I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was struggling to walk up the stairs. Thankfully for Mike, he is blessed with an open mind and a curious nature. He knew after surgery #3 that he had to find another way to look at his pain, or risk losing his career. After discovering Dr. Sarno's work, he quickly came across mine. Michael's life has never been the same.

He dove into JournalSpeak, boldly and bravely looking at the places he was holding anger, grief, and shame. He examined his childhood, and made profound connections about things like achieving in basketball and his perception of being loved. Paired with the essentials of a TMS mindset and an understanding of the brain science, unearthing these core emotions and truths set him free. Today, Michael is (pun intended) at the top of his game. He has no chronic back pain whatsoever, and when he gets even a hint of a sensation, he need only employ the principles of MindBody medicine to send it on its way. I could go on forever about his uncommon wisdom for a 25-year-old, but I'd rather you hear it from Michael yourself. Enjoy this interview with a true inspiration - a young man who has taken back his life and his power, and has found himself unstoppable. Enjoy! XO n.

The Sarno x Sachs Solution Practitioner Training is LIVE! Click here to get your first module for free!

 www.sarnosachs.com

REMEMBER - QUALIFY TO WIN A FREE 1:1 SESSION WITH ME WHEN YOU SIGN UP FOR OMEGA BETWEEN NOW AND 6/18.

COME TO OMEGA June 23-28th!!! Click here.

Producer: Lisa Eisenpresser

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

FB Closed Group (Monica is an admin!):
JournalSpeak with Nicole Sachs, LCSW

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

I met Monica when I received the loveliest email about her pain journey. Monica had been suffering with chronic pain and symptoms for quite some time, and through her understanding of MindBody medicine and doing my work, she was thriving. As so often happens, Monica used the jumping off point of her own recovery to change her professional life as well. After training in somatic tracking and pain reprocessing, Monica now helps others move through their pain using the theories and methods we are always talking about on this pod! She's also an admin on my larger JournalSpeak online community (link below) and coming to spend time with us this summer at The Omega Institute June 23-28th to put all of this work into motion. I CANNOT WAIT! Today on the pod we talk about why somatic tracking works, and how to add it to your toolkit. So much great stuff here. Enjoy. XOOX n.

REMEMBER - QUALIFY TO WIN A FREE 1:1 SESSION WITH ME WHEN YOU SIGN UP FOR OMEGA BETWEEN NOW AND 5/1!

COME TO OMEGA June 23-28th!!! Click here.

Producer: Lisa Eisenpresser

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

FB Closed Group (Monica is an admin!):
JournalSpeak with Nicole Sachs, LCSW

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

This month's Q&A in our Membership Community was SO inspiring and insightful. Each month this fellowship gets together to hang out in an intimate group and ask me anything about their TMS/symptoms/diagnoses/worries/fears and whatever else. This month was so GOOD. Join us for great info on topics such as health anxiety, neck and shoulder pain, vertigo, pelvic pain, classic Sarno back pain, and so much more. There are few things more powerful than being in community when you are doing this work. Today is a profound example. A couple pretty badass success stories too!

Also today, an exciting announcement! The Sarno x Sachs Practitioner Training will launch April 29th!! Lisa and I have been working with Christina Sarno for over a year to compile the most effective and best practices to carry this TMS work into your professional and personal worlds. Stay tuned to the pod and my instagram (@nicolesachslcsw) for more information on signing up and getting the 18.75 CE credits for Psychologists, Social workers, and Counselors!

Enjoy. xoxo n.

If you would like to be part of this amazing community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you. Don't forget to take care of yourself. xoxo n.

Producer: Lisa Eisenpresser 

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

COME TO OMEGA June 23-28th!!! Click here.

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New York City back in the day when he was still in practice. His confident and unapologetic style was the inspiration for everything I do and teach, and Karen is right there with me. I have been hearing from Karen for years, as although Sarno was her intro to this work, she credits my contributions for taking her to the next level of wellness. Today we talk about her inspiring story, as well as dive into a bit of a Real Time Heal around her persistent symptoms of allergies and nasal congestion. Over the years (and in several interviews here on the pod) I've heard many people recount having terrible allergies only to connect them to TMS and have them resolve completely! It's such good stuff. Enjoy this powerful conversation! XO n.

