Have you ever picked up your phone for "just a minute" only to realize an hour has disappeared?

In this episode, I'm talking about my relationship with doomscrolling, why I think so many of us have forgotten how to simply enjoy our free time, and how rediscovering hobbies has completely changed the way I spend my days.

Listen to my NEW Podcast

Sagittarius Sidequests

- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770

- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6

- Youtube: https://www.youtube.com/@SagittariusSidequests

Instagram:

https://www.instagram.com/kloeetaylor/

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http://kloeetaylor.com

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Discord: ⁠⁠https://discord.gg/DctakjR8UM

🔑 TAGS

doomscrolling, digital detox, hobbies, self improvement, healthy habits, mindfulness, personal growth, screen time, social media addiction, productivity, slow living, intentional living, mental health, burnout recovery, finding hobbies, creative hobbies, self care, podcast for women, lifestyle podcast, living in the moment

In this episode, I'm talking about my journey back to tarot, YouTube, and the creative work I thought I had left behind. We explore why growth isn't always linear, why taking a break doesn't mean giving up, and how sometimes the most aligned thing you can do is return to something you genuinely love with a fresh perspective.

Listen to my NEW Podcast

Sagittarius Sidequests

- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770

- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6

- Youtube: https://www.youtube.com/@SagittariusSidequests

Instagram:

https://www.instagram.com/kloeetaylor/

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

🔑 TAGS

changing your mind, personal growth, self improvement, trusting yourself, finding your purpose, creative journey, starting over, tarot, tarot reading, YouTube creator, burnout recovery, healing journey, self discovery, personal development, confidence, mindset shift, life lessons, spirituality, podcast for women, women supporting women

Today we're talking all things summer bucket list, including fun summer activities, personal goals, adventures, and simple ways to make the most of the season.

Listen to my NEW Podcast

Sagittarius Sidequests

- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770

- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6

- Youtube: https://www.youtube.com/@SagittariusSidequests

Instagram:

https://www.instagram.com/kloeetaylor/

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

🔑 TAGS

summer bucket list, summer bucket list ideas, summer goals, summer plans, summer activities, things to do this summer, romanticize your life, summer inspiration, lifestyle podcast, personal growth, self improvement, wellness podcast, summer motivation, productive summer, hot girl summer, intentional living, making memories, bucket list ideas, adult bucket list, self care, adventure ideas, summer vlog inspiration, getting out of your comfort zone, life update, summer aesthetic, creating your dream life, mindful living, seasonal goals, making the most of summer, summer challenge, healthy habits, wellness journey, productivity podcast, women podcast, lifestyle content

Ready for a summer reset? In this episode, we're talking about the simple habits helping me feel more organized, energized, and balanced this season. From creating a weekly Sunday admin day and improving sleep hygiene to setting better boundaries as a self-employed person and getting back into the gym.

Laundry Soap Mentioned: https://amzn.to/4xcVVfM

Recipe Cards (Coming on Monday 6/8/26): http://patreon.com/kloeetaylor

Listen to my NEW Podcast

Sagittarius Sidequests

- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770

- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6

- Youtube: https://www.youtube.com/@SagittariusSidequests

Instagram:

https://www.instagram.com/kloeetaylor/

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

🔑 TAGS

summer reset, summer reset routine, get your life together, wellness podcast, healthy habits, self improvement, productivity tips, sunday admin day, sunday reset routine, sleep hygiene, gym motivation, fitness journey, self employed lifestyle, work life balance, entrepreneur life, realistic routines, healthy lifestyle, personal growth, wellness habits, habit building, soft life, lifestyle podcast, women podcast, motivation podcast, self care routine, summer glow up, getting organized, wellness journey, routine building, mindful living, productivity for women, adulting tips, weekly reset, lifestyle reset, self development

Burnout changed the way I showed up for myself, and honestly it changed my relationship with spirituality too. In this episode I’m talking about returning to manifestation practices after a season of exhaustion, anxiety, pressure, and feeling disconnected from myself. Not from a place of forcing outcomes or constantly trying to become more, but from a place of rest, trust, softness, and reconnecting with myself again.

Listen to my NEW Podcast

Sagittarius Sidequests

- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770

- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6

- Youtube: https://www.youtube.com/@SagittariusSidequests

Instagram:

https://www.instagram.com/kloeetaylor/

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

🔑 TAGS

manifestation, returning to spirituality, spirituality after burnout, healing journey, burnout recovery, spiritual growth, manifestation mindset, self trust, intuition, law of attraction, conscious manifestation, personal growth, mental health and spirituality, healing burnout, soft life, nervous system healing, self care, spiritual awakening, astrology and spirituality, podcast for women

In this episode I’m talking honestly about my mental health lately, starting anxiety medication, burnout, survival mode, creativity, and what it’s felt like to finally slow down after years of living in constant fight or flight. This is a real and vulnerable conversation about healing, rest, identity, and learning how to take care of yourself without constantly pushing. 💖

Instagram:

https://www.instagram.com/kloeetaylor/

🍁 *Join Patreon* ⁠⁠

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🍄 *My Website* ⁠⁠

http://kloeetaylor.com

🍂 *Listen to the Podcast*

https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg

http://youtube.com/thecozybabesclub

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

🔑 Keywords

mental health, anxiety, anxiety medication, burnout, healing journey, survival mode, therapy, self improvement, nervous system healing, burnout recovery, mental health podcast, creativity and burnout, learning to rest, emotional healing, self care, personal growth, fight or flight, healing anxiety, podcast for women, realistic self improvement

In this episode I’m sharing exactly how I lost 35 pounds in a way that actually felt sustainable and realistic for my life.

