The Daily Stoic

We must stand firm, unyielding in our refusal to compromise on what we know is right.

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We all experience regret, but what if we could turn it into an advantage? Best-selling author Daniel Pink joins Ryan to reveal how regret isn’t just a painful emotion—it’s a powerful tool for growth, better decision-making, and a more fulfilling life. They talk about the challenge of juggling work and family, the surprising most common regrets people have, and the eye-opening data on how regret shapes our future.

Daniel Pink is an award-winning author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward. His other books include the New York Times bestsellers When and A Whole New Mind — as well as the #1 New York Times bestsellers Drive and To Sell is Human. 

📕 Grab signed copies of The Power of Regret by Daniel Pink at The Painted Porch: https://www.thepaintedporch.com/

Follow Daniel on Instagram and X @DanielPink

Sign up for Daniel’s newsletter The Pink Report: https://www.danpink.com/

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It’s a book that was never meant to be read. So why has Meditations by Marcus Aurelius endured and influenced across so many centuries? And what makes its ancient wisdom still relevant to the modern problems we face today?

🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.

Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th: dailystoic.com/meditations

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The White Lotus season finale aired Sunday, titled "Amor Fati"—and without giving away any spoilers, it served as a powerful reminder of a timeless philosophy: to love one’s fate.

🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential.

Check it out at https://store.dailystoic.com/

📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle

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Good exists everywhere—we need only look for it. Beauty surrounds us, waiting to be noticed. 

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In a note to himself in the early days of the pandemic, Ryan Holiday wrote, “2020 is a test: will it make you a better person or a worse person?” That was the test that he reminded myself of over and over again: will this make you a better person or a worse person?

Check out the blog post of this episode: https://ryanholiday.net/

📕 Pick up a copy of Raising Hare by Chloe Dalton at The Painted Porch: https://www.thepaintedporch.com/

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Does telling your story mean revealing everything? Bestselling author and viral poet Maggie Smith returns for part two of her conversation with Ryan, discussing how writers decide what to share and what to keep sacred. They debunk the myth that memoirs must be exposés, talk about the role of empathy in both storytelling and activism, and explore the challenges of staying true to one's work while navigating success.

In 2016, Maggie Smith’s poem Good Bones became a viral sensation. It was named the “Official Poem of 2016” by the Public Radio International. Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful; My Thoughts Have Wings, a picture book illustrated by SCBWI Portfolio grand prize winner Leanne Hatch; the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change; as well as Good Bones, named one of the Best Five Poetry Books of 2017 by the Washington Post and winner of the 2018 Independent Publisher Book Awards Gold Medal in Poetry. 

📚 Maggie’s latest book, Dear Writer: Pep Talks & Practical Advice for the Creative Life just released on April 1! You can grab signed copies of Dear Writer at The Painted Porch in addition to her books You Could Make This Place Beautiful and Keep Moving.

Follow Maggie Smith on Instagram @ MaggieSmithPoet

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Want to jump on a quick call to chat? Should we have coffee next week? You got a few seconds? These may seem small, but they add up.

📖 Click here for a full list of all the books Ryan mentions in this episode: https://www.thepaintedporch.com/

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A lot of times discipline is pushing yourself to do something you don’t want to do, but the other part of it—what we might call the temperance part—is not doing the stuff you do want to do.

Ready to make real, lasting changes in your life? Our course Habits for Success, Habits for Happiness provides a proven framework to build and maintain positive habits that will transform your daily routines. Check it out here: https://store.dailystoic.com

📕 Grab a signed copy of Discipline is Destiny by Ryan Holiday

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The best Stoics did not simply accept the awfulness of their times or participate in the corruption. So how did they fight it? How did they get revenge on the bad guys?

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