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Many of us sabotage our desires because we run subconscious programs (often inherited from childhood) that block us from experiencing joy and achieving our goals of health, loving relationships, abundance, and happiness.
You can choose to rewire your brain by deactivating old programs that no longer serve you and replace them with new programs and beliefs that serve your best interest.
This episode, I’m going solo on the mic to share some tools and techniques that will help you develop emotional resistance and lower resistance in your body. As a result, your life has more flow and receptivity as you confidently know that you can manage these uncomfortable feelings in seconds to minutes. And the combination of flow, receptivity, and confidence feels good and benefits your well-being and reproductive health.
Key Topics/Takeaways:
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Download a free copy of the Acubalance Fertility Diet & Recipes plus bonus ebook: 5 Ways to Maximize your Chances of Getting Pregnant at Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
How to Develop Emotional Mastery & Resilience: The NAC Approach by Dr. Lorne Brown3 Simple Mind Hacks To Elicit Relaxation For Healing Creativity And SleepConnect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
Can our thoughts and feelings impact our physical well-being?
That’s the question we’re setting out to answer this week on the Conscious Fertility podcast. I’m joined by Dawson Church Ph.D., the founder of the National Institute for Integrative Healthcare, to talk with me about the incredible link our mindset has to our mental, emotional, and physical well-being — and the impact it could have on our fertility.
In previous episodes, we’ve talked a lot about EFT, or the Emotional Freedom Technique, and how quickly it can rewire our brains to heal past trauma. In this episode, Dawson Church will share how EFT and having a positive mindset have led to positive fertility outcomes for couples struggling to conceive, helped people heal from PTSD, and taught others to turn adversity into conscious growth.
If you’re ready to build a more blissful brain and experience more joy — whether you’re on a fertility journey or not — join us as we explore the fascinating abilities of our minds!
Key Topics/Takeaways:
Other Episodes on EFT and Fertility:
Episode 21 - Loyd Auerbach https://open.spotify.com/episode/74L4HmLXplHd0fmGkjh90m?si=CLp373EcT26sIijB2LidxQ
Episode 11 - Peta Stapletom https://open.spotify.com/episode/74L4HmLXplHd0fmGkjh90m?si=CLp373EcT26sIijB2LidxQ
About Dawson Church:
Dawson Church, Ph.D., is an award-winning science writer with three best-selling
books to his credit. He has conducted dozens of clinical trials and founded the National
Institute for Integrative Healthcare to study and implement promising evidence-
based psychological and medical techniques. Its largest program, the Veterans
Stress Project, has offered free treatment to over 20,000 veterans with PTSD over
the past decade.
His groundbreaking research has been published in many prestigious scientific
journals. Dr. Church is the editor of Energy Psychology: Theory, Research,
& Treatment, a peer-reviewed professional journal.
He shares how to apply these breakthroughs to health and athletic performance
through EFTUniverse.com, one of the most-visited alternative healing sites on the
web.
Where to Find Dr. Dawson Chruch:
Free Ecomeditation: https://eftuniverse.com/ecomeditation/
Free EFT manual: https://eftuniverse.com/get-your-free-gifts/
Download the My Stress Solution App: https://mystresssolution.com/
Buy Dawson’s Books:
https://www.amazon.com/stores/Dawson-Church/author/B001JPCMZ6?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
View Dr. Church’s full Curriculum Vitae and list of scientific papers: https://eftuniverse.com/about/dawson-church-vitae/
https://eftuniverse.com/research-studies/reprinted-academic-articles/
How to connect to Lorne Brown online and in person (Vancouver, BC):
Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
Download a free copy of the Acubalance Fertility Diet & Recipes from Acubalance.ca
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
Will the real fertility diet stand up?
Welcome to this week's episode on eating for maximum fertility. We're excited to have Dr. Kali Maclsaac, Acubalance's clinical director of naturopathic medicine, back on the show. If you missed her previous appearance on episode 20, where she discussed functional medicine testing, be sure to go back and listen!
This time around, Dr. Maclsaac is here to share her expertise on eating for fertility. With so many conflicting results from online searches, it can be confusing to know what the best fertility diet is. But don't worry, as Dr. Maclsaac will clarify the key components that make a fertility diet effective.
