Have you ever found yourself treating concussion patients, feeling like you're missing a crucial piece of the puzzle, unable to answer specific questions, and resorting to the frustrating practice of throwing spaghetti at the wall?

 If you're a clinician dealing with concussion cases, you might resonate with the struggle of feeling overwhelmed, uncertain about treatment plans, and frustrated due to the lack of clarity on how to help your patients effectively.

Imagine a world where you could deepen your knowledge, enhance your skills, and confidently address the multifaceted challenges of concussion rehabilitation. The solution is here, and it's called the Concussion Nerds Program.

In this episode, you’ll learn:

👉 The importance of a deeper understanding of concussion pathophysiology.

👉 How the Concussion Nerds Program provides a comprehensive, integrated approach to treatment.

👉 The unique features of the program, including live mentorship calls, business mentorship, and a supportive community.

👉 The impact of becoming a Concussion Nerd on your clinical practice and confidence.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

If you’re a clinician who is ready to elevate your concussion confidence by becoming fluent in integrative concussion rehabilitation click HERE to learn more about Concussion Nerds 

Episode Sponsor: JANE APP

To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

Have you ever faced a setback in life that made you question your identity and wonder how to rebuild?

Many of us link our identity to specific roles or achievements, and when faced with a setback, we may struggle to navigate the process of rebuilding. The emotional toll can be significant, and it's common to feel stuck, lost, or unsure of how to take the next step.

In this episode, Anthony Trucks shares his personal journey of losing his NFL career and how he navigated the challenging process of rebuilding his identity. He discusses the importance of understanding the difference between the fruit (achievements) and the tree (the foundation of who you are). Anthony provides valuable insights on how to shift your mindset, take intentional actions, and rebuild a stronger, more resilient identity.

In this episode, you’ll learn:

👉 The significance of separating the fruit (achievements) from the tree (foundation of who you are).

👉 How to navigate the emotions of loss and mourning during a setback.

👉 The power of taking intentional actions, even when it feels uncomfortable.

👉 Why focusing on rebuilding the foundation of who you are leads to long-term success.

If you've ever felt the weight of a setback and wondered how to rebuild, this episode will provide you with practical insights and inspiration to take the next step toward a stronger, more resilient identity. Join us as we dive into the transformative journey of rebuilding after setbacks on the Concussion Nerds Podcast.

Connect with Anthony: Instagram: @anthonytrucks

Website: https://www.darkwork.com

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

If you’re a clinician who is ready to elevate your concussion confidence by becoming fluent in integrative concussion rehabilitation click HERE to join our upcoming FREE Masterclass

Episode Sponsor: JANE APP

To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

Ever wonder why simple tasks that used to be a breeze now leave you feeling completely drained and exhausted?

If you're on a healing journey after a concussion or supporting someone in that process, you might be experiencing the frustration of persistent symptoms and wondering why daily activities are suddenly so much harder.

Imagine your brain as a well-functioning highway, smoothly transporting information. Now, throw in the detour of a concussion. Suddenly, the familiar route is disrupted, tasks become unpredictable, and your energy drains faster. The battery analogy helps illustrate this: waking up with less than a full charge and tasks depleting it even more.

In this episode, you’ll learn:

👉 The impact of a concussion on your brain's efficiency.

👉 Why simple tasks can now be energy-draining.

👉 Strategies to recharge your "battery" throughout the day.

👉 The importance of an integrative assessment for a tailored recovery plan.

Understanding the dynamics of your brain post-concussion is crucial in navigating the healing journey. Tune in, and let's explore ways to recharge, recover, and get back to the activities you love.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

If you’re a clinician who is ready to elevate your concussion confidence by becoming fluent in integrative concussion rehabilitation click HERE to join our upcoming FREE Masterclass

Episode Sponsor: JANE APP

To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

Ever wondered if your persistent concussion-like symptoms could be linked to cervical spine instability? What if the missing piece to your recovery puzzle lies in understanding the intricate relationship between your upper cervical spine and concussive symptoms?

You may have undergone multiple therapies and treatments for your concussion symptoms, but have you explored the possibility of cervical spine instability? Many patients, even after seeking help, find themselves stuck with unexplained symptoms because the cranial cervical junction is often overlooked in traditional diagnostic imaging.

With us today is Dr. Sasha Blaskovich, more affectionately known as Dr. B. Board certified and specializing in addressing upper cervical ligament damage, Dr. B has dedicated his career to unraveling the complexities of whiplash-related issues.

In this episode, you’ll learn:

👉 The different grades of ligament laxity and their impact on upper cervical stability.

👉The limitations of traditional imaging in capturing cranial cervical junction details.

👉The role of permanent ligament damage in triggering muscle rigidity and compensation.

👉Dr. B's innovative neck stabilizer device and its potential to enhance neuromuscular response time.

