The Confidence Chronicles

It's NOT too late.

The year is NOT over (yet).

You CAN become who you want to become. You CAN achieve the things you want to achieve. You CAN step into the next level version of yourself my darling.

YOU JUST NEED TO CHOOSE IT.

You gotta make a decision. Like for real.

Today's podcast is an invitation to do something different.

To actually commit to the future vision of yourself that you want to become.

What are you willing to DO in order to have the life you desire?

‼️ BIG questions on this weeks episode.

And theres an invitation to join me live or virtually at our upcoming "Creating Your Alter-SHE-go event" NOV 12

Grab your guest pass here: https://erika-cramer.mykajabi.com/alter-she-go-event

READY TO LEVEL UP WITH ME?

Join my list and be the first to know when our BIGGEST launch ever happens NOV 1st.

Join the waitlist here: https://erika-cramer.mykajabi.com/nln-2023-waitlist

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Are you Sabotaging yourself?

Welcome to the 3rd instalment of our Life Audit Series!

Each week this month on the podcast we've been digging into the importance of checking in and auditing your life.

Are you on track, are you lost? Do you feel like you need an upgrade, how are things going in your life as you come to the end of the year?

These are the questions we've been exploring this month on the show and this weeks episode is here to support you to catch the self sabotage.

In todays episode we explore 3 ways you may be sabotaging and what you can do to stop.

1. Avoiding
2. Procrastinating
3. Reacting & Repeating

I know you're going to LOVE this one Queen.

Episodes mentioned in the podcast:

🎙️ Are you ok or just avoiding it? Listen here: https://thequeenofconfidence.com/are-you-ok-or-just-avoiding-it/

🎙️ Knowledge Versus Knowing - Listen here: https://open.spotify.com/episode/1wZVg3UjnMXQPSmRGitiIe?si=e28d230a01834915

👉🏽 Want to join me at the next LIVE event NOV 12th where we're going to create the POWERFUL Queen within you - if you want to end this year with intention and create who you want to be for the year to come, DON'T MISS THIS!

Reserve your spot in person or Virtually here: https://erika-cramer.mykajabi.com/alter-she-go-event

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

📝 Are you REALLY changing tho?...

Maybe you're listening to podcast, watching the YouTubes, reading the books...

but how do you know if it's actually creating a tangible change in your life?

Well sis, in this powerhouse episode, we're getting REAL about the journey of change.

Tune in to learn about:

• The True Markers of Growth: How you can recognise the genuine signs that your personal development game is on point.

• Evolution Checkin: Are you inching closer to the ultimate version of YOU?

• Staying On Track: I'm revealing the TANGIBLE action steps that guarantee you're on the right transformational path.

🔥 PLUS! Join me LIVE if you want to learn how to Reverse Engineer Your Future Self.

Time to Dream big, visualise your future self and then let’s work backward. I'll guide you on how to strut into your future like the QUEEN you're destined to be.

You can secure your LIVE ticket here (virtual or in-person): https://erika-cramer.mykajabi.com/alter-she-go-event

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Are you feeling LOST right now?

Unclear where you're headed? Feeling unsure about the future or confused about where you want to go?...

This episode is for you sis.

Literally every women who has signed up to work with me has repeated this sentence at least once "Erika, I just feel so lost..."

And I get it. Many of us have been following someone else's map and we haven't been really clear on the final destination.

Here's the thing, if you don't plug in the correct GPS coordinates you will end up somewhere you never planned to be.

In this episode I share:

👑 A few reframes around feeling lost, how to tell if you are actually lost or just overwhelmed.

👑 The 2 things you must do if you want to stop feeling lost

👑 Some super powerful questions you can ask yourself to move you onto the right direction.

Grab a pen and paper and tune it, it's to CHOOSE the direction you want to go in.

Big love - E x

RESOURCES FOR YOU TO LEVEL UP:

😱 JOIN ME LIVE! For the first time EVER you can join us for a Sistahood day Sneak Peek - Live tickets or Virtual available - GUEST spots are limited, grab your ticket here: https://erika-cramer.mykajabi.com/alter-she-go-event

👉🏽 Want to create more self confidence? Download my 'Creating Confidence Queens Kit' here: https://erika-cramer.mykajabi.com/confident-queen-kit

❤️ Enjoying this podcast? Drop me a review on Apple (https://thequeenofconfidence.com/podcasts/) or ask me a question on Spotify (https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI)

Mentioned in this episode:

You're invited to this Sistahood Sneak Peek!

For the first time EVER we are inviting guests to join us LIVE for our Sistahood full day event - Join us LIVE on the 12th of NOV in Melbourne, AUS OR jump onto the Livestream and join us from anywhere in the world.
Be quick, Guest Tickets are extremely limited and will sell out!

Sistahood Altershego - sneak peek guest ticket (https://theconfidencechronicles.captivate.fm/altershegosnealpeek)

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

CHANGE IS COMING!

I can already hear you sister, desiring something new, wanting something fresh, maybe you're currently moving through a transition....

Listen! I get that change can feel scary, but so isn't staying the same!

If you have been feeling lost, maybe it's time to RE-INVENT YOURSELF QUEEN.