She will also provide specific guidance on which foods to include in your daily diet to boost your fertility levels. By the end of this episode, you will have a better understanding of what to eat and why it's important.
In addition to nutrition, Dr. Maclsaac will emphasize the role of sleep and stress management in your fertility journey. By taking care of your overall health, you can improve your chances of conception and set yourself and your family up for a bright future. In fact, the rewards will impact your family for generations to come.
So, join us as we dive into the world of fertility diets with Dr. Kali Maclsaac!
Key Topics/Takeaways:
About Dr. Kali Maclsaac ND:
Dr. Kali MacIsaac is a registered Naturopathic Doctor (ND) with the College of Naturopathic Physicians of British Columbia. She is a member of the BC Naturopathic Association (BCNA) and the Canadian Association of Naturopathic Doctors (CAND). Prior to medical school, Kali earned an Honours Bachelor of Science degree in Biomedical Science from the University of Waterloo where her passion for healthcare developed. Following this, she attended the Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario, for a 4-year accredited naturopathic medicine program.
Dr. MacIsaac works as a general practitioner and has a clinical focus on digestive health, reproduction and fertility, endocrinology, and hormonal balance. She has completed the full curriculum of Biological Medicine certification with the Paracelsus Klinik Lustmuhle, as instructed by Dr. Thomas Rau MD, as well as a full curriculum in microscope technology from BiomedX. She believes in the power of an empowered patient and develops individual treatment protocols to inspire patients to take an active role in their health.
Dr. MacIsaac is also actively involved in educating the public about health and naturopathic medicine through speaking engagements and media appearances.
Where to Find Dr. Kali Maclsaac ND:
Acubalance.ca
Instagram: @drkalimacisaacHow to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
It turns out that you might already have everything you need to heal your body!
Today, Lorne speaks with world-renowned paranormal expert and parapsychologist Loyd Auerback about the incredible power of the mind. From bending spoons to healing diseases, humans can do much more than you may know.
Psychic phenomena are far from being mere “woo.” In fact, Loyd will share groundbreaking research that backs up his mind over matter theories. Then, he’ll teach you some easy ways to start using your mind to shift your outer reality right away.
The body has an innate ability to heal — otherwise, you wouldn’t be alive. The key to solid health is consciously setting an intention to self-heal while holding the right mindset.
After listening, you’ll know exactly how to activate your healing process.
Key Topics/Takeaways:
About Loyd:
A world-recognized paranormal expert and parapsychologist, Loyd Auerbach holds a Master’s degree in Parapsychology. He has 43 years of experience investigating the paranormal and over 40 years of teaching courses on the subject. He is the Director of the Office of Paranormal Investigations, President of the Forever Family Foundation, an Adjunct Professor at Atlantic University, and is on the Board of Directors of the Rhine Research Center where he teaches online Parapsychology courses through their Education Center. He’s the author/co-author of 9 books on the paranormal for the general public including Psychic Dreaming, and Mind Over Matter.
His media appearances number in the thousands with numerous national TV appearances. Currently, you can see him in episodes of The UnXplained or Surviving Death on Netflix.
Where to Find Loyd Auerbach:
ParaPsych.org
RhineOnline.org
@loyd.auerbach.author
Buy Loyd’s books
Email Loyd
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
This week on the conscious fertility podcast, Lorne sits down with Karine Kedar, a renowned women's health practitioner and expert on stress and the vagus nerve.
Karine, who has over 20 years of experience as an acupuncturist, herbalist, and educator, shares her knowledge on how memories and trauma can become stuck in the body and how to release them.
She also provides easy tools to elicit a relaxation response and activate the vagus nerve, which is crucial for reproductive health. Additionally, Karine offers her perspective on society's view of sex and explains how masturbation can have positive effects on overall well-being.
Join us as we explore the connection between stress, the vagus nerve, and reproductive health and learn how to redefine your idea of safety.
Key Topics/Takeaways:
Where to Find Karine Kedar:
Karine has a course for acupuncturists on Healthy Seminars https://www.healthyseminars.com/bio/karine-kedar
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast @lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
The smallest change can have the biggest impact.