Come along with us as we delve into a journey of exploration, challenging the conventional understanding of neck injuries. Gain a fresh perspective on how we diagnose and treat these issues. Remember, the key to unlocking answers might be hidden within the intricate dynamics of ligaments, muscles, and the intriguing realm of upper cervical health.

Let’s connect!

Connect with Dr. B:

Instagram: @dr.blaskovich

Email: [email protected]

Website: http://drblaskovich.com/

Instagram:@natasha.wilchEmail: mailto:[email protected]Website: https://www.natasha-wilch.com

If you’re a clinician who is ready to elevate your concussion confidence by becoming fluent in integrative concussion rehabilitation click HERE to join our upcoming FREE Masterclass

Ever wondered why persistent concussion symptoms linger, even after weeks or months?

Are you stuck in the cycle of traditional concussion recovery methods, finding yourself frustrated with slow progress and persistent symptoms?

In this episode, we explore the common mistakes in persistent concussion recovery and introduce an integrative, multi-systems approach that can be a game-changer for both clinicians and individuals on the recovery journey.

In this episode, you’ll learn:

👉 The importance of an integrative, multi-systems approach to concussion recovery

👉Why persistent concussion symptoms require a deeper assessment beyond traditional methods

👉The role of sleep, stress, trauma, nutrition, and mindset in the recovery process

👉The upcoming Concussion Revolution masterclass for clinicians seeking to enhance their concussion rehabilitation skills

Join us on this journey to revolutionize concussion rehabilitation and empower individuals to find effective solutions for persistent symptoms. Don't miss our upcoming masterclass for clinicians looking to become fluent in concussion rehabilitation. Until next week, take care!

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

If you’re a clinician who is ready to elevate your concussion confidence by becoming fluent in integrative concussion rehabilitation click HERE to join our upcoming FREE Masterclass

Episode Sponsor: JANE APP

To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

How often do you find yourself struggling with sleep or feeling fatigued, especially if you've had a concussion or know someone who has?

Sleep is often overlooked when it comes to concussion recovery, and disruptions in sleep are prevalent in individuals dealing with traumatic brain injuries. The impact on both physical and mental health is significant, affecting factors such as memory, mood, and overall well-being.

Imagine missing out on the most crucial aspect of recovery, a tool that is free and modifiable—sleep. Dr. Shane Creado, a renowned sports sleep doctor, sports psychiatrist and integrative psychiatrist joins us to shed light on the vital role sleep plays in mental health, especially for those recovering from concussions. He shares insights on the impact of sleep on musculoskeletal and neurological health, immune function, and emotional well-being.

Dr. Shane has recognized a significant gap in athletes' training protocols—a lack of personalized sleep education and improvement strategies. In a realm where athletes meticulously follow protocols for training, mental conditioning, and nutrition, the critical aspect of sleep has often been overlooked.

Meet our expert, the author of "Peak Sleep Performance: The Cutting-Edge Sleep Science That Will Guarantee A Competitive Advantage." This groundbreaking book debuted at #1 in Sports Medicine on Amazon in March 2020, making waves in the athletic community.

Driven by a passion to revolutionize sleep in sports, our guest has devoted their life's work to ensuring that athletes receive the personalized sleep strategies they need for peak performance. Today, we have the privilege of delving into the world of sleep science with this visionary individual. Get ready for insights that will not only transform the way athletes approach their sleep but also provide invaluable lessons for anyone striving for excellence in their endeavors.

In this episode, you’ll learn:

👉 The essential role of sleep in physical and mental recovery

👉 Common sleep issues associated with traumatic brain injuries

👉 Practical tips for screening and improving sleep quality

👉 The strategic use of napping for optimal recovery

Join us as we delve into the world of sleep, uncovering its transformative power in the recovery journey from concussions. Dr. Shane Creado provides actionable insights to help you optimize your sleep, enhance your performance, and reclaim a healthier, more vibrant life.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Connect with Dr. Shane

Instagram: @peaksleepperformance Email: [email protected]Website: www.shanecreado.com

Peak Sleep Performance: The Cutting-Edge Sleep Science That Will Guarantee A Competitive Advantage

Ever find yourself overwhelmed at holiday events, unsure how to strike a balance between enjoying the festivities and managing your symptoms?

For many on a concussion journey or dealing with sensory sensitivities, attending events like Christmas parties can be challenging, leading to stress and discomfort.

 In this episode, we dive into a unique strategy to help you navigate holiday events like a storyboard, breaking down overwhelming gatherings into manageable components. Learn how to communicate boundaries with hosts, make intentional choices, and employ strategies to enjoy the festivities while respecting your limits.

In this episode, you’ll learn:

👉 How to break down holiday events into an introduction, main event, and conclusion.

👉 The importance of pre-communicating your boundaries with hosts to alleviate guilt or awkwardness.

👉 Strategies to enhance your enjoyment at events, including the use of earplugs, seating preferences, and creating designated quiet spaces.

👉 The power of self-awareness and recognizing early signs of sensory overload, allowing you to take proactive steps to regulate and continue enjoying the event.

 Whether you're a clinician supporting others on their journey or navigating it yourself, remember that celebrating the season doesn't have to come at the expense of your well-being. Until next week, find joy in the festivities while prioritizing your needs. Happy holidays!

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

PS.  Did you know that every month I host a FREE monthly mentorship call for clinicians?  Click HERE to sign up (you only need to sign up once) to receive your month

Ever wondered how a professional athlete battles through not just physical challenges but also navigates the maze of health issues post-retirement?

Today, we have a special guest and friend, Mike Lee.Mike is a world-ranked professional boxer who has fought in some of the world’s most iconic arenas like Madison Square Garden, Cowboys Stadium & The MGM Grand in front of millions of fans. In 2014 Mike was diagnosed with an autoimmune disease, ankylosing spondylitis, that almost ended his career. In and out of hospitals for over two years he became tired of all the medications and treatments. Mike began searching for all natural alternatives which lead him to discover CBD and all of its incredible physical and mental benefits! Using his background in finance and business, Mike felt that creating Soul CBD would be the perfect way to share his knowledge while helping others to defeat whatever battles with pain they may be facing.

If you're navigating the complexities of health issues, especially related to concussions, autoimmune diseases, or anxiety, it's time to consider a holistic approach. Don't be discouraged by the lack of instant fixes. Embrace the pain as a gift, leading you to solutions that truly align with your body's needs.

 If you're someone dealing with persistent health challenges, struggling to find the right approach, or feeling stuck in your journey, this episode is a must-listen.

Mike Lee takes us through his highs and lows, from the pinnacle of his boxing career to facing autoimmune diseases and the healing power of CBD. Discover how pain can be a gift and learn from Mike's journey to finding alternative, natural solutions for healing.

In this episode, you’ll learn:

👉 An intro to CBD's impact on the nervous system and the endocannabinoid system

👉 The importance of sourcing high-quality CBD products and red flags to watch out for

👉 Mike's personal routine and rituals for maintaining well-being

👉 The transformative power of viewing pain as a gift and finding hope in challenging times

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Connect with Mike:

Instagram:@‌officialmikelee Email: www.getsoul.comWebsite: [email protected]

PS.  Did you know that every month I host a FREE monthly mentorship call for clinicians?  Click HERE to sign up (you only need to sign up once) to receive your month

Have you ever wondered about the intricacies of guiding your child's return to school after a concussion? Are you familiar with the potential pitfalls and crucial steps in this process?

Returning a child to school after a concussion can be more complex than it seems. The misconception that immediate return is always the best approach may inadvertently hinder their recovery, affecting academic performance and overall well-being.

But what if your child needs accommodations for a successful return to the classroom? What if cognitive challenges persist, impacting their grades and overall school experience? In this episode, we unravel the complexities surrounding returning to school after a concussion and provide insights into creating an effective plan for your child's success.

In this episode, you’ll learn:

👉 The importance of understanding statistics around returning to school after a concussion.

👉 How cognitive intolerance can affect academic performance and what steps can be taken to address it.

👉 The recommended timeline and steps for a gradual return to school, emphasizing cognitive activities at home.

👉 Key accommodations that can support a child's success in the classroom.

👉 The significance of open communication between parents, children, and school professionals during the return-to-school process.

Join us as we navigate the journey of returning to school after a concussion, ensuring your child's success, both academically and in their overall recovery. Let's dive into the details and empower parents with the knowledge they need for a smooth transition back to the classroom.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

PS.  Did you know that every month I host a FREE monthly mentorship call for clinicians?  Click HERE to sign up (you only need to sign up once) to receive your month

Have you ever wondered what the first two appointments with a clinician should look like after sustaining a concussion? How can early intervention make a significant difference in the trajectory of your recovery?

Imagine seeking help for a concussion early on, only to be met with generic advice, minimal education, and a lack of clear guidance on the path to recovery. The frustration and uncertainty experienced by individuals in the acute stages of concussion can be overwhelming.

But fear not! In this episode, we're here to guide you through the essential elements of the first two appointments with a clinician, ensuring that you receive the standard level of care necessary for acute concussion recovery.

In this episode, you’ll learn:

👉 The critical importance of education in the first session

👉 The significance of movement in concussion recovery

👉 The value of a comprehensive system screen in the second session

👉 The importance of ongoing support and guidance

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

PS.  Did you know that every month I host a FREE monthly mentorship call for clinicians?  Click HERE to sign up (you only need to sign up once) to receive your month