Today's episode is the sign you have been looking for and something I am personally going through as well. It's around this time of the year that I start to ask myself: Am I going in the direction I desire? Who's map have I been following? What is no longer serving me that I can let go of... (and many more questions and prompts I share in this episode)

Here's what i know, if you don't look up and check in you are actually still going the right way, you may find that you end up somewhere you don't want to be.

SO, here's to your reinvention sister, may this episode support you to shift, change and step into the YOU that you desire to become.

P.S. ENJOYING THIS PODCAST? Please do me a huge favour and leave me a review on apple podcast here: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 or a rating on Spotify

It takes 3 minutes and would mean the WORLD TO ME! It also allows more women to find this show which I would love.

Thank you so much for being here.

Love you big, x Erika 👑

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Ever wondered what it takes to make your dreams come true? To actually KILL IT in your life, business or career?

Feeling like you'd love to have amazing opportunities yet they haven't yet arrived?

Today's episode is for you.

I get asked A LOT about how I've gotten the opportunities I've gotten and the honest truth is:

I WORKED HARD & MADE MY NOISE.

I was willing to stand out from the crowd and take up space, I became so "me" and so focused on what I wanted to create that it created a movement.

You can do this too. Actually, you must do this if you're going to go after your big goals and make it happen for yourself.

Make your own noise sister, no one's coming to save you - stay focused, stay patient.

x E

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

OMG -TRIGGER WARNING! 🪱

This podcast is a raw and real chat (I literally felt like I was sitting with you sharing this! 😂) about HOW and WHY I have got my health on track finally!

It's a bit of TMI, But - if you've been here for a while you already know I like to keep it 💯 with you. (no matter what)

I struggled with my weight and my body image image for a long time, until THIS happened.

And as gross and horrible THIS thing I am sharing was, it was THE thing I needed to get my self on track.

I hope this episode makes you laugh and more than anything invites you to think deeply about what YOU need to do in order to finally take YOUR health seriously.

Love you big! 👑

P.S. If you are interested in what a career as a Life Coach could bring - do not miss my upcoming event on the 8th of OCTOBER (live in Melbourne) or Virtually on the 15th of OCT.

👉🏽 Grab you tickets here!

In person 8 OCT - https://erika-cramer.mykajabi.com/become-a-successful-life-coach

Virtual masterclass 15 OCT - https://erika-cramer.mykajabi.com/successful-life-coach-virtual

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

🥵 SISTAAAAA!

Today's episode is live from my car (shoutout to all my OG old school Car Podcast lovers out there, you know who you are!)

🏜️ I just got back from the Australian Outback and I HAD to record this podcast for you.

I wont spoil the episode but holy damn! THIS 46 kilometer hike almost broke me and I learned A LOT about myself, my mind and my comfort zone.

The key take away for todays episode: YOU and I and every other women out there CAN DO HARD THINGS.

Growth comes from you being uncomfortable and living outside your comfort zone sis.

If you have felt like life has been particularly hard as of late, this episode is for you.

LASTLY Pretty please - if you are enjoying this podcast in any way shape or form, please leave me a review on Apple here (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022) https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 or leave me a rating on Spotify 🫶🏽

Love you BIGGGGGG! 👑 E x

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Have you ever thought about becoming a Life Coach?

Ever wondered how it would feel to support others to completely transform their lives?

Well today we have a very special guest and my dear friend and mentor, Julie Parker Founder of The Beautiful You Coaching Academy. (https://beautifulyoucoaching.ontraport.net/t?orid=63840&opid=5)

Julie has over 20 years of experience in the coaching and therapeutic spaces.

She is the Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School and a mentor, counsellor, coach, supervisor, guide and certified breathwork facilitator for sacred leaders and space holders. She has trained thousands of life coaches from around the world to birth their soul businesses and has had a thriving counselling and coaching practice for nearly two decades. Julie is committed to contributing to a world where presence, healing and social justice are honoured.

And on this episode she is sharing all the goods with you on what it takes to become a successful, powerful and heart centred life coach.

Want to learn more?

JOIN US LIVE in Melbourne Australia on the 8th of OCT as Julie and I facilitate a full day event to learn how to step into becoming a Successful Life Coach

👉🏽 GET YOUR TICKET HERE: https://erika-cramer.mykajabi.com/become-a-successful-life-coach

Not in Melbourne?

Join us VIRTUALLY on the 15th of OCT - here: https://erika-cramer.mykajabi.com/successful-life-coach-virtual

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick?

I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that haven’t; and how long has it been this way?

In today’s episode we’re going to uncover the real reason why I believe change doesn’t happen and how we can start to work on the things that will make the changes happen. We’re going to discuss 'symptom versus root cause' and how I believe many of us get distracted on the symptoms, instead of the root cause which I believe, truly creates lasting change.

Ans as always, I’m gonna give you tangible takeaways, so you can implement this in your life now, and start to create those much needed changes.

By the end of this episode, you'll:

1. Understand the importance of addressing the root causes of your challenges for real, transformative change.

2. Recognise how you may be distracting yourself with trivial tasks and learn how to break free from this cycle.

3. Gain insights and strategies to tackle the big changes you desire in the various areas of your life.

So, if you're tired of feeling stuck and want to uncover why change often eludes us, tune in to this episode!

FREE TRAINING: What to learn the steps on what it takes to change your life?

Click here to get my free masterclass (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand) https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand

Enjoying the Podcast? Tag me on Instagram (https://www.instagram.com/thequeenofconfidence/) here!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*