Meet Kevin Yee-Chan—professional ballet dancer turned acupuncturist, Qi Gong & yoga practitioner, artist, and practitioner at Acubalance Wellness Center. The life of a dancer might be physically tough on the body, but Kevin always found relief in holistic remedies. That’s why he dedicated himself to weaving modern somatic sciences with eastern healing arts to create his unique treatment approach for his clients today.
In today’s episode, Kevin explains what Qi Gong is and the epigenetic research behind this anti-aging practice. You’ll discover why it’s an effective tool for boosting fertility and how it can have a positive impact on the health of your future child.
The practices you’ll learn in this episode are subtle but powerful ways to calm your nervous system and release trauma in the body. With just a few small changes, you can become more present, optimize fertility, increase vitality, and increase your health long-term.
As Kevin so eloquently puts it, “The slower that we go, sometimes the more we're able to see.”
Key Topics/Takeaways:
Kevin Yee-Chan is an acupuncturist, Qi Gong & yoga practitioner, and artist who has been fascinated by the functions of the body for as long as he can remember. He graduated magna cum laude from Pacific Rim College and is a certified E-RYT 500 yoga teacher.
In his first career as a ballet dancer, Kevin continually returned to acupuncture and yoga as potent tools to heal from various injuries and illnesses. As such, his practice weaves modern somatic sciences with eastern healing arts. Kevin believes everyone’s health journey is a unique work of art. His clinical practice is ignited by discovering each person’s distinct alchemy of vitality and providing patients with a heart-centered, research-based space.
Kevin has trained in tui na (Chinese medical massage), reflexology, medical qigong, Shadow Yoga, non-violent communication, and polyvagal theory to support western science and the body’s full spectrum of health and well-being: both short- and long-term.
Where To Find Kevin Yee-Chan:
KevinYeeChan.com Qi Gong for Fertility Course and warmup exercise
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
Tapping might be the secret ingredient you’ve been waiting for in your fertility journey.
This week, Lorne speaks with Dr. Larry Burk—a holistic musculoskeletal radiologist, dream tapping coach, acupuncturist, hypnotism practitioner, Certified Energy Health Practitioner, and 2x author.
First, Dr. Burk will discuss the chakra system. Focusing on the bottom 4 in particular, you’ll learn how an unbalanced chakra could create fertility issues. It turns out that trauma and negative emotions can become trapped in the chakras and affect fertility levels, but you can transform them with easy practices like tapping.
Then, he’ll talk about medical intuition and tell you miraculous but true stories of patients sensing their own medical problems. To end, Dr. Burk will delve into dream messages and give you some short mantras you can use to heal your chakras.
Reminding you Dr. Burk is a medical doctor and radiologist who is discussing the chakras systems. So cool!
So get your hands ready, because this episode will have you tapping away!
Key Topics/Takeaways:
Larry Burk, MD, CEHP, is a holistic musculoskeletal radiologist and dream-tapping coach trained in acupuncture, hypnosis, EFT, and dreamwork.
In 2021, he retired from a 40 year career He is at Duke University Medical Center as a Consulting Associate in Radiology and co-founder of Duke Integrative Medicine. As a Certified Energy Health Practitioner and Yes Code Abundance Coach he does online and in-person coaching and teaches workshops around the world.
Dr. Burk is president of Healing Imager, LLC, with a coaching practice online. He is co-founder of the American Board of Scientific Medical Intuition and former Board President of the Rhine Research Center. His books are Let Magic Happen: Adventures in Healing with a Holistic Radiologist and Dreams that Can Save Your Life: Early Warning Signs of Cancer and Other Diseases.
Where To Find Dr. Larry Burk:
https://letmagichappen.com/
Facebook (@dreamsthatcansaveyourlife)
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Lornebrown.com
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
If you're struggling to get pregnant, you may feel like you've tried everything and are running out of options. But have you considered doing a deeper dive into looking for the underlying causes of your infertility?
