The Danette May Show

- Learn how to enter the giveaway here!

- Listen to Manifestival #68: Guided Meditation: How To Shift Your Frequency To Get What You Desire

- Look out for Lindsay’s section in my book Embrace Abundance 

- Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Michelle Petersen! You have won a $50 Visa gift card! Email our team at [email protected] to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

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In this episode, I am joined by my wonderful friend Lindsay Sukornyk, a transformational leadership coach, yoga teacher, writer, wanderluster, and mama of four amazing kids. Lindsay's work leaves people with newfound wisdom and understanding as well as powerful, practical tools to not only inspire growth but to transform and immediately change their lives. 

Lindsay and I have a conversation about the ability to shatter and come out stronger on the other side. Lindsay shares her metaphor for embodiment and transformation and why taking off the perfectionism mask and being vulnerable is the ultimate act of self-love. Plus, Lindsay shares the importance of authenticity, pleasure, and play plus rituals for finding safety in life’s uncertainty. This is such a beautiful conversation that invites everyone back into the spirit and soul of the holidays. Thank you so much for tuning in. If you love this episode as much as we did, share it on social media — and be sure to tag Lindsay and myself! 

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness. 

IN THIS EPISODE:

(2:09) Welcome Lindsay to the podcast!

(6:00) An invitation to get into the spirit and soul of the holidays

(10:50) Why Lindsay wants to share her truth and stories 

(13:01) How Danette and Lindsay met in Costa Rica

(15:23) Hair as a metaphor of embodiment and transformation

(20:25) Tools Lindsay uses to dive deeper into the work  

(23:48) Lindsay’s holiday card perfectionism story

(28:06) How to love your failures and shame

(32:46) Vulnerability as a portal to our truth

(36:11) The difference between empathy and compassion

(38:40) Tips and tools to find safety 

(42:11) Lindsay’s Winter Solstice ritual

(47:57) The importance of prioritizing pleasure and play

(50:49) The connection between authenticity and radical presence

(55:56) Practices to navigate life’s uncertainties 

(1:00:30) The skill of navigating chaos 

CONNECT WITH LINDSAY

Follow Lindsay: @lindsayalive

Subscribe to The Wake-Up Call with Lindsay Alive

Facebook: Lindsay Alive

Website: thealiveexperience.com

Mentioned in this episode:

2023 Holiday Giveaway

Learn how to enter the giveaway here!

Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

- Listen to your FREE Losing A Loved One Meditation - Click Here! 

- Join the 30 Day New You Challenge - Click Here!

- Learn more about Premium Coaching - Click Here!

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Join the 21 Day Attract Your Soulmate Challenge

- My #1 Tool For How To Navigate & Heal Your Wounds - Listen Here! 

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Lindsey Genaw! You have won a $50 Visa gift card! Email our team at [email protected] to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Today is a special episode on Manifestival. I sit down with Grief Counselor and Founder of The Shine Project, Ashley LeMieux, to have a conversation about the passing of souls — and the grief and pain that with it, especially during the holiday season. Ashley and I chat about vulnerability, grief as a form of protection, and how to release guilt from your life. Ashley also shares her healing routine for navigating trauma and grief, and words of advice for others navigating their own healing journey. You are never alone. Thank you for being on this journey with me. 

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness. 

IN THIS EPISODE:

(2:35) The choice to have conversations about things bigger than us

(5:39) Ashley’s intention for supporting others 

(9:23) Ashley’s story around the loss of her baby 

(15:06) Why the holidays can feel hard around loss

(19:11) The presence of loved ones who’ve passed

(26:32) Guilt as a form of protection 

(28:55) How to release guilt and live your life 

(30:31) Ashley’s healing routine to navigate trauma and grief

(33:40) How movement releases trauma in the cells 

(36:08) Ashley’s advice for the healing journey

CONNECT WITH ASHLEY

Follow Ashley: @ashleyklemieux

Facebook: Ashley LeMieux 

Learn more about Ashley

About The Shine Project

Listen to Healing Her with Ashley LeMieux

Mentioned in this episode:

Relationship Challenge

Join the 21 Day Attract Your Soulmate Challenge

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

2023 Holiday Giveaway

Learn how to enter the giveaway here!

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Access my FREE Moon Energy Cacao Meditation 

- click here & text "MANIFEST DREAMS" to 720-706-5956

- Learn how to enter the giveaway here!

- Want to be text friends and receive weekly inspiration? Click here!

- Grab my Guilt-Free Cacao Bliss Elixir Blend!

TODAY’S WINNER

Congrats to our winner Christy Wyatt! You have won a $50 Visa gift card! Email our team at [email protected] to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Today is full moon energy for this episode of The 12 Days of Holiday Happiness. In this episode, I’ll share the history and power of full moon energy, and give you step-by-step directions for a cacao ceremony. This is an extremely powerful moment to lean into, call in your heart’s desires, and release what no longer serves you. Plus, I provide access to a free meditation for your heart center that will guide you through feelings of unconditional love. Thank you for joining me. 

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness. 

IN THIS EPISODE:

(1:44) How to access my meditation video

(2:59) What the full moon represents

(5:00) The effect cacao has on your brain

(6:31) How to declare your intentions for the cacao ceremony

(7:50) Preparation for a special heart-centered meditation 

(11:40) How to feel into the ease of your heart space 

(13:39) Visualization practice of love 

(18:30) How to breathe into your unconditional love

Mentioned in this episode:

3 Journal Prompts

click here & text "MANIFEST DREAMS" to 720-706-5956

2023 Holiday Giveaway

Learn how to enter the giveaway here!

- Access my FREE Moon Energy Cacao Meditation 

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Grab my Guilt-Free Cacao Bliss Elixir Blend & use the code MANIFESTIVAL for 15% off!

- Want to be text friends and receive weekly inspiration? Click here!

- Listen to Manifestival #12: Do This To Avoid Stress & Triggers With Family

TODAY’S WINNER

Congrats to our winner GraceAnn DeCesaris! You have won a $50 Visa gift card! Email our team at [email protected] to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

The 12 episodes are dedicated to navigating the holidays in a way that gives you permission to be you. I’ll share how to stay on track with your health and fitness goals, toxic family members, navigating loss, sadness, and loneliness — but lots of laughs and crazy experiences too. In this episode, I share how to navigate the most toxic family members with some funny, unnerving, and interesting stories. I also provide strategies to keep your energy protected. You’re not doing this alone. You’re here with me and everyone else tuning in. We are creating together. 

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness. 

IN THIS EPISODE:

(1:45) How to enter in the 12 Days of Holiday Happiness giveaway

(4:33) The feelings that come with toxic family gatherings

(5:31) Story read #1 about navigating family times

(6:52) Story read #2 about a childhood memory

(7:30) Story read #3 about a Thanksgiving accident 

(9:30) Realizing that you cannot change a toxic family member

(10:03) Preparation for a meditation contingency plan

(11:44) How to set boundaries in preparation for family time 

(14:49) How to practice setting boundaries with a trusted loved one

(16:00) Ways to ground yourself in your energy 

(18:20) Why other people’s actions have nothing to do with us 

(20:37) An energetic clearing practice 

Mentioned in this episode:

2023 Holiday Giveaway

Learn how to enter the giveaway here!

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Learn how to enter the giveaway here!

- Get my #1 Fat Burning Protein Ball Recipe!

- Want to be text friends and receive weekly inspiration? Click here!

- Learn more about Premium Coaching!

- Listen to Manifestival #62: How I Stay In Shape Physically, Mentally, and Spiritually

- Listen to Manifestival #80: How Food Affects Your Manifesting Power

TODAY’S WINNER

Congrats to our winner Debbie Veliotis! You have won a $50 Visa gift card! Email our team at [email protected] to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Learn how to enter the giveaway here: https://shop.danettemay.com/pages/12daysofholidayhappiness 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

The next 12 episodes are all about navigating the holidays and doing it in a way that you feel like you have permission to be you. I’ll share how to stay on track with your health and fitness goals, toxic family members, navigating loss, sadness, and loneliness — but lots of laughs and crazy experiences too. In this episode, I share the alchemy of food and the effect exercise has on your body. We are creating together. 

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners — and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun episode kicking off the 12 Days of Holiday Happiness. 

IN THIS EPISODE:

(3:20) 12 Days of Holiday Happiness Kickoff

(4:50) How my fitness and nutrition background is my superpower 

(7:36) Tip 1: The effects of white sugar and processed oils 

(9:24) How white flour contributes to autoimmune problems

(10:59) Healthy alternatives for party food 

(20:28) Stay tuned for our Thanksgiving episode 

(12:24) Tip 2: Exercise as a form of self-love

(13:37) The powerful effects of scheduling 

(15:30) 12 Days of Holiday Happiness giveaway

(16:30) Tip 3: Eat a high-protein breakfast 

(17:06) High-protein breakfast inspiration

(18:30) Tip 4: Make healthy treats 

(19:30) Next episode: Family + meditation for peace 

(21:02) Story read #1 about family 

(21:42) Story read #2 about family

(22:20) Story read #3 about family 

Mentioned in this episode:

Chocolate Bites

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Holiday Giveaway

Learn how to enter the giveaway here!

- Golden Superfood Bliss: Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Get my 3 Journal Prompts: click here & text "MANIFEST DREAMS" to 720-706-5956

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Join the next live Manifestival podcast event: manifestivalpodcast.com 

Join my Premium Coaching Program

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Today, I’m sharing a coaching session from our two-day LIVE Manifestival Podcast event in Los Angeles, CA. Both women ask about next steps in their career and moving forward with the dream in our heart. These are unfiltered conversations where I’m going off my heart instinct and experience to share my truth and wisdom in real time. We could all be holding ourselves back from the next expansion because of the feeling around “I am enough.” You are enough. The next step to your growth is going forward. 

I hope you find your own story in these coaching sessions today. If you’re interested in being coached by me through our Premium Coaching Program, head to danettemay.com/premium-coaching.

IN THIS EPISODE:

(2:30) Coaching question about tapping into a deepening and unlocking potential

(3:40) I provide questions to ask yourself about a soul calling

(5:57) How we can hold ourselves back from expansion because we haven’t gripped on to our new identity 

(7:12) Coaching question about being at a crossroad in career and it being financially lucrative

(8:38) I share why the responsibility of following true joy and writing down the best and worst possibilities of a new position

(9:23) The power of recognizing impermanence and following what sets our soul on fire 

Mentioned in this episode:

Golden Superfood Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

3 Journal Prompts

click here & text "MANIFEST DREAMS" to 720-706-5956

- Cacao Bliss: Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Join the Manifest Anything Challenge!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Today on Manifestival I’m in front of a LIVE studio audience with Alli Webb, Co-Founder of the renowned hair company, Drybar, co-founder of Squeeze and Becket + Quill, Canopy President, New York Times Bestselling Author, and the author of her newest book, The Messy Truth. In this episode, we peel back the curtain on what drives Alli and how she thinks about business, investment, and her next chapter in life. Alli shares her powerful manifestation process and how she keeps the ambition and high energy going. This is an incredible conversation about following your path toward what you love. Thank you so much for tuning in. 

IN THIS EPISODE:

(3:13) What drives Alli in her personal and professional life

(7:23) What it takes to execute on a vision

(14:14) What inspired Alli to write The Messy Truth

(19:07) Teachings from moments of unworthiness 

(23:01) Morning ritual of journaling 

(32:36) The biggest challenge Alli is currently facing

(38:05) Alli’s words of wisdom for the audience

CONNECT WITH ALLI

Follow Alli on Instagram

Connect with Alli on her website

Pre-order Ali’s Book, The Messy Truth

Be friends with Ali on Facebook

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Join the Manifest Anything Challenge!

Join the Manifest Anything Challenge!

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

- Chocolate Bites: Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Join the Manifest Anything Challenge!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Today on Manifestival I’m sitting down with Rebecca Campbell, an internationally best-selling writer, poet, healer, ritualist spiritual teacher, visionary, and mystic who has supported hundreds of thousands of people to change their lives and answer the calls of their soul. This episode has a special energy to it as we look deep inside Rebecca’s spiritual practice and how there’s permission to be imperfect. We share some vulnerable personal memories, and Rebecca illustrates how connection to land is information. Thank you for joining me for this episode and in this deep soulful prayer. Until next time. 

IN THIS EPISODE:

(4:19) A dedication to the episode as a way to replenish the soul

(5:00) How Rebecca connects to her soul in nature

(8:51) The integration of weaving the spiritual into the 3D realm

(10:11) Signs that Rebecca was called to spiritual work

(19:28) Danette and Rebecca’s shared experience of miscarriage

(25:00) Connection to water as a healing element

(30:51) A prayer to connect to the soul’s deepest prayer 

CONNECT WITH REBECCA

Learn more about Rebecca’s Membership

Join Rebecca in Mystery School 

Shop Rebecca’s Oracle Cards

Follow Rebecca: @rebeccacampbell_author

Subscribe to the Returning with Rebecca Campbell Podcast

Mentioned in this episode:

Energy Boosting Morning Routine

Get my FREE Step-By-Step Energy Boosting Morning Routine!

Chocolate Bites

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Join the Manifest Anything Challenge!

Join the Manifest Anything Challenge!

- Join the Manifest Anything Challenge!!

- Get your FREE Abundance Visualization!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Today, I share the ten unmistakable signs that you're on the right track to attracting more wealth, money, and abundance in your life. These signs are life-changing revelations you can start applying and noticing within your routine today! Throughout the episode, I show you how to unlock your potential for abundance and cultivate the mindset to manifest your desired financial future. Grab your journal, sink into your emotions, remove all distractions, and watch the magic unfold all around you. 

IN THIS EPISODE:

(1:36) Being fully present in the now and disconnecting from distractions 

(6:15) How to reprogram your mindset for financial success

(8:59) Tips for taking daily action and releasing negative emotions to move closer to your financial goals 

(10:21) Discovering magical coincidences or “spiritual driftwood” as signs of alignment with your desires 

(11:44) Reaching inner peace on your path to abundance

- Grab Danette’s Powerful Meditations:

• Get your Free Relationship Visualization!
• Get your FREE Stress Visualization!
• Get your Free Sleep Visualization
• Get your FREE Dream Body Visualization!

- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe Awakening

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CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Trust in the timing, trust in the process of everything, and know you can open your heart to an awakened stake. I share how a recent technical difficulty reminded me of the lesson to connect with a higher power, drop into meditation, and be love. I am sharing this meditation with you today to get into the love frequency in real time, no matter what you’re going through in this lifetime. My hope is that you can be a truth teller of your power. By doing so, you are opening your heart up to so much gratitude and love.

IN THIS EPISODE:

(2:41) A recap of the recent LIVE Manifestival event in Los Angeles 

(5:11) A technical difficulty that happened right before the event

(7:03) Conversation with a higher power about the lesson that needed to be learned 

(9:35) Using love to spread energy into the moment and out to all of humanity 

(12:48) How to create a visual in the mind to drop into meditation 

(15:27) A guided meditation for getting into love