The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes

  • Bonus Podcast How to Create Real Change In your Life




    Bonus Podcast 
    How to Create Real Change In Your Life














    The second half of 2021 can be better than your first half. This podcast episode will help guarantee that you actually believe in yourself and achieve whatever you dare to dream is possible for yourself in the next 6 months. Join us July 12-16th, 2021 for CREATE CHANGE WEEK. Space is limited; this is the week that turn the rest of your year around completely. Save your spot at www.trishblackwell.com/createchange







    Today, we’re going to project how we want to feel, and move into our goals from a place of love and confidence, not pressure and drive.



    Whatever fuel you use is the fuel you’ll have to continue to use. 



    That might be why you ran out of gas halfway through the year.



    It’s hard to keep being so driven, so focused; it feels heavy, and important, and exhausting.



    What if it could be easier?



    Think for a minute about the wildest thing you can imagine achieving in the second half of the year.



    And now write it out and say “I’m doing __________________ with ease and excitement.



    You won’t run out of love to fuel your progress if you approach your goal with the confidence strategy I’ll be teaching July 12-July 16 in Create Change Week. 



    What is a Confidence Strategy?



    It’s a strategy of faith.



    Victory always comes from faith, from the belief and certainty (or confidence) in that which you cannot see. 



    For every child of God defeats this evil world and we achieve this victory through our faith.



    -1 John 5:4



    Victory in all things comes from faith. 






     
    So, suspend all doubt with me for a minute.


    ·       What do you really want?



    ·       Why do you want it?



    ·       What has prevented you from reaching it?



    ·       What are you willing to do differently?



    When I am discouraged, and stuck in inflexible thinking, I have to force myself to remember that “nothing has gone wrong here.” The opposite is true, actually. Everything is going according to plan and I am gaining the information of what strategies aren’t effective so that I can find the ones that are.



    Most people don’t reach their goals because they don’t believe they can, and since they don’t believe they can, they give up too early. 


     
    It’s time to believe you can.


    It’s not just work that will take you where you want to go. It’s work PLUS belief.



    Without belief, hard work is just hard work.



    Sure, you’ll get some results, but not big ones.



    Big results come from big belief, paired with consistent, smart work.



    The Confidence Strategy I will be teaching July 12-July 16th will help. 


     
    Now, let’s play a game.
    It’s December 31, 2021.


    You’ve blown your own mind and achieved that thing.



    It’s amazing.



    You feel amazing.



    What exactly are you feeling?

    18 min
  • #450: How to Stop Feeling Awful About Yourself

    Beating yourself up, or indulging in the emotion of feeling awful about yourself, when you're not where you want to be isn't effective. It's not a helpful thought pattern, and yet, we find ourselves in places of despair. Despair drives us to desperation, depression and disillusionment. It morphs our ability to see where we are, how well we are actually doing, and intimidates us on how far we have to yet go. This podcast episode covers how to break the cycle of self-criticism so that you can start feeling encouraged, hopeful and like you like who you are again. Get the full show notes at www.trishblackwell.com/450

    39 min
  • #449: The Best Advice to Stop Overthinking

    Overthinking, or the inability to stop thinking so much, can make you mentally and emotionally exhausted, not to mention, it sabotages your self-confidence in the process. The act of overthinking, replaying conversations in your head, or second-guessing yourself, is a subconscious expression of doubt and lack of self-trust in your own actions, interactions and decision making. You don't have to stay stuck in this pattern of thinking. In this podcast episode you'll learn the best advice to stop overthinking and manage your mind with confidence, calmness and certainty. Get the full show notes at www.trishblackwell.com/449

    39 min
  • #448: Tips for Social Awkwardness to Help You Be Yourself
    Everyone experiences social awkwardness; it's what you do when you're experiencing it that determines whether or not it will mess with your confidence and with how you come off to others. This podcast episode will coach you to a place of confidence for the next time you find yourself in a socially awkward situation, wishing that you could stick your foot in your mouth, or just generally wishing you were cooler when in social situations. You are not alone, and these tips and this confidence coaching will help.

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

    Order my customized journals from Amazon at www.trishblackwell.com/journals

    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

    For more notes from this episode, go to www.trishblackwell.com/448
    41 min
  • Tips for Social Awkwardness to Help You Be Yourself

    Everyone experiences social awkwardness; it's what you do when you're experiencing it that determines whether or not it will mess with your confidence and with how you come off to others. This podcast episode will coach you to a place of confidence for the next time you find yourself in a socially awkward situation, wishing that you could stick your foot in your mouth, or just generally wishing you were cooler when in social situations. You are not alone, and these tips and this confidence coaching will help. Get the full show notes at www.trishblackwell.com/448

    41 min
  • #447: Career Confidence: How to Have More of It, No Matter What Type of Work You Do

    How you think about your work directly impacts the confidence with which you show up for it. The more career confidence you have, the more opportunities you will create. The reality is that most of us feel stuck, dissatisfied or overwhelmed with work and end up not showing up as our best selves. Your work takes of 1/3 of your life, the level of confidence you have in it has a profound effect on the confidence you carry into other areas of your life. This episode will boost your career confidence, whatever type of career you have. Get the full show notes at www.trishblackwell.com/447

    30 min
  • #446: How to Find Yourself and Your Confidence
    The need to find yourself, to figure yourself out, to learn to love yourself and how to figure out who you are is part of the journey of being a human committed to self-improvement and positive personal development. This video will teach you how to find yourself again when you feel lost, how to find yourself and redefine yourself after a relationship and how to become the person you want to be in the process. You'll learn 3 simple ways to rediscover who you are, how to know who you are, how to like yourself and how losing yourself will actually help you really find yourself.

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

    Order my customized journals from Amazon at www.trishblackwell.com/journals

    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

    For more notes from this episode, go to www.trishblackwell.com/446
    41 min
  • How to Find Yourself and Your Confidence

    The need to find yourself, to figure yourself out, to learn to love yourself and how to figure out who you are is part of the journey of being a human committed to self-improvement and positive personal development. This video will teach you how to find yourself again when you feel lost, how to find yourself and redefine yourself after a relationship and how to become the person you want to be in the process. You'll learn 3 simple ways to rediscover who you are, how to know who you are, how to like yourself and how losing yourself will actually help you really find yourself. Get the full show notes at www.trishblackwell.com/446

    41 min
  • #445: Talking Back to Your “What If’s”
    If you have ever worried about backsliding in life, things not working out or that the good things in your life are too good to be true, this podcast episode is for you. In it you'll learn the how to talk back to your "what if's" and how to stay positive about being able to design your life, trust God's goodness and look at life as an adventure to be explored.

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

    Order my customized journals from Amazon at www.trishblackwell.com/journals

    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

    For more notes from this episode, go to www.trishblackwell.com/445
    41 min
  • Talking Back to Your What If's

    If you have ever worried about backsliding in life, things not working out or that the good things in your life are too good to be true, this podcast episode is for you. In it you'll learn the how to talk back to your "what if's" and how to stay positive about being able to design your life, trust God's goodness and look at life as an adventure to be explored. Get the full show notes at www.trishblackwell.com/445

    41 min

About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

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The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…

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