The Daily Dad
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  • Typical duration

    3 min

    per episode

  • If it hooks

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The Daily Dad episodes

  • Everything Is A Phase

    “It’s tricky to understand this because before you had kids, everything in your life seemed permanent. It just was. If your job sucked, it was never going to magically start not sucking. That was simply an element of the nature of the thing: it was a sucky job.”

    Ryan explains why you have to be patient with this part of your child’s life. 

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    4 min
  • Dr. William Stixrud and Ned Johnson on Raising Self-Driven Children

    On today’s podcast, Ryan speaks with Dr. William Stixrud and Ned Johnson about their book The Self-Driven Child which they wrote to help parents and educators nurture a sense of agency and purpose in children, how to define and give your best effort in all of the things that you do, the difference between a healthy drive for excellence and having enough, and more.

    Ned Johnson is the president and founder of PrepMatters. A 1993 graduate of Williams College, Mr. Johnson has a BA in Economics and Political Science. Originally from Connecticut, Mr. Johnson now resides with his wife and children in Washington, DC.

    William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a member of the teaching faculty at Children’s National Medical Center and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine.

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    BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydad

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    1 hr 12 min
  • You Have To Say Yes

    “They want you to get in the pool with them. They want you to let them ride on your back. They want you to drive them to their friend’s house. They want to watch that awful movie. They want you to do that funny voice again.”

    Ryan explains why you can never turn your kids down. 

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    3 min
  • You Cannot Let This Happen

    “You know, your parents weren’t always like this. They were young once. Hopeful, open-minded, even adventurous. They weren’t always so conservative, so stuck in their ways.”

    Ryan explains why you should be the change and not get in the way of change.

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    5 min
  • You Don't Have To Do Anything But This

    Ryan explains why this is all you have to do.

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    2 min
  • Just Pick Yourself Back Up

    “Maybe you haven’t been as good of a dad as you would like to be lately. You were on your phone too much. You let your short temper get the best of you. You prioritized work over family. You got too wrapped up in your expectations, you were too harsh, you didn’t see things their way.”

    Ryan explains how to bounce back from failure.

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    3 min
  • Try To Get This

    “While we have talked recently about the dangers of multitasking as a parent—because it makes you distracted, because it gives you conflicting priorities—that doesn’t mean that we shouldn’t look for efficiencies. In fact, that’s one of the secrets of this whole job: Always looking for how to get more juice for your squeeze.”

    Ryan explains how to get more out of what you already have.

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    3 min
  • Daily Dad on Why the Slower Life is the More Natural Life

    On today’s episode of the podcast, Ryan contrasts his life pre-pandemic, during the pandemic and now on the brink of post pandemic, how your routines as a parent shape and mold your children, how to follow the path of Stillness and why it’s so important, and more.

    BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydad.

    Harry’s is the best subscription service where you receive new razor blades, shaving cream, and other grooming products by mail. New customers can get a Harry’s Starter Set and a FREE body wash for just $3 at harrys.com/dailydad. Go to harrys.com/dailydad to redeem your offer.

    Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. 

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    18 min
  • You've Got No Right

    “Kids are so sweet. So innocent. Which makes the famous photo all the more haunting. A young boy dressed in a white robe and a tall, white, conical hat touches his reflection in a riot shield held by an African American State Trooper named Allen Campbell. The photo was taken in 1992 at a Ku Klux Klan rally in Georgia. “Me and this kid, neither one, made a choice to be here,” Campbell said sympathetically some two decades after the photo was taken. “The state patrol made me come, and his mom and daddy brought him.”

    Ryan explains why you shouldn’t impose your biases on your children.

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    3 min
  • This Is Where They Get You

    “The author Sebastian Junger does not own a stroller, even though he has two young kids. When we had him on the Daily Stoic podcast recently, he explained that he doesn’t really need one—because he can carry them both, or carry one while the other walks. It makes for good exercise. But it was also a philosophical issue for him.”

    Ryan discusses why you should always work on being close to your children.

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    4 min

About The Daily Dad

From the publisher's feed

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to…

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