The Daily Stoic

By Daily Stoic | Backyard VenturesSociety & Culture Business Education

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The Daily Stoic episodes

July 25 9 Stoic Habits For A Better Life
Virtue is like any other skill. It’s not something you either have or you don’t. It’s something you practice, and the more you practice it, the better you become. This was Aristotle’s fundamental insight: excellence is not innate. It is a habit.

👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits

🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=zt5RR2nghzk

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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Hosted on Acast. See acast.com/privacy for more information.
19 min
July 24 BONUS | Made For Working Together
According to the Stoics, we humans have a higher obligation—not to the gods but to each other.

📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
6 min
July 24 We Are All Kings Now | Why We Can’t Stop Talking About The Odyssey
You’re the king now. The Republic is in your hands. Can you keep it?
--
Featured guests in order of appearance:
Kenny Curtis | Full episode on Apple Podcasts, Spotify, YouTube
Stephen Greenblatt | Full episode on Apple Podcasts, Spotify
Chris Hayes | Full episode on Apple Podcasts, Spotify, YouTube
Robert Greene & Ryan Holiday Live | Daily Stoic Live Tickets

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
23 min
July 23 They Have Been Misled | The Road Trip That Put Stoicism To The Test
If we want people to change, we have to give them a way to see the truth for themselves.

👉 Watch Ryan Holiday on Mike Herrera's Podcast: https://www.youtube.com/watch?v=_HEuo5HxHiQ

📚 Join the Quarterly Classics Book Club | https://the-painted-porch-book-club.mn.co/landing/

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
29 min
July 22 How Epictetus Captured The Mind Of Marcus Aurelius
One of history’s most powerful rulers was shaped by a teacher he never met. In this episode, Ryan talks with Professor William O. Stephens about how Marcus Aurelius discovered Epictetus, why the former slave’s teachings hit him so deeply, and how those ideas about freedom, power, and self-mastery helped shape the philosopher king.

William O. Stephens is a philosopher specializing in Stoicism, ethics, and ancient philosophy. He earned his Ph.D. from the University of Pennsylvania and spent over 30 years teaching at Creighton University, where he is now Professor Emeritus. His work spans topics like friendship, ecology, and human nature, with a focus on Stoic thought. His latest book is Marcus Aurelius: Philosopher-King (2025), and he is also the author of Marcus Aurelius: A Guide for the Perplexed, Epictetus’s Encheiridion: A New Translation and Guide to Stoic Ethics, and Stoic Ethics: Epictetus and Happiness as Freedom.

Check out more of William Stephens’ work at https://WilliamOStephens.com/

📚 Grab a copy of Marcus Aurelius: Philosopher-King by William Stephens

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
13 min
July 22 Is It Even Possible To Be Happy?
A master does not actually master anything. The Stoics understood this.

👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits

Get Habits for Success, Habits for Happiness for FREE when you join Daily Stoic Life | https://dailystoic.com/life/

🎙️ ARTHUR BROOKS EPISODE | Apple Podcasts, Spotify, YouTube

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
4 min
July 21 This Is How You Change | What Is Our Duty To Society?
Change is hard but it doesn’t mean you have to be hard on yourself.

📚 Books Mentioned: In My Time Of Dying

👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
10 min
July 20 The Wealthiest Person is a Pauper | Practice Gentleness Instead of Anger
The Stoics understood that the wealthiest person can still be a pauper—poor in peace, poor in contentment, poor in perspective.

📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
8 min
July 19 6 Stoic Rules To Beat Ego
You don’t need to be an egotistical asshole to be successful. History is filled with powerful people whose pride ultimately destroyed them, from Caligula and Nero to Xerxes and Mussolini.
The Stoics believed the antidote to ego was humility, self-awareness, reflection, and honest introspection. In this episode, Ryan explores the dangers of ego and the timeless practices that can help you keep it in check, stay grounded, and remain a good person as you become more successful.

Featured Guests:
Fighter Pilot Michelle Curran | Full episode on Spotify, Apple Podcasts, YouTube
Helen Lewis - author of The Genius Myth | Full episode on Spotify, Apple Podcasts
Lamb of God lead singer Randy Blythe | Full episode on Spotify, Apple Podcasts, YouTube
Comedian Chad Goes Deep | Full episode on Spotify, Apple Podcasts, YouTube
Seth Wickersham - Senior Writer at ESPN | Full episode on Spotify, Apple Podcasts, YouTube

🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=zhibdimmh7s

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
32 min
July 18 The Fall Of The Roman Republic Was A Warning | Barry Strauss
What destroyed the Roman Republic was not one man or one moment, but a slow collapse of trust, duty, and shared values. In this episode, Ryan and ancient historian Barry Strauss discuss the broken civic bargain, economic strain, political violence, and personal ambition that pushed Rome toward civil war. They also talk about Cato’s refusal to compromise, Caesar’s decision to cross the Rubicon, and the warning the fall of the Roman Republic still holds for us today.

Barry Strauss is a bestselling author, classicist, military and naval historian, and one of the leading authorities on leadership lessons from the ancient world. He is a senior fellow at the Hoover Institution, the Bryce and Edith M. Bowmar Professor in Humanistic Studies Emeritus at Cornell University, and a leading expert on ancient military history.

Barry is the author of ten books on ancient history, translated into twenty languages, including The War That Made the Roman Empire, Ten Caesars, The Death of Caesar, and his latest book, Jews vs. Rome: Two Centuries of Rebellion Against the World’s Mightiest Empire.

Follow Barry on Instagram | @barrystrauss

📚 Barry Strauss' Books:
Jews vs. Rome: Two Centuries of Rebellion Against the World’s Mightiest Empire
The War That Made the Roman Empire
Ten Caesars
The Death of Caesar

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
1 hr

About The Daily Stoic

From the publisher's feed

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and…