The Daily Stoic

The Daily Stoic

By Daily Stoic | Backyard VenturesSociety & CultureBusinessEducation
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    19th

    on Business

  • Favorites

    4,302

    Followers

  • Typical duration

    12 min

    per episode

  • If it hooks

    67%

    finish an episode

Based on Podcast App listening data

The Daily Stoic episodes

  • The Day Control Was Taken From Us

    Most people remember exactly where they were the week of March 11, 2020. Life suddenly stopped. The world went quiet. And for a brief moment, everything about our routines, priorities, and pace of life was thrown into question. Six years later, the world is loud and fast again. But the real question is: what were we supposed to learn from the moment when everything slowed down?

    In this episode, Ryan talks with award-winning author Chloe Dalton about the strange stillness of those early pandemic months and how one unexpected encounter with a wild hare during lockdown completely changed the way she thought about time, work, and the life she was building. Later in the episode, novelist Susan Straight joins the conversation to reflect on why it’s important that we don’t rush to forget that time and what remembering the pandemic can still teach us.


    📚 Books Mentioned: 

    • Raising Hare by Chloe Dalton
    • Sacrament by Susan Straight 


    Chloe Dalton is a writer, political adviser and foreign policy specialist. She spent over a decade working in the UK Parliament and the Foreign and Commonwealth Office and has advised, and written for and with, numerous prominent figures. You can grab a copy of her debut book, Raising Hare, which was an instant Sunday Times and New York Times bestseller, at The Painted Porch. 

    Follow Chloe on Instagram @ChloeDaltonUK. 


    Susan Straight’s latest novel, Sacrament, is out now! Susan has published nine novels, including Mecca, A Million Nightingales, and one memoir, In the Country of Women. She’s been a finalist for the Kirkus Prize, the Dayton Literary Peace Prize, the National Book Award, among other honors, and received the Lannan Prize, the O. Henry Award, the Edgar Award, a Guggenheim Fellowship, and the Robert Kirsch Award for lifetime achievement from the Los Angeles Times Book Prizes. 

    Follow Susan Straight on Instagram @Susan.Straight


    SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Have You Lost The Beat, Tune, or Rhythm? | Think About It From The Other Person's Perspective

    You will get knocked off course. You will fall off the wagon. You will get out of sorts. That's unavoidable. What matters is how quickly you return.


    SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


    🎙️ Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • They Should Have What They Want

    We should think about where we have made our happiness conditional on this or that achievement, on this or that identity which lies outside our control.


    SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    📔 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Jordan Klepper's Reading List (From Ryan Holiday)

    After their conversation for The Daily Stoic Podcast, Ryan gave Jordan Klepper, comedian, writer, and correspondent on The Daily Show, a few book recommendations at The Painted Porch.


    Follow Jordan on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/


    📚 Books Mentioned:

    Buckley: The Life and the Revolution That Changed America

    Letter to the Father

    A Marriage at Sea: A True Story of Love, Obsession, and Shipwreck

    Dead Wake: The Last Crossing of the Lusitania

    I Survived the Hindenburg Disaster, 1937

    How to Be Perfect: The Correct Answer to Every Moral Question

    Montaigne

    The Plague: A new translation

    Outdoor Kids in an Inside World

    Moby-Dick

    In the Heart of the Sea: The Tragedy of the Whaleship Essex


    🎥 Watch Jordan Klepper's full episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=utF8yGyWpEg


    SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    🎙️ Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • The Complete Stoic Playbook To MASTER Your Emotions

    Do your emotions ever get the best of you? Someone says one thing and it ruins your whole day. A small frustration turns into a big deal. Travel anxiety spirals. Jealousy or irritation shows up before you even realize it. In this episode, you will learn the complete Stoic playbook for mastering your emotions so they don’t end up mastering you.


    SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    🎥 Watch this episode on The Daily Stoic YouTube channel: https://www.youtube.com/watch?v=Occwcvy3yD8


    🎙️ Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Will You Face This Truth?

    Even though we can’t control time or slow it down, even though we can’t control external forces and external events—we can control ourselves, so we can control how we use our time. 


    SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    🎙️ Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Jordan Klepper: How Mob Thinking Takes Over | PT. 2

    When does belonging start to matter more than being right? In Part 2 of Ryan’s conversation with Jordan Klepper, they dive into how mob thinking takes over, how cultural permission shifts what feels acceptable, why people double down even when the facts are clear, and how leaders shape the tone of an entire country.


    Jordan Klepper is a comedian, writer, and correspondent on The Daily Show. You can follow him on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/


    💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Use This As Practice | 3 Stoic Exercises For Your Best Month Yet

    Get your reps in…because none of us have any idea what life has in store for us in the future.


    SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Jordan Klepper: How to Talk to People You Disagree With (Without Losing It) | PT. 1

    What do you do when someone says something you completely disagree with or something that sounds totally detached from reality? Jordan Klepper, correspondent and host at The Daily Show, is known for walking into political rallies and calmly interviewing the most passionate people in the crowd. In this episode, he sits down with Ryan to explain why arguing almost never works, how silence can be more powerful than a comeback, and what most of us misunderstand about why people believe what they believe.


    Jordan Klepper is a comedian, writer, and correspondent on The Daily Show. You can follow him on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/


    💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Now Is The Time

    It’s been a long winter. But now? Now you can feel something is in the air.


    💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

    Hosted on Acast. See acast.com/privacy for more information.

    3 min

About The Daily Stoic

From the publisher's feed

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and…

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