REMEMBER - QUALIFY TO WIN A FREE 1:1 SESSION WITH ME WHEN YOU SIGN UP FOR OMEGA BETWEEN NOW AND 5/1!
COME TO OMEGA June 23-28th!!! Click here.

Producer: Lisa Eisenpresser

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you okay?? Where are you?" I recorded a last minute brain dump to offer you a little boost on this lovely Saturday. Much love! -n.

BRAIN SCIENCE DEEP DIVE WITH GIGI COCKELL AND ME! (75% full so act soon!)

https://www.eventbrite.com/e/the-brain-science-behind-chronic-pain-and-illness-tms-tickets-862362327937?aff=oddtdtcreator

COME TO OMEGA June 23-28th!!! Click here.

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.

Producer: Lisa Eisenpresser

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her IBS in mind. As she grew up and dealt with tremendous grief in her 20's, losing both of her parents, Alice was confronted with clinical depression as well. Her understanding of TMS and my work have changed her life. Today, Alice is thriving in work and at home as a result of it. Join us for a conversation that will enlighten and awaken you to places you might need to look within yourself. There is so much life out there once you realize the origin of your chronic suffering. Sending much love! xoxo n.

BRAIN SCIENCE DEEP DIVE WITH GIGI COCKELL AND ME!

COME TO OMEGA June 23-28th!!! Click here.

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.

Producer: Lisa Eisenpresser

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in your head. You are not dramatic, overly sensitive, or making it up. Bri was sidelined pretty severely before learning about Dr. Sarno, and then me. On that day, her life changed. Walk with us as we share an incredible and inspiring story of total chronic pain recovery. And Bri has some pretty great advice for all of us at the end.

Sending you all so much love. This is hard work, but you can do it. You can be free. xx, n.

COME TO OMEGA June 23-28th!!! Click here.

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you. Don't forget to take care of yourself. xoxo n.

Producer: Lisa Eisenpresser

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

When I first met Gigi Cockell last year, I had no idea how impactful she would be on my life. I thought she would be yet another precious success story that I could highlight here on the pod, but she quickly became much more. Gigi has her Master's in Biology (she did her studies at Oxford and it shows) and is one of the best out there is explaining the brain science behind TMS. Soon Gigi was teaching beside Lisa and me at The Omega Institute (she'll be back this coming summer June 23-28!) and joining TCFCP Team as our in-house scientific expert.

On April 28th from 10am-12pm PST Gigi and I will be co-hosting a TMS Brain Science Deep Dive live on Zoom, and in preparation for it I am replaying her original success story today! Gigi is SO articulate and intelligent, and her words will both educate and inspire you. Join us XO n.

Producer: Lisa Eisenpresser

COME TO THE BRAIN SCIENCE DEEP DIVE APRIL 28TH ON ZOOM! Limited tickets available. All ticketholders will receive recording.

COME TO OMEGA June 23-28th!!! Click here.

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.



PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Today in my Membership Community we had a great convo on so many TMS topics. It is the best best to be with this incredible group and get to know them - their struggles and their wins. On our call today we talked a lot about, "What hurts versus what hurts worse." This is a big theme when it comes to all areas of acceptance in recovery from chronic nervous system dysregulation (which causes most chronic illness we see in the world!) Join us for this and other stirring discussions on grief, acute injury and how to keep it from getting chronic, dealing with people who won't change, inner child work, and many other topics.

If you would like to be part of this amazing community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you. Don't forget to take care of yourself. xoxo n.

Producer: Lisa Eisenpresser

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

COME TO OMEGA June 23-28th!!! Click here.

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

I get so many questions about how to *actually* find a way into a self-compassion practice, and why it's so important. Today on the pod I give you my best thinking on the topic, how to pause and become aware, and why is essential to have self-compassion at top of mind. Until we disrupt our habitual thinking and consider the way we carry on in life, we are in danger of repeating old patterns again and again with no conscious knowledge. I am here to make sure you stay awake - it's the only place where healing is possible. Let me know what you think!

www.speakpipe.com/nicolesachs

XOXO much love!

Producer: Lisa Eisenpresser

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

COME TO OMEGA

COME TO OMEGA June 23-28th!!! Click here.

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings


PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe