The Daily Dad
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  • Typical duration

    3 min

    per episode

  • If it hooks

    55%

    finish an episode

Based on Podcast App listening data

The Daily Dad episodes

  • This Is Wonderful

    Ryan explains why you should be present with you children. 

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    3 min
  • Daily Dad on Maintaining Positive Habits and Routines

    On today’s episode of the podcast, Ryan and his writing partner Nils Parker talk about the fallacy of everything “returning to normal” in a post COVID 19 world, the habits and routines that they’ve taken away from the pandemic, and more. 

    Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.

    Four Sigmatic’s mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion’s Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDAD

    Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. 

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    23 min
  • They Must Come First

    Ryan explains why this must take up most of your time. 

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    3 min
  • Just Go To Bed

    Ryan explains why you should prioritize sleep.

    Grab a copy of Go The Fuck to Sleep at the Painted Porch Bookshop!

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    2 min
  • Make Them Promise

    Ryan explains why you should teach your kids this lesson early on.

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    3 min
  • It’s Easier Than You’re Making It

    Ryan explains how you should look at the time that you spend with your kids.

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    3 min
  • Teach The Why

    Ryan explains why you must show your children the importance of continuously gaining knowledge.

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    4 min
  • Daily Dad on Managing Your Screen Time

    On today’s episode of the podcast, Ryan and his writing partner Nils Parker talk about the difficulties of managing screen time as a parent, how when your attention is focused on screens your children are more likely to get into trouble, how some of the smartest people in the world are optimizing devices to exploit your attention, and more. 

    Four Sigmatic’s mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion’s Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDAD

    Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.

    BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydad

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    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Don’t Let Them Get Sick

    Ryan explains why you must guard your children against this modern illness.

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    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Count These Small Mercies

    Ryan discusses why you must be the right example for your kids.

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    Hosted on Acast. See acast.com/privacy for more information.

    2 min

About The Daily Dad

From the publisher's feed

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to…

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