The Confidence Chronicles

🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick?

I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that haven’t; and how long has it been this way?

In today’s episode we’re going to uncover the real reason why I believe change doesn’t happen and how we can start to work on the things that will make the changes happen. We’re going to discuss 'symptom versus root cause' and how I believe many of us get distracted on the symptoms, instead of the root cause which I believe, truly creates lasting change.

Ans as always, I’m gonna give you tangible takeaways, so you can implement this in your life now, and start to create those much needed changes.

By the end of this episode, you'll:

1. Understand the importance of addressing the root causes of your challenges for real, transformative change.

2. Recognise how you may be distracting yourself with trivial tasks and learn how to break free from this cycle.

3. Gain insights and strategies to tackle the big changes you desire in the various areas of your life.

So, if you're tired of feeling stuck and want to uncover why change often eludes us, tune in to this episode!

FREE TRAINING: What to learn the steps on what it takes to change your life?

Click here to get my free masterclass https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand

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🤯Research says people stay in unhappy marriages for TWELVE YEARS, and the average age for people to get divorced … 40 or 45. 

That is a LONG time to be unhappy. But how do you know if divorce is the next step or if you’re not in that space how can work with your partner now to ensure you AVOID it all together? 

When you do get DIVORCED it’s a big, scary word that for most of us brings up the idea of a messy, nasty and expensive process full of bitterness and resentment. 

But what if I told you it doesn’t have to be this way? 

What if there was ANOTHER WAY to complete a relationship? One with grace, peace and dignity? 

My incredible guest, Danni Zetzer is here to help you do just that, her work as a family divorce lawyer helps women (and men) do divorce differently - or avoid divorce altogether - by giving people a pathway to agency, facilitating amicable separation and helping to keep families out of court.

Danielle shares how her own experiences of divorce, both as a child of divorced parents AND as a divorced single mother of three have shaped her work as a lawyer, and how by taking a different approach to divorce she’s seen her clients save HUNDREDS of THOUSANDS of dollars and lessen the impact on themselves, their kids and everyone around them. 

• Check out Respect Legal
• Connect with Respect Legal on Instagram, Facebook and LinkedIn

POWER COUPLES

• Check out our Power Couples Masterclass to communicate and connect on the deepest level!

Access here: https://erika-cramer.mykajabi.com/courses

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence 

Lastly - THANK YOU for listening, I APPRECIATE YOU!

FREE RESOURCES: 

Learn the in depth - step by step process on how to create the CONFIDENCE and COURAGE you need so that you can transform your past and create the life you deeply desire to experience now! Click here to access for free!

https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand

Hosted on Acast. See acast.com/privacy for more information.

You asked and I answered Queen!

Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me.

I wanted to share this with you on the podcast because I know so many of you struggle with similar things.

In this live we spoke about:

👑 How to show up confidently at work

👑 How to ask for a pay rise with confidence

👑 How to not mistaken your confidence for arrogance

👑 How to stand as your most confident and authentic self

and SO many more

Yes is a longer episode. I normally don't talk for this long, however I really want to support you in your confidence building journey and I just knew I needed to get this recording on the podcast.

AND most importantly - if you are SERIOUS about growing your self confidence and learning how to stop letting the opinion of others keep you small, how to stand up for what you believe in, how to end comparing yourself to others and start creating more self confidence AND self belief

then you do not want to miss my Creating Confidence Masterclass - this is happening LIVE Sunday August 6 in Melbourne Australia AND online.

That's right - we are LIVE streaming this event so that women ALL over the world can join us!

You can grab your ticket by clicking here or going to www.thequeenofconfidence.com

👉🏽Grab your spot while you can this event WILL sell out *replay will be sent to all who join us*

I can't wait to see YOU there Queen!👑

Join us: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

Did you know that there are two levels of Self-Confidence?

In today's episode I am unpacking the two most important levels to your self-confidence.

And how so many of us focus only on one.

It's life long work to become your most confident self but it can be done Sista and in this episode I will share some thoughts on how you can strengthen your self confidence and become unstoppable.

AND GUESS WHAT!

We're back to running our Creating Confidence Masterclass - this masterclass was our most popular event, I even took this event overseas to New Zealand and Los Angeles in 2020. This event sold out each time and I am so so happy we're able to bring it back.

It's being held LIVE in Melbourne Australia and we're hosting it virtual as well! yes, we will have Live-stream tickets available for this one Queen!

👑I f you are ready to learn how to create your Confidence

👑 How to stop comparing yourself

👑 End people pleasing

👑 And giving too many f*ks what others think of you

You do not want to miss this event.

*(replay will be available for those who join us virtually)

You can grab your ticket here or head to www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What does it mean to live a life of no regrets?

Today, I want to share a personal experience that recently made me reflect deeply on life and the importance of embracing it to the fullest.

My friend, life is unpredictable, and we don't know how much time we have. Take this moment to set a date and commit to pursuing what you truly desire. Don't wait for the "right" time or for a wake-up call. Start living now, and let go of regrets. Embrace the fullness of life and make each day a celebration of your existence. You have the power to create a life that truly fulfils you Queen.

In this episode I cover:

• Why we need to appreciate the Gift of Life
• Embrace gratitude for the simple act of being alive and breathing.
• Recognise that every day is a special occasion and an opportunity to cherish life.
• Confront the fears and doubts that hold you back from pursuing your dreams.
• Stop waiting for the "perfect" moment and set a date to take action.
• Challenge yourself to step outside your comfort zone and go after what you truly desire.
• Understand that regrets often stem from not seizing opportunities and holding back.
• Why you must prioritise what truly matters to you and make the most of the time you have.

And so much more...

This episode will challenge you to stop waiting and start living now, without regrets. I hope that this episode is a powerful reminder of the preciousness of each moment.

P.S. Stay tuned next week I will be sharing a special invite to my MID-YEAR LEVEL UP masterclass. A free workshop to help you get realigned with your goals for the year and get you on track to smash them, even if you have gone off track

Sign up to my email list so you don't miss any upcoming events, free trainings, promotions or new episodes, sign up here

See you next week! 👑

Hosted on Acast. See acast.com/privacy for more information.

Ever struggled with Impostor Syndrome?

Well this is the episode for you my friend. In this episode I am sharing my thoughts on impostor syndrome and the importance of reframing our perspective on it. My intention for this reframe? To actually inquire if you truly are an "impostor". You see, the term implies being fake or not the real deal, which doesn't align with the process of personal growth and development.

In todays episode I want to support you to normalise feeling scared, doubtful, and uncertain while pursuing your goals. And that Instead of labelling ourselves as impostors, I want to encourage you to acknowledge your current position as a work-in-progress, focusing on the phrase "not yet" to signify ongoing growth.

I discuss the significance of self-talk, celebrating accomplishments, and surrounding yourself with a supportive community to counteract feelings of inadequacy. It is so important to challenge negative thoughts and beliefs, manage your mind, and cultivating self-compassion if you want to get a handle on overcoming impostor syndrome.

In this episode I cover:

👉🏽 How you can reframe impostor syndrome by questioning the term "impostor" itself and consider whether it truly applies to your journey of personal growth and progress.
👉🏽 How this one phrase can support you to eradicate your impostor syndrome.
👉🏽 The importance of challenging negative self-talk.
👉🏽 Why it's so necessary to celebrate your achievements, and surround yourself with supportive individuals who believe in your potential.

And so much more...

This episode will inspire you to reevaluate your perception of impostor syndrome, empower you to embrace your journey of becoming, and provide practical strategies for overcoming self-doubt and cultivating self-compassion.

🔥 MY BIRTHDAY EXTRAVAGANZA IS ENDING!

IF you haven't already noticed we have taken 40% OFF every program and product we offer in my business.

This is the ULTIMATE MID-YEAR Level Up so do not miss this!

Click here to check out all the goods https://erika-cramer.mykajabi.com/40th-birthday-extravaganza 👑

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Many times when we aren't getting what we want, we think there's something we're missing, something we're NOT doing.

When in reality, it may be the opposite.

There may be things you are doing and that's what's stopping you from becoming who you want to become.

In todays episode I want to share with you the 4 things Confident people DON'T do in hope that it supports you in your journey to creating self confidence.

These 4 things are key if you are someone who wants to cultivate a confidence mindset and go create the life you truly desire.

Episodes I mentioned: Confidence Feels Like Shit

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! https://thequeenofconfidence.com/podcasts/

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence https://www.instagram.com/thequeenofconfidence/

Lastly - THANK YOU for listening, I APPRECIATE YOU!

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*