This is not a quick fix or a crash diet. I’m walking you through what I actually did, what worked for me, and why this time was different. I focused on simple habits, building systems, and staying consistent instead of trying to do everything at once.

Because of my experience with PCOS and insulin resistance, I did choose to eat lower carb and prioritize protein, but this is just what worked for my body. This episode is about finding what works for you and building a routine you can actually stick to.

In this episode I talk about:

how I approached food and built simple meals

why I focused on protein and easy swaps

the systems that made everything easier

what didn’t work for me

This is really about becoming the kind of person who shows up for themselves and builds trust over time.

✨Wishlist: https://www.amazon.com/hz/wishlist/ls/153KYZSRIXLRL?ref_=wl_share

TIMESTAMPS:

00:00 - intro

02:33 - a little on "diets"

05:28 - how I actually ate/eat

27:32 - macros

35:01 - the protein fad

36:14 - the actual plan

42:36 - ranting about cooking

50:44 - what did NOT work

01:00:29 - yapper girl corner

Instagram:

https://www.instagram.com/kloeetaylor/

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

🍂 *Listen to the Podcast*

https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg

http://youtube.com/thecozybabesclub

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

🕊 Keywords: how I lost 35 pounds, weight loss journey, sustainable weight loss, how to lose weight, realistic weight loss, weight loss motivation, PCOS weight loss, insulin resistance weight loss, high protein diet, low carb lifestyle, fat loss journey, healthy habits, discipline mindset, walking for weight loss, lifestyle change, fitness motivation, self improvement, building self trust, what I eat in a day weight loss, simple weight loss tips

Welcome back Girlypop! This week we are talking all things weight loss journey and how I've finally successfully been releasing the weight. Currently down 35 pouds and only 62 more to go until I hit my goal!

PCOS Book Mentioned:

https://amzn.to/48aprYI

Instagram:

https://www.instagram.com/kloeetaylor/

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

🍂 *Listen to the Podcast*

https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg

http://youtube.com/thecozybabesclub

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

TIMESTAMPS

00:00 - intro

02:18 - disclaimer

04:22 - my breaking point

09:24 - my heath before

13:21 - changing how I eat

20:36 - the reason it worked

26:39 - weightloss wins in the first 2 months

36:52 - mindset shifts that had to happen

50:59 - why am I sharing this?

53:29 - yapper girl corner

🕊 Keywords: weight loss journey, how I lost weight, weight loss motivation, self improvement, discipline mindset, health journey, PCOS weight loss, insulin resistance, low carb lifestyle, high protein diet, sustainable weight loss, mental health and fitness, building self trust, healthy habits, lifestyle change, walking for weight loss, fat loss journey, personal growth, becoming your best self, realistic weight loss

Hey there girlypop! Just wanted to have a little yap sesh before we go on a 2-4 week hiatus! We'll be back with updated everything including a NEW NAME! See you soon <3

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

🍂 *Listen to the Podcast*

https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg

http://youtube.com/thecozybabesclub

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM

On this episode of The Cozy Babes Club, I brought my husband on the pod and we did a no-filter couples Q&A 👀

We’re talking about what we find sexy, how we balance each other, jealousy, arguments, love languages, spicy questions, funny stories, and everything in between. It’s lighthearted, honest, a little chaotic, and very much a real look at our relationship.

If you love couples content, relationship talk, or just want to hear us yap together, this one’s for you 🤍

And yes… there is a yapper boy corner.

Timestamps

00:00 - intro

02:03 - what we find sexy

08:02 - ever been caught in the act?

10:23 - how do we balance each other?

17:13 - 1st time you saw each other?

21:50 - would you rather?

23:14 - funniest stories?

26:21 - what was your 1st dance song?

30:33 - f*ck, marry, cu*k?

33:36 - what non-physical feature do you enjoy about the other?

36:14 - fave fashion?

39:46 - have you ever been jealous?

46:25 - who has the higher 🔥 🌶️ drive?

52:34 - fave things to do for each other?

55:48 - tell us about your arguments?

01:03:13 - yapper boy corner

🍁 *Join Patreon* ⁠⁠

http://patreon.com/kloeetaylor

🍄 *My Website* ⁠⁠

http://kloeetaylor.com

🍂 *Listen to the Podcast*

https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg

http://youtube.com/thecozybabesclub

✨ *Join the Discord*

Discord: ⁠⁠https://discord.gg/DctakjR8UM