infertility treatment and family creation.

Key Topics:

• The impact of stress on infertility and pregnancy rates.

• The emotional burden faced by individuals and couples struggling with infertility.

• The importance of patient-centered care and support during infertility treatment.

• Coping strategies to manage stress and navigate the challenges of infertility.

• Advances in infertility treatment, such as IVF, and their potential for success.

• The goal of building families and reframing the language around infertility treatment.

About Alice Domar:

Dr. Domar is a health psychologist who focuses on the application of mind/body medicine to women’s health issues. Her research focuses on the relationship between stress and infertility, with a focus on the impact of cognitive behavioral interventions as well as access to care and patient retention.

Dr. Domar is on the board for Parents Magazine and served 10 years on the board of Resolve, the National Infertility Association. She is the author of eight books, including Conquering Infertility and Patient-Centered Assisted Reproduction: How to Integrate Exceptional Care with Cutting Edge Technology, and is the co-creator of the apps FertiCalm and FertiStrong. She is a former chair of ASRM's mental health professionals group.

Where To Find Alice Domar:  

• https://inceptionfertility.com/

• Instagram & Facebook: @prelude_fertility 

• Instagram & Facebook: Inception Fertility

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com - videos & more offerings

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, we speak with Dr. David Berceli, a renowned expert in trauma intervention and conflict resolution, and the creator of Tension and Trauma Release Exercises (TRE). Dr. Berceli shares his insights on how stress can impact the body, and how this is especially relevant for those struggling with infertility.

He explains that the trauma from a stressful event is not from the event itself, but rather from the sense of losing safety and connection. This loss of safety and connection is particularly relevant for individuals trying to grow their families, as the stress of infertility can be comparable to that experienced by those with a terminal illness or cancer.

Dr. Berceli emphasizes the importance of releasing stress stored in our bodies to mitigate the effects on our well-being and fertility. He also discusses the science behind how chronic stress gets trapped in the body and impacts health, including the hypothalamus pituitary ovarian axis.

Berceli's expertise provides a unique perspective on the emotional and physical impact of infertility, and the importance of holistic approaches to healing.

Key Topics:

1. Chronic stress and infertility.
2. Tension and Trauma Release Exercises (TRE).
3. Emotional component in reproductive medicine.
4. Strategies for reducing stress levels.
5. Science behind chronic stress on health.
6. Role of talk therapy and bodywork.

About David Berceli

David Berceli, Ph.D. is an international expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises (TRE).  This revolutionary technique is designed to help release the deep tension created in the body during a traumatic experience or through chronic stress.  He is also the energetic and creative founder and CEO of Trauma Recovery Services. 

Dave has spent two decades living and working in nine countries providing trauma relief workshops and designing recovery programs for international organizations around the world.  He has lived and worked extensively in Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon. He is fluent in English and Arabic.

David is unique in that he holds a solid academic and experiential grounding in psychotherapy and therapeutic body-work. He integrates that with a keen understanding of the intertwining dynamics of religion and ethnic customs.  This combination has allowed him to develop unique and specific processes that enable people from all parts of the world to manage and move beyond personal trauma as well as bring healing and reconciliation between diverse groups.

Where To Find Dr. David Berceli

-       https://traumaprevention.com/

-       Youtube: TRE FOR ALL

-       Facebook : TRE FOR ALL

-       Instagram: @davidberceli

-       APP : Stress Less TRE

-       Twitter: @Traumareleasing

-       Books:  https://traumaprevention.com/product-category/booksebooks/

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.