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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes
- #423: Words to Create a Beautiful Year (Bonus Episode)Words To Create A Beautiful YearPodcast #423 - Bonus EpisodeThis is a special bonus episode brought to you by the College of Confidence.We are the most encouraging place on the internet - and the joy and support just overflows. I couldn't help but give you a good Word to fill you this January first.Today is a day of possibilities.Today is a day to reconsider your self-concept.Today is a day to step into who you are becoming.It is my passion to help set people free from self-doubt, small-thinking and self-sabotage - press in this year and possess this promised land of confidence and joy, peace and goodness for yourself.We're launching the #100ConfidentDays Challenge in the College of ConfidenceConfidence is birthed and strengthened from action, not from feelings.You won't wait to feel confident to take action - you take action and then you'll feel confident. And this will help you create a beautiful year.The challenge will show you just how much can change when you show up daily for yourself and you train your confidence intentionally. The goal is that by day #100 you will see that you confidence has doubled.Join the College of Confidence to join the #100ConfidentDays Challenge here ---> www.collegeofconfidence.comSo, my gift to you is a 5-minute meditation with me - this is what I listen to every morning, and I invite you to save the episode for yourself to do the same. Stand firm in the truth - for the fight for your faith --- which happens in the battlefield of your mind --- is the most important fight you will fight every single day. These affirmations will help you to create a beautiful year.Get the meditation MP3 and full workbook at www.trishblackwell.com/meditationsWatch the longer meditations video on YouTube athttps://youtu.be/HdFAdZh6Nck17 min
- #423: What Will “They” Say?What Will "They" Say?PODCAST #423What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to quiet down and even go to "mute" so that you can get on with your life and go do big things. It's time to stop caring so much about what "they" think and this podcast pep-talk will super-fuel you to take massive action and to go be audaciously bold. Get the full show notes at ww.trishblackwell.com/423In this episode of The Confidence Podcast we're talking about:* What "they" voices are holding you back in life?* What is it that you are so afraid they will say?* What happens if you quit or if you stick to something with fierce determination? How to know which to do and how to make sure you quit the right things in 2021 and stick to the things you really want.REVIEW OF THE WEEKI have always struggled with my body image. Now I have a beautiful daughter I am so scared that if she grows up having a mom with poor confidence, that she may never see her own beauty. I went on a search for a positive message and found this podcast. I started from the oldest episode I could scroll back to and it took me exactly where I needed to be! I am a first time mom to a beautiful one year old baby girl, which is exactly where Trish was in 2016. I was thrilled to find out that Trish was also a faith based woman and love that she shares her walk with Christ. Since I have started listening on my way to work everyday I have also purchased her book Insecurity Detox. I love starting and ending my day with Trish's positivity and truth. Thank you for sharing your journey with us, you are truly an inspiration. -Kim Todd God's Perfect Timing. KimBTodd.THANK YOU: PATRONSJust some special love and deep gratitude your way for how you support the show. You are a small and mighty group and each and every one of your contributions feels like a big, warm, wiggle hug. Thank you.Want to be part of the people who help keep this show going? Consider becoming a patron. Just go to https://www.patreon.com/TheConfidencePodcastWhat "They" Say About Me?First off, who is "they"?* An elusive group of people that you can't name* A large category of people that intimate you* A small group of specific friends / bullies from 10 years ago* A collection of your own thoughts of self-doubt, small-thinking and shameAre they really even talking about you?Are you going to give them the right to reign in your life?And, if they even do say something - so what.Do you want to live cautiously or courageously?Do you want to make an impact or protect yourself?Do you want to come alive or do you want to live half-heartedly?Prenez vie, prenez vie.Feeling and Failing - The Two Things To Go AfterIf you're good at feeling, you'll stop self-sabotaging.37 min
- #422: How to Win Against Imposter SyndromeImposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people who struggle with this put a tremendous amount of pressure on themselves and are always looking for external affirmation or qualifications to provide internal validation. This episode explores the Imposter Syndrome internal voice and teaches you how to start evicting it from your self-talk.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/42240 min
- 17 min
- #421: 27 Ways to Stop Being a People PleaserTrying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear to others. It makes us addicts to caring what people think and keeps us stuck in a life of stagnant averageness - average happiness, average success, average relationships. You were made for more. This podcast episode will give you 27 ways to confidently start breaking the chains of people pleasing that is holding you back from all that God has for you.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/42146 min
- #423: What Will "They"Think
What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to quiet down and even go to "mute" so that you can get on with your life and go do big things. It's time to stop caring so much about what "they" think and this podcast pep-talk will super-fuel you to take massive action and to go be audaciously bold. Get the full show notes at ww.trishblackwell.com/423
37 min - #422: How to Win Against Imposter Syndrome
Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people who struggle with this put a tremendous amount of pressure on themselves and are always looking for external affirmation or qualifications to provide internal validation. This episode explores the Imposter Syndrome internal voice and teaches you how to start evicting it from your self-talk. Get the full show notes at www.trishblackwell.com/422
40 min - #420: How to Change the Way You ThinkYou don't have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are applied. This podcast episode will help you intentionally think about how to change the way you think. No longer will you feel stuck in old thought patterns once you know how to intentionally change the way you think and train your thoughts.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/42043 min
- #421: 27 Ways to Stop Being a People Pleaser
Trying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear to others. It makes us addicts to caring what people think and keeps us stuck in a life of stagnant averageness - average happiness, average success, average relationships. You were made for more. This podcast episode will give you 27 ways to confidently start breaking the chains of people pleasing that is holding you back from all that God has for you. Get the full show notes at www.trishblackwell.com/421
46 min - #420: How to Change the Way You Think
You don't have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are applied. This podcast episode will help you intentionally think about how to change the way you think. No longer will you feel stuck in old thought patterns once you know how to intentionally change the way you think and train your thoughts. Get the full show notes at www.trishblackwell.com/420
43 min
About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
From the publisher's feed
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…
you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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