The Daily Stoic

By Daily Stoic | Backyard VenturesSociety & Culture Business Education

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Typical duration
12 min
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finish an episode

Based on Podcast App listening data

The Daily Stoic episodes

April 21 You Are On The Right Timeline | Don't Let Your Attention Slide
This isn’t the timeline I’m supposed to be on, you think. This isn’t how it was supposed to go. But what if it is?

Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026

📚 Books Mentioned: Deep Work and Digital Minimalism by Cal Newport at The Painted Porch | https://www.thepaintedporch.com

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
9 min
April 20 Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy
We think that it’s off in the distance. We think that it’s far away. But this is wrong. Fundamentally wrong.

Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026

🎥 Watch the full episode with Pete Holmes here: https://www.youtube.com/watch?v=UiVU3613prw

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
12 min
April 19 31 Life-Changing Lessons from Marcus Aurelius
For nearly 2,000 years, Meditations has guided presidents, generals, and leaders, from Theodore Roosevelt to Frederick the Great to Arnold Schwarzenegger. What makes it remarkable is that it was never meant to be read. It was Marcus Aurelius’ private notes to himself. In this episode, Ryan breaks down 31 of the most powerful lessons from the book and how to actually apply them to your life.

Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026
Hosted on Acast. See acast.com/privacy for more information.
33 min
April 18How Does Stoicism Help You Overcome Guilt and Shame?
In today's episode, Ryan answers questions from a live audience in Sydney, Australia. Some of these questions include:
How do we keep our ego in check when things are going well?
How does a Stoic handle guilt and shame?
What do the Stoics say about navigating profound loss?

+ more!

Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🇺🇸 USA dates:
Portland, Oregon - June 8
San Francisco, California - June 11
Minneapolis, Minnesota - August 18
Chicago, Illinois - August 19
Detroit, Michigan - August 20

🇳🇿 NEW ZEALAND:
Auckland, New Zealand - October 13

🇦🇺 AUSTRALIA dates:
Sydney, Australia - October 16
Melbourne, Australia - October 18
Brisbane, Australia - October 20
Perth, Australia - October 21

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES | Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
20 min
April 17 The Decades Disappear Like Sinking Ships | Impulse Control
This is happening and it’s happening in one direction. We have to pay attention.

📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
7 min
April 16 You Don’t Have to Do It Alone
“Mastery of reading and writing requires a master,” Marcus Aurelius writes. He knew this from experience.

Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
3 min
April 16 The 5-Step Stoic Routine for Clear Thinking | Maria Semple
The difference between reacting and thinking clearly starts with how you begin your day. In this episode, Ryan sits down with bestselling author Maria Semple to break down the 5-step Stoic routine she uses each morning. They talk about how a daily practice of reflection, intention, and perspective can change the way you approach everything from small annoyances to life’s biggest challenges.
Maria Semple is the bestselling author of Today Will Be Different, Where’d You Go, Bernadette, and This One Is Mine. Her new novel, Go Gentle, is about a Stoic philosopher living in New York City. Before writing fiction, Maria wrote for TV shows like Arrested Development, 90210, Mad About You, Ellen, and more.

📚 Grab a signed copy of Go Gentle by Maria Semple | https://www.thepaintedporch.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
56 min
April 15Prison Took His Freedom. Stoicism Gave It Back.
What happens when everything is taken from you and the only thing left is how you think? In this episode, Lamb of God’s lead singer Randy Blythe shares his firsthand prison experience and how Stoicism became more than philosophy and turned into a practical tool for surviving fear, uncertainty, and loss of control.

Listen to the full episodes with Randy Blythe:
Lamb of God’s Randy Blythe on Fighting Fear With Gratitude
EGO, DEATH, FAME: Lamb Of God's Randy Blythe

📚 Books Mentioned:
Just Beyond The Light by Randy Blythe
Dark Days by Randy Blythe

Follow Randy on Instagram and X @DRandallBlythe and check out his Substack

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
13 min
April 14 This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters
Start living your life with more courage, discipline, justice, and wisdom by deepening your understanding of one of the most enduring books on life ever written.

Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODES | Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
8 min
April 13 Heal Yourself With This | The Cure for a Reading Slump
The Stoics urged us to read, study, and journal, not as abstract philosophy, but to help us recover from the stuff life throws at us.

📚 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/the-reading-list/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=ES4h6q1497I

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
11 min

About The Daily Stoic

From the publisher's feed

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and…