The Daily Stoic

Happy Thanksgiving! In today’s bonus episode, you will hear a powerful excerpt from Ryan’s interview with author and journalist Julia Baird about the real-life power of grace, forgiveness, and why letting go can be one of the bravest things you do.

Feeding America | We donated the first $30,000 and would love your help in getting to our goal of $300,000—which would provide over 3 million meals for families across the country! Just head over to dailystoic.com/feeding—every dollar provides 10 meals, even a small donation makes a big difference.

Julia Baird is an author, broadcaster, and journalist based in Sydney, Australia. Be sure to check out her books, Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark, Victoria: The Queen: An Intimate Biography of the Woman Who Ruled an Empire, and Bright Shining: How Grace Changes Everything. 

🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/

• Seattle, WA  - December 3, 2025 
• San Diego, CA - February 5, 2026 
• Phoenix, AZ - February 27, 2026

🎙️ Listen to Julia Baird on the Daily Stoic (recorded in-person with Ryan in Sydney!) | Apple Podcasts & Spotify

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

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There's something wonderful about being together, family, traveling in from near and far good people enjoying good food, taking a break from the busyness of the world, reflecting on all the things you're grateful for, remembering and making new memories. That's what Thanksgiving, which we're celebrating here in the US today is all about.

Feeding America | We donated the first $30,000 and would love your help in getting to our goal of $300,000—which would provide over 3 million meals for families across the country! Just head over to dailystoic.com/feeding—every dollar provides 10 meals, even a small donation makes a big difference.

🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/

• Seattle, WA  - December 3, 2025 
• San Diego, CA - February 5, 2026 
• Phoenix, AZ - February 27, 2026

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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The Stoics said what needed to be said. But they weren’t jerks. Not on purpose anyway.

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

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After you have faced death, you can’t believe what people care about online. In this episode, Ryan sits down with bestselling author and legendary war reporter Sebastian Junger. Sebastian talks about why he refuses to get a smartphone, how technology gives us the illusion of control, Ambrose Bierce, and the multiple times he was nearly executed as a war reporter.

Sebastian Junger is the #1 New York Times Bestselling author of The Perfect Storm, Fire, A Death In Belmont, War, Tribe, Freedom and In My Time Of Dying.   As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world, and has received both a National Magazine Award and a Peabody Award. Junger is also a documentary filmmaker whose debut film "Restrepo", a feature-length documentary (co-directed with Tim Hetherington), was nominated for an Academy Award and won the Grand Jury Prize at Sundance. He is also the founder and director of Vets Town Hall.

Follow Sebastian on Instagram @SebastianJungerOfficial and on X @SebastianJunger 

Grab signed copies of Sebastian’s books Tribe, Freedom and In My Time Of Dying at The Painted Porch | https://www.thepaintedporch.com

🎥 Watch Sebastian Junger's first episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=kApbOu6bXt0

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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This is what it is to be a human. Some of it good, some of it better to resist. 

📓 Check out Ryan Holiday's favorite journals:

The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday: https://store.dailystoic.com/

One Line a Day (A Five-Year Memory Book): https://www.thepaintedporch.com/

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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Seneca wasn’t perfect. He struggled, as all humans do, with inconsistencies between his philosophy and his actions. So, why should we listen to him?

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

📘 Grab the hardcover edition of The Daily Stoic here: https://store.dailystoic.com/

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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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Dive into the wild life of Diogenes, the philosopher who wasn’t afraid to challenge norms or even Alexander the Great. In today’s episode, discover how his bold actions and sharp wit left an enduring legacy and why historians still debate his famous sunbathing encounter with the young conqueror.

Pick up a copy of Inger Kuin’s new book Diogenes: The Rebellious Life and Revolutionary Philosophy of the Original Cynic.

Thanks to Basic Books for allowing us to run this audio excerpt.

🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/

• Seattle, WA  - December 3, 2025 
• San Diego, CA - February 5, 2026 
• Phoenix, AZ - February 27, 2026

📚 If you’re interested in learning more about Diogenes and Cynicism, check out these books:

The Cynic Philosophers: From Diogenes to Julian

How to Say No: An Ancient Guide to the Art of Cynicism

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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What can Diogenes teach us about the roots of Stoicism? In today’s episode, Ryan and classicist Inger Kuin break down the real gap between Stoicism and Cynicism, discussing why one trusted order and structure while the other thought most of society was nonsense. They get into Diogenes’ legendary stunts, the Stoics’ attempt to distance themselves from him, and why the world still needs people who question absolutely everything.

Inger Kuin is a researcher, writer, and teacher focused on the intellectual history of ancient Greece and Rome. She is Associate Professor of Classics at the University of Virginia. Originally from The Netherlands, she publishes both in English and in Dutch.

Check out Inger’s website: https://ingerkuin.com/

Be sure to pick up a copy of Inger’s new book Diogenes: The Rebellious Life and Revolutionary Philosophy of the Original Cynic. 

📚 Books that Ryan recommended to Inger:

Tales of Soldiers and Civilians: and Other Stories by Ambrose Bierce

Thoughts of a Philosophical Fighter Pilot by James Stockdale 

Moral Ambition by Rutger Bregman 

🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/

• Seattle, WA  - December 3, 2025 
• San Diego, CA - February 5, 2026 
• Phoenix, AZ - February 27, 2026

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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Hosted on Acast. See acast.com/privacy for more information.

Marcus Aurelius didn't just study philosophy when he was young. To him, philosophy was a lifelong study, a process that he committed to.

🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/

• Seattle, WA - December 3, 2025 
• San Diego, CA - February 5, 2026 
• Phoenix, AZ - February 27, 2026 

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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Silly worries and petty rivalries. People arguing for no reason. People trying to accumulate more than they could ever need. This is what we do, isn’t it?

🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/

• Seattle, WA  - December 3, 2025 
• San Diego, CA - February 5, 2026 
• Phoenix, AZ - February 27, 2026

📖 Wisdom Takes Work by Ryan Holiday is out! Grab a copy here: https://store.dailystoic.com/pages/wisdom-takes-work

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

Hosted on Acast. See acast.com/privacy for more information.