In this episode, Lorne speaks with Acubalance's clinical director of naturopathic medicine, Dr. Kali MacIsaac ND, about the importance of functional medicine fertility testing. Naturopathic doctors like Dr. MacIsaac don't just look for results within the "normal" range – they aim for optimal or functional ranges that give you the best chance of success. As she puts it, "Would you rather be in the bottom 10% percentile or the top 10% percentile? When it comes to fertility and creating a healthy baby, we want you to be in the top percentile of ranges for most tests."
Dr. MacIsaac will explain how comprehensive naturopathic fertility testing looks beyond just the surface-level symptoms of infertility and digs deeper to identify the root causes. By leaving no stone unturned, you can take targeted action to improve your fertility and increase your chances of success.
Dr. MacIsaac will also share how simple lifestyle changes can make a big difference in fertility, and why adding functional medicine testing to your conventional fertility workup can be beneficial.
"Starting a family is a dream for many, and it's understandable to feel discouraged if you're having trouble getting pregnant. With functional medicine fertility testing, you can take a proactive approach to understanding your current fertility status and identify any underlying issues that may be impacting your ability to get pregnant. Don't let your dreams of parenthood slip away – take control and pursue them with confidence."
Key Topics/Takeaways:
Where To Find Dr. Kali Maclsaac:
Acubalance.ca
Instagram: @drkalimacisaac
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
Today, the majority of talk about fertility revolves around women. Despite this, men are actually the cause of 50% or more of fertility problems.
This week, Lorne speaks with Dr. Olivia Pojer all about male fertility. Medical doctor, acupuncturist, author, and Chinese medicine practitioner, she’s here today to bring you the inspiration that many men can become more fertile.
Male fertility problems might be common, but they are reversible. Dr. Pojer will explain to you the root issues behind male infertility and how you can avoid them. Then, she’ll give you easy but powerful tips to boost your sperm count in a natural way.
In only 3-6 months, you can be at peak fertility with the ability to give your future child a strong health blueprint. All it takes are some small lifestyle changes!
Key Topics/Takeaways:
Where To Find Dr. Olivia Pojer:
Instagram: @oliviapojer
Book: The Integrative Treatment of Male Infertility With Chinese Medicine
Online Course on Healthy Seminars by Dr. Olivia Pojer https://healthyseminars.com/bio/olivia-pojer
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Male supplement Lorne Brown carries in his clinic - https://acubalance.ca/supplements/
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
When you choose to identify with unconditional love, you open yourself up to a world of healing and possibility. In fact, that’s when you finally discover your real self.
This week, Lorne speaks with Dr. Julia Mossbridge—affiliate professor at the University of San Diego in the department of Physics and Biophysics, a fellow at the Institute of Noetic Sciences, author, and founder of the Mossbridge Institute and The Institute for Love and Time.
A teacher in the areas of love and time, Dr. Mossbridge is on the show today to talk about consciousness and unconditional love. She’ll teach you what both of these are and give you tools to access both so you can manifest the life of your dreams.
You are only but a drop in the ocean, and she will remind you why it’s important to give up control. As Dr. Mossbrdige says, “I”m the flame, I’m not the candle.”
Key Topics/Takeaways:
Where to find more from Dr. Julia Mossbridge
https://www.timemachine.love/
The Institute for Love and Time - https://loveandtime.org/
Insight Timer course on The Science of Your Calling - https://insighttimer.com/meditation-courses/course_julia-mossbridge
Guided meditation on unconditional love, free on Insight Timer - https://insighttimer.com/juliamossbridge/guided-meditations/access-and-receive-unconditional-love
Accept and Relax binaural beats, free on Insight Timer - https://insighttimer.com/juliamossbridge/guided-meditations/accept-and-relax-binaural-beats
Dr. Mossbridge is an affiliate professor in the Dept. of Biophysics and Physics at University of San Diego, a fellow at the Institute of Noetic Sciences, principal consultant for the Blue Sky Task Force at California Institute for Integral Studies, the co-founder of TILT: The Institute for Love and Time, the founder of Mossbridge Institute and an author and co-author of multiple books and scientific articles related to time travel, artificial intelligence and unconditional love. Her PhD is in Communication Sciences and Disorders (Northwestern University), her MA is in Neuroscience (UC San Francisco), and she was awarded her BA in Neuroscience with highest honors (Oberlin College